47: Frans Bosch Systems: The Practical Application Critical To Transfer

Science for Sport — Mon, 22 Feb 2021 05:00:00 +0000

In episode 47, Teun Thomassen, Strength & Conditioning Coach at TeamNL, joins us.

Specifically Teun will be looking at:

Alternatives to traditional S&C
Key components of coordination training
How to progress these components
Practical application

About Teun

"Teun Thomassen MSc. is an athletic development coach of the Dutch Olympic Committee, working at national and Olympic Training Centre Papendal in The Netherlands. He has coached and prepared several European champions, World champions and medal winning athletes and sport teams in the run-up to the Olympic and Paralympic Games in Rio de Janeiro 2016 and Tokyo 2021. Track & Field (100m, 200m, 400m and relay), volleyball, rugby and badminton are a few of the sports he coaches or has coached daily at the highest level.

Being a sports fanatic his whole life, Teun was determined to pursue a career in professional sports. He started coaching at age 16 and studied for over 9 years in the field of sports- and human movement sciences.

He had his first elite-level coaching experience at the New South Wales Institute of Sports in Sydney. It was during this period that he met Frans Bosch, who was lecturing at his university. Teun and Frans have been working together ever since. After graduating cum laude from university with a Bachelor’s – and a few years later with a Master’s degree, he started to work full time in professional sports.

During the past 10 years, Teun continued his education in specializing in the field of movement analysis, injury prevention and the practical application of modern ideas of motor control and learning into training. In this role, he provides courses, presentations and consultancy for sports professionals, clubs and universities. For instance, he assisted Frans Bosch during the preparation of the Japanese national rugby team for the 2015 World Cup, in which South Africa was defeated.

Instagram: @teun.thomassen

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: http://bit.ly/sfspodcastepisode_47

An entire issue of our sports science eMagazine, including 19 research reviews
Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study
Guidance on how to practically use the results of every study reviewed with your own athletes
Enhance your knowledge in all areas of sports science including strength & conditioning, recovery, nutrition and more
Learn from trusted industry experts as they translate complex study results into practical methods for you to use today

🔔 Subscribe to the podcast on your favourite platform

🙏🏽 Thank you to our sponsors

We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.

FLEX by GymAware

Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.

https://bit.ly/FLEX-gymaware

Hawkin Dynamics

To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.

https://bit.ly/hawkin-dynamics

7: Gym to field - Maximise transfer using coordination training

Science for Sport — Mon, 18 May 2020 05:00:00 +0100

In an extended episode seven, Frans Bosch, international sports performance consultant, lecturer and author, joins us.

Specifically Frans will be looking at:

What are key attractors
How you can train attractors
The role of traditional S&C in coordination training
Research into coordination training
Using an athlete's intuition instead of sets and reps

About Frans:

"Since 1980 Frans worked in athletics, coaching elite sprinters and Olympic high jumpers and for some years as the national coach for jumping events. Since 2005 Frans has been a lecturer at the Fontys University for applied sciences in sports, mainly in the field of anatomy, biomechanics, strength training and motor learning.

Frans has given numerous presentations all over the world on training related topics. Presentations address the complexity of the training process and the need to integrate new fields of science like dynamic systems and new ideas on motor control in existing training theory.

Frans frequently works internationally as a consultant in sport. Clients in recent years are the English Institute of Sports, Wales National Team Rugby, the British & Irish Lions, Japan National Team Rugby, England cricket, West ham United football, Cleveland Brown American Football and others. Together with Ronald Klomp he wrote ‘Running, biomechanics and exercise physiology applied in practice”, published in the Netherlands in 2001 and translated in English in 2005.

‘Strength training and coordination, an integrated approach’ was published in the Netherlands in 2012 and in English in 2016."

Website:
https://fransbosch.systems/

New Book:
https://www.2010uitgevers.nl/products-page/sport-bewegen/anatomy-of-agility-movement-analysis-in-sport/

New Book (USA & CANADA)

http://www.hmmrmedia.com/store/books/the-anatomy-of-agility/

Downloadable Resources:

Science for Sport 5 must read research reviews on sport performance:
https://app.scienceforsport.com/5mrrr-performance

*
*
*

Thank you to our sponsors