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    <fireside:genDate>Sat, 18 Apr 2026 20:39:20 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Science for Sport Podcast - Episodes Tagged with “Data”</title>
    <link>https://scienceforsport.fireside.fm/tags/data</link>
    <pubDate>Mon, 03 Feb 2025 06:00:00 +0000</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
<item>
  <title>253: Jeff Reinebold: This Coaching Lesson Changed Everything</title>
  <link>http://scienceforsport.fireside.fm/253</link>
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  <pubDate>Mon, 03 Feb 2025 06:00:00 +0000</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>253</itunes:episode>
  <itunes:title>Jeff Reinebold: This Coaching Lesson Changed Everything</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Legendary coach Jeff Reinebold (NFL, CFL, Sky Sports) shares 4 decades of wisdom on merging sports science with human connection. Learn how player safety, mentorship, and tech like Catapult redefine performance—proving care is the ultimate metric. Essential for coaches and scientists chasing legacy, not just data.</itunes:subtitle>
  <itunes:duration>31:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>Jeff Reinebold: Four Decades of Sports Science, Mentorship, and Saving Athletes’ Futures"
What if the key to unlocking peak performance isn’t just data or drills—but care? Join coaching legend Jeff Reinebold—a pioneer across the NFL, CFL, NCAA, and Sky Sports—as he unveils the untold secrets behind football’s evolution.
In this episode, Reinebold (coach, broadcaster, and sports science advocate) pulls back the curtain on:
*Tech’s Game-Changing Role: *How Catapult and modern metrics transformed player safety—and why “old-school grit” alone can’t protect athletes.
*The Vermeil Effect: *Lessons from NFL icon Dick Vermeil on mentoring players before metrics existed—and why “care” is vital.
*Avoiding Catastrophe: *The heart-stopping story of a player’s death that reshaped Reinebold’s approach to conditioning—and what every coach must learn.
*Future-Proofing Football: *Can AI and wearables coexist with locker-room soul? Reinebold’s blueprint for blending tradition with innovation.
Why Sports Science Pros Need This Episode:
Actionable Insights: Learn how to balance hard data with human connection—a skill critical for today’s athlete development.
Safety First: Discover protocols to prevent overtraining, reduce injuries, and build trust (backed by 50 years of trial-by-fire experience).
*Legacy Building: *Steal Vermeil’s mentorship playbook for creating cultures where players and tech thrive.
This isn’t just a podcast—it’s a masterclass from a man who’s coached on three continents, survived football’s analog-to-digital revolution, and still believes the game’s future hinges on one question: Do your athletes know you care?
Listen now and redefine what “science” means in your playbook.
** About Jeff Reinebold**
Jeff Reinebold is an American football coach with over four decades of experience across collegiate and professional levels. Born on November 19, 1957, in South Bend, Indiana, he played defensive back at the University of Maine before embarking on a diverse coaching career. Reinebold has held positions in the Canadian Football League (CFL), NFL Europe, and NCAA, serving teams such as the BC Lions, Winnipeg Blue Bombers, and Hamilton Tiger-Cats. Notably, he contributed to the University of Hawai‘i's successful 2006 and 2007 seasons, which included a historic BCS bowl appearance. Beyond coaching, Reinebold is recognized as an NFL analyst for Sky Sports in the UK and hosts "The Jeff Reinebold Show." As of 2024, he serves as the defensive tackles coach for the University of Hawai‘i Rainbow Warriors.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
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​ Learn Quicker &amp;amp; More Effectively
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​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
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Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries, tech, data, NFL, american football</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff Reinebold: Four Decades of Sports Science, Mentorship, and Saving Athletes’ Futures&quot;</p>

<p>What if the key to unlocking peak performance isn’t just data or drills—but care? Join coaching legend Jeff Reinebold—a pioneer across the NFL, CFL, NCAA, and Sky Sports—as he unveils the untold secrets behind football’s evolution.</p>

<p>In this episode, Reinebold (coach, broadcaster, and sports science advocate) pulls back the curtain on:</p>

<p>**Tech’s Game-Changing Role: **How Catapult and modern metrics transformed player safety—and why “old-school grit” alone can’t protect athletes.</p>

<p>**The Vermeil Effect: **Lessons from NFL icon Dick Vermeil on mentoring players before metrics existed—and why “care” is vital.</p>

<p>**Avoiding Catastrophe: **The heart-stopping story of a player’s death that reshaped Reinebold’s approach to conditioning—and what every coach must learn.</p>

<p>**Future-Proofing Football: **Can AI and wearables coexist with locker-room soul? Reinebold’s blueprint for blending tradition with innovation.</p>

<p>Why Sports Science Pros Need This Episode:</p>

<p><strong>Actionable Insights:</strong> Learn how to balance hard data with human connection—a skill critical for today’s athlete development.</p>

<p><strong>Safety First:</strong> Discover protocols to prevent overtraining, reduce injuries, and build trust (backed by 50 years of trial-by-fire experience).</p>

<p>**Legacy Building: **Steal Vermeil’s mentorship playbook for creating cultures where players and tech thrive.</p>

<p>This isn’t just a podcast—it’s a masterclass from a man who’s coached on three continents, survived football’s analog-to-digital revolution, and still believes the game’s future hinges on one question: Do your athletes know you care?</p>

<p>Listen now and redefine what “science” means in your playbook.</p>

<p>** About Jeff Reinebold**<br>
Jeff Reinebold is an American football coach with over four decades of experience across collegiate and professional levels. Born on November 19, 1957, in South Bend, Indiana, he played defensive back at the University of Maine before embarking on a diverse coaching career. Reinebold has held positions in the Canadian Football League (CFL), NFL Europe, and NCAA, serving teams such as the BC Lions, Winnipeg Blue Bombers, and Hamilton Tiger-Cats. Notably, he contributed to the University of Hawai‘i&#39;s successful 2006 and 2007 seasons, which included a historic BCS bowl appearance. Beyond coaching, Reinebold is recognized as an NFL analyst for Sky Sports in the UK and hosts &quot;The Jeff Reinebold Show.&quot; As of 2024, he serves as the defensive tackles coach for the University of Hawai‘i Rainbow Warriors.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff Reinebold: Four Decades of Sports Science, Mentorship, and Saving Athletes’ Futures&quot;</p>

<p>What if the key to unlocking peak performance isn’t just data or drills—but care? Join coaching legend Jeff Reinebold—a pioneer across the NFL, CFL, NCAA, and Sky Sports—as he unveils the untold secrets behind football’s evolution.</p>

<p>In this episode, Reinebold (coach, broadcaster, and sports science advocate) pulls back the curtain on:</p>

<p>**Tech’s Game-Changing Role: **How Catapult and modern metrics transformed player safety—and why “old-school grit” alone can’t protect athletes.</p>

<p>**The Vermeil Effect: **Lessons from NFL icon Dick Vermeil on mentoring players before metrics existed—and why “care” is vital.</p>

<p>**Avoiding Catastrophe: **The heart-stopping story of a player’s death that reshaped Reinebold’s approach to conditioning—and what every coach must learn.</p>

<p>**Future-Proofing Football: **Can AI and wearables coexist with locker-room soul? Reinebold’s blueprint for blending tradition with innovation.</p>

<p>Why Sports Science Pros Need This Episode:</p>

<p><strong>Actionable Insights:</strong> Learn how to balance hard data with human connection—a skill critical for today’s athlete development.</p>

<p><strong>Safety First:</strong> Discover protocols to prevent overtraining, reduce injuries, and build trust (backed by 50 years of trial-by-fire experience).</p>

<p>**Legacy Building: **Steal Vermeil’s mentorship playbook for creating cultures where players and tech thrive.</p>

<p>This isn’t just a podcast—it’s a masterclass from a man who’s coached on three continents, survived football’s analog-to-digital revolution, and still believes the game’s future hinges on one question: Do your athletes know you care?</p>

<p>Listen now and redefine what “science” means in your playbook.</p>

<p>** About Jeff Reinebold**<br>
Jeff Reinebold is an American football coach with over four decades of experience across collegiate and professional levels. Born on November 19, 1957, in South Bend, Indiana, he played defensive back at the University of Maine before embarking on a diverse coaching career. Reinebold has held positions in the Canadian Football League (CFL), NFL Europe, and NCAA, serving teams such as the BC Lions, Winnipeg Blue Bombers, and Hamilton Tiger-Cats. Notably, he contributed to the University of Hawai‘i&#39;s successful 2006 and 2007 seasons, which included a historic BCS bowl appearance. Beyond coaching, Reinebold is recognized as an NFL analyst for Sky Sports in the UK and hosts &quot;The Jeff Reinebold Show.&quot; As of 2024, he serves as the defensive tackles coach for the University of Hawai‘i Rainbow Warriors.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>241: The Data Revolution in Sport: Insights from Elite Sports Analysts on Optimising Performance</title>
  <link>http://scienceforsport.fireside.fm/241</link>
  <guid isPermaLink="false">c37899e2-e490-418c-bb19-17972a4054b1</guid>
  <pubDate>Mon, 11 Nov 2024 07:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/c37899e2-e490-418c-bb19-17972a4054b1.mp3" length="30233545" type="audio/mpeg"/>
  <itunes:episode>241</itunes:episode>
  <itunes:title>The Data Revolution in Sport: Insights from Elite Sports Analysts on Optimising Performance</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Welcome to the Science for Sport podcast—where science meets performance! Dive into the minds of leading sports scientists, data analysts, and elite athletes as we explore the cutting-edge strategies transforming the sports industry. From injury prevention and performance optimisation to breakthroughs in data analytics, we cover the topics that keep professional and aspiring sports professionals ahead of the game. Hosted by experts in the field, each episode delivers insider knowledge, practical tips, and inspiring insights you won’t find anywhere else. Whether you're in the sports industry, an athlete, or simply passionate about science in sport, hit ‘subscribe’ and join our community of listeners eager to elevate their game.

Don’t just follow the trends—stay ahead of them with Science for Sport!</itunes:subtitle>
  <itunes:duration>31:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>Episode 241
In this week's Science for Sport podcast, host Richard Graves dives into the world of data analysis in professional football with two brilliant guests—Arian Forouhandeh, Physical Performance Data Lead at Wolves, and Ryan White, Sports Science Analyst at Crystal Palace. Arian and Ryan reveal how data is transforming the game, sharing insights from their own work on injury prevention, player performance, and optimising every match. They also introduce Science for Sport’s new Certified Sports Data Analyst course, a groundbreaking programme they helped create to equip the next generation of sports scientists with practical skills. If you're interested in the future of sports science or want to understand how data can make a real difference on and off the field, this is an episode not to miss!
About Arian
Arian Forouhandeh is the Physical Performance Data Lead at Wolverhampton Wanderers Football Club, where he focuses on data-driven strategies to enhance player performance and prevent injuries. His academic background includes a Master's degree in Exercise Physiology, a Bachelor's in Sport and Exercise Science, and a professional certificate in Data Science. Arian is also pursuing a professional doctorate aimed at developing integrated models for injury prevention in professional football. His previous roles encompass performance analysis internships at Nottingham Forest FC, as well as sports science data analysis positions with USA Hockey and Loughborough Hockey.
Instagram: @datainsport
Linkedin: Arian Forouhandeh
About Ryan
Ryan White is the Sports Science Analyst for the first team at Crystal Palace Football Club, where he delivers daily insights and communicates data across multiple departments, contributing to the club's integrated research strategy. He is nearing the completion of his PhD, which has provided him with a strong academic foundation in sports science and data analytics. Prior to his current role, Ryan served as a Sports Scientist at Leeds Rhinos and Yorkshire Carnegie
Instagram: @ryanwhite93
LinkedIn: Ryan White
To find out more about the Certified Sports Data Analyst https://bit.ly/certifiedsportsdataanalyst

</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Episode 241<br>
In this week&#39;s Science for Sport podcast, host Richard Graves dives into the world of data analysis in professional football with two brilliant guests—Arian Forouhandeh, Physical Performance Data Lead at Wolves, and Ryan White, Sports Science Analyst at Crystal Palace. Arian and Ryan reveal how data is transforming the game, sharing insights from their own work on injury prevention, player performance, and optimising every match. They also introduce Science for Sport’s new Certified Sports Data Analyst course, a groundbreaking programme they helped create to equip the next generation of sports scientists with practical skills. If you&#39;re interested in the future of sports science or want to understand how data can make a real difference on and off the field, this is an episode not to miss!</p>

<p><strong>About Arian</strong><br>
Arian Forouhandeh is the Physical Performance Data Lead at Wolverhampton Wanderers Football Club, where he focuses on data-driven strategies to enhance player performance and prevent injuries. His academic background includes a Master&#39;s degree in Exercise Physiology, a Bachelor&#39;s in Sport and Exercise Science, and a professional certificate in Data Science. Arian is also pursuing a professional doctorate aimed at developing integrated models for injury prevention in professional football. His previous roles encompass performance analysis internships at Nottingham Forest FC, as well as sports science data analysis positions with USA Hockey and Loughborough Hockey.</p>

<p>Instagram: @datainsport<br>
Linkedin: Arian Forouhandeh</p>

<p><strong>About Ryan</strong><br>
Ryan White is the Sports Science Analyst for the first team at Crystal Palace Football Club, where he delivers daily insights and communicates data across multiple departments, contributing to the club&#39;s integrated research strategy. He is nearing the completion of his PhD, which has provided him with a strong academic foundation in sports science and data analytics. Prior to his current role, Ryan served as a Sports Scientist at Leeds Rhinos and Yorkshire Carnegie</p>

<p>Instagram: @ryan_white_93<br>
LinkedIn: Ryan White</p>

<p><strong>To find out more about the Certified Sports Data Analyst</strong> <a href="https://bit.ly/certifiedsportsdataanalyst" rel="nofollow">https://bit.ly/certifiedsportsdataanalyst</a></p>

<p>-</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Episode 241<br>
In this week&#39;s Science for Sport podcast, host Richard Graves dives into the world of data analysis in professional football with two brilliant guests—Arian Forouhandeh, Physical Performance Data Lead at Wolves, and Ryan White, Sports Science Analyst at Crystal Palace. Arian and Ryan reveal how data is transforming the game, sharing insights from their own work on injury prevention, player performance, and optimising every match. They also introduce Science for Sport’s new Certified Sports Data Analyst course, a groundbreaking programme they helped create to equip the next generation of sports scientists with practical skills. If you&#39;re interested in the future of sports science or want to understand how data can make a real difference on and off the field, this is an episode not to miss!</p>

<p><strong>About Arian</strong><br>
Arian Forouhandeh is the Physical Performance Data Lead at Wolverhampton Wanderers Football Club, where he focuses on data-driven strategies to enhance player performance and prevent injuries. His academic background includes a Master&#39;s degree in Exercise Physiology, a Bachelor&#39;s in Sport and Exercise Science, and a professional certificate in Data Science. Arian is also pursuing a professional doctorate aimed at developing integrated models for injury prevention in professional football. His previous roles encompass performance analysis internships at Nottingham Forest FC, as well as sports science data analysis positions with USA Hockey and Loughborough Hockey.</p>

<p>Instagram: @datainsport<br>
Linkedin: Arian Forouhandeh</p>

<p><strong>About Ryan</strong><br>
Ryan White is the Sports Science Analyst for the first team at Crystal Palace Football Club, where he delivers daily insights and communicates data across multiple departments, contributing to the club&#39;s integrated research strategy. He is nearing the completion of his PhD, which has provided him with a strong academic foundation in sports science and data analytics. Prior to his current role, Ryan served as a Sports Scientist at Leeds Rhinos and Yorkshire Carnegie</p>

<p>Instagram: @ryan_white_93<br>
LinkedIn: Ryan White</p>

<p><strong>To find out more about the Certified Sports Data Analyst</strong> <a href="https://bit.ly/certifiedsportsdataanalyst" rel="nofollow">https://bit.ly/certifiedsportsdataanalyst</a></p>

<p>-</p>]]>
  </itunes:summary>
</item>
<item>
  <title>179: Why Data Visualisation Can Be The Key To Unlocking Elite Performance</title>
  <link>http://scienceforsport.fireside.fm/179</link>
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  <pubDate>Mon, 04 Sep 2023 09:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/9b58d908-eb73-4927-9ec3-2004e35ff234.mp3" length="37672124" type="audio/mpeg"/>
  <itunes:episode>179</itunes:episode>
  <itunes:title>Why Data Visualisation Can Be The Key To Unlocking Elite Performance</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>26:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 179 Arian Forouhandeh, 1st Team Sport Scientist &amp;amp; Data Analyst at Wolverhamptom Wanderers, joins us.
Specifically Arian will be looking at:
 Importance of data visualisation
 How best communicate data
 Examples of how he communicates data
About Arian:
"Arian is a 1st Team Sport Scientist &amp;amp; Data Analyst for Wolverhampton Wanderers FC. He holds a Masters Degree in Exercise Physiology, as well as appropriate Data Science &amp;amp; Visualisation certification. Specialising in Sports Performance Data, he has been able to transform the physical data processes in his role in order to answer performance questions and identify actionable insights. Also through his business ‘Data In Sport’, he has worked with several organisations around the world. Transforming and designing their data processes and visualisations, has led to a fluid approach towards finding solutions found in different datasets. This includes visualising their data in a bespoke fashion, and providing quality insights for these practitioners."
LinkedIn: Arian Forouhandeh 
Twitter: ArianF14 
Instagram: DataInSport 
Website: www.datainsport.com 
 Power Bi for Sports 📊 (scienceforsport.com) 
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode179
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 179 Arian Forouhandeh, 1st Team Sport Scientist &amp; Data Analyst at Wolverhamptom Wanderers, joins us.</p>

<p>Specifically Arian will be looking at:</p>

<ul>
<li> Importance of data visualisation</li>
<li> How best communicate data</li>
<li> Examples of how he communicates data</li>
</ul>

<p><strong>About Arian:</strong></p>

<p>&quot;Arian is a 1st Team Sport Scientist &amp; Data Analyst for Wolverhampton Wanderers FC. He holds a Masters Degree in Exercise Physiology, as well as appropriate Data Science &amp; Visualisation certification. Specialising in Sports Performance Data, he has been able to transform the physical data processes in his role in order to answer performance questions and identify actionable insights. Also through his business ‘Data In Sport’, he has worked with several organisations around the world. Transforming and designing their data processes and visualisations, has led to a fluid approach towards finding solutions found in different datasets. This includes visualising their data in a bespoke fashion, and providing quality insights for these practitioners.&quot;</p>

<p>LinkedIn: Arian Forouhandeh <br>
Twitter: ArianF14 <br>
Instagram: DataInSport <br>
Website: <a href="http://www.datainsport.com" rel="nofollow">www.datainsport.com</a> </p>

<p>Power Bi for Sports 📊 (scienceforsport.com) </p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode179" rel="nofollow">https://bit.ly/sfsepisode179</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 179 Arian Forouhandeh, 1st Team Sport Scientist &amp; Data Analyst at Wolverhamptom Wanderers, joins us.</p>

<p>Specifically Arian will be looking at:</p>

<ul>
<li> Importance of data visualisation</li>
<li> How best communicate data</li>
<li> Examples of how he communicates data</li>
</ul>

<p><strong>About Arian:</strong></p>

<p>&quot;Arian is a 1st Team Sport Scientist &amp; Data Analyst for Wolverhampton Wanderers FC. He holds a Masters Degree in Exercise Physiology, as well as appropriate Data Science &amp; Visualisation certification. Specialising in Sports Performance Data, he has been able to transform the physical data processes in his role in order to answer performance questions and identify actionable insights. Also through his business ‘Data In Sport’, he has worked with several organisations around the world. Transforming and designing their data processes and visualisations, has led to a fluid approach towards finding solutions found in different datasets. This includes visualising their data in a bespoke fashion, and providing quality insights for these practitioners.&quot;</p>

<p>LinkedIn: Arian Forouhandeh <br>
Twitter: ArianF14 <br>
Instagram: DataInSport <br>
Website: <a href="http://www.datainsport.com" rel="nofollow">www.datainsport.com</a> </p>

<p>Power Bi for Sports 📊 (scienceforsport.com) </p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode179" rel="nofollow">https://bit.ly/sfsepisode179</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>150: How Elite Football Teams Use Data To Optimise Performance</title>
  <link>http://scienceforsport.fireside.fm/150</link>
  <guid isPermaLink="false">e5087325-9f06-4042-b343-2863f99a8b06</guid>
  <pubDate>Mon, 13 Feb 2023 02:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/e5087325-9f06-4042-b343-2863f99a8b06.mp3" length="28661760" type="audio/mpeg"/>
  <itunes:episode>150</itunes:episode>
  <itunes:title>How Elite Football Teams Use Data To Optimise Performance</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>19:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 150, Firdaus Massar, Exercise Physiologist, joins us.
Specifically Firdaus will be looking at:
Limiting factors in football performance
Data clubs look at 
How to use data to improve performance
*About Firdaus
"My namer is Firdaus Maasar, I am Malaysian. I spent around 7 years in the UK, doing my postgraduate study, including a masters and a PhD at Liverpool John Moores University, during that time I also provided Sport Science Support for Championship and Premier League football teams. After that I spent two years at Aspire Academy in Doha as a football physiologist, and most recently I worked at Lion City Sailors in Singapore."
Social media: @Firdausmaasar
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode150
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 150, Firdaus Massar, Exercise Physiologist, joins us.</p>

<p>Specifically Firdaus will be looking at:</p>

<ul>
<li>Limiting factors in football performance</li>
<li>Data clubs look at </li>
<li>How to use data to improve performance</li>
</ul>

<p>*<em>About Firdaus</em></p>

<p>&quot;My namer is Firdaus Maasar, I am Malaysian. I spent around 7 years in the UK, doing my postgraduate study, including a masters and a PhD at Liverpool John Moores University, during that time I also provided Sport Science Support for Championship and Premier League football teams. After that I spent two years at Aspire Academy in Doha as a football physiologist, and most recently I worked at Lion City Sailors in Singapore.&quot;</p>

<p>Social media: @Firdausmaasar</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode150" rel="nofollow">https://bit.ly/sfsepisode150</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 150, Firdaus Massar, Exercise Physiologist, joins us.</p>

<p>Specifically Firdaus will be looking at:</p>

<ul>
<li>Limiting factors in football performance</li>
<li>Data clubs look at </li>
<li>How to use data to improve performance</li>
</ul>

<p>*<em>About Firdaus</em></p>

<p>&quot;My namer is Firdaus Maasar, I am Malaysian. I spent around 7 years in the UK, doing my postgraduate study, including a masters and a PhD at Liverpool John Moores University, during that time I also provided Sport Science Support for Championship and Premier League football teams. After that I spent two years at Aspire Academy in Doha as a football physiologist, and most recently I worked at Lion City Sailors in Singapore.&quot;</p>

<p>Social media: @Firdausmaasar</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode150" rel="nofollow">https://bit.ly/sfsepisode150</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>131: How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance</title>
  <link>http://scienceforsport.fireside.fm/131</link>
  <guid isPermaLink="false">89be8f55-4a8c-4a9e-87e8-69e9cb92945f</guid>
  <pubDate>Mon, 03 Oct 2022 02:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/89be8f55-4a8c-4a9e-87e8-69e9cb92945f.mp3" length="25236793" type="audio/mpeg"/>
  <itunes:episode>131</itunes:episode>
  <itunes:title>How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>17:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 131, Rainer van Gaal Appelhof, Head of S&amp;amp;C and Sport Science at FC Utrecht, joins us.
Specifically Rainer will be looking at:
What maximum intensity periods are
How to use maximum intensity periods
How coaches and athletes on a budget can use MIPs
About Rainer
"Rainer is currently working as head of sport science and S&amp;amp;C at FC Utrecht which is competing in the Dutch
Eredivisie. He has been with the club for over 5 years in a variety of roles alongside some leading coaches and
practitioners.
Together with the performance staff, his main aim is to create an environment that pushes 1% growth everyday.
Optimal planning and delivery of S&amp;amp;C, both on and off the field, clear pitch-based (individual) training loads
combined with a strong connection to the coaching staff are the cornerstones of his work.
Rainer holds a MSc in Sport Science from the Catholic University of Leuven (Belgium) where he also obtained he
coaching license (UEFA A Elite Youth). Furthermore, he is an accredited strength &amp;amp; conditioning coach (CSCS)."
Instagram: @rainervangaalappelhof
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode131
 Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
 Optimise Your Athletes' Recovery
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
 Reduce Your Athletes' Injury Ratese
 Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
 Improve Your Athletes' Performance
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
 Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 131, Rainer van Gaal Appelhof, Head of S&amp;C and Sport Science at FC Utrecht, joins us.</p>

<p>Specifically Rainer will be looking at:</p>

<ul>
<li>What maximum intensity periods are</li>
<li>How to use maximum intensity periods</li>
<li>How coaches and athletes on a budget can use MIPs</li>
</ul>

<p><strong>About Rainer</strong></p>

<p>&quot;Rainer is currently working as head of sport science and S&amp;C at FC Utrecht which is competing in the Dutch<br>
Eredivisie. He has been with the club for over 5 years in a variety of roles alongside some leading coaches and<br>
practitioners.</p>

<p>Together with the performance staff, his main aim is to create an environment that pushes 1% growth everyday.<br>
Optimal planning and delivery of S&amp;C, both on and off the field, clear pitch-based (individual) training loads<br>
combined with a strong connection to the coaching staff are the cornerstones of his work.</p>

<p>Rainer holds a MSc in Sport Science from the Catholic University of Leuven (Belgium) where he also obtained he<br>
coaching license (UEFA A Elite Youth). Furthermore, he is an accredited strength &amp; conditioning coach (CSCS).&quot;</p>

<p>Instagram: @rainervangaalappelhof</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode131" rel="nofollow">https://bit.ly/sfsepisode131</a></p>

<p>Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
 Optimise Your Athletes&#39; Recovery<br>
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
 Reduce Your Athletes&#39; Injury Ratese<br>
 Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
 Improve Your Athletes&#39; Performance<br>
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
 Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 131, Rainer van Gaal Appelhof, Head of S&amp;C and Sport Science at FC Utrecht, joins us.</p>

<p>Specifically Rainer will be looking at:</p>

<ul>
<li>What maximum intensity periods are</li>
<li>How to use maximum intensity periods</li>
<li>How coaches and athletes on a budget can use MIPs</li>
</ul>

<p><strong>About Rainer</strong></p>

<p>&quot;Rainer is currently working as head of sport science and S&amp;C at FC Utrecht which is competing in the Dutch<br>
Eredivisie. He has been with the club for over 5 years in a variety of roles alongside some leading coaches and<br>
practitioners.</p>

<p>Together with the performance staff, his main aim is to create an environment that pushes 1% growth everyday.<br>
Optimal planning and delivery of S&amp;C, both on and off the field, clear pitch-based (individual) training loads<br>
combined with a strong connection to the coaching staff are the cornerstones of his work.</p>

<p>Rainer holds a MSc in Sport Science from the Catholic University of Leuven (Belgium) where he also obtained he<br>
coaching license (UEFA A Elite Youth). Furthermore, he is an accredited strength &amp; conditioning coach (CSCS).&quot;</p>

<p>Instagram: @rainervangaalappelhof</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode131" rel="nofollow">https://bit.ly/sfsepisode131</a></p>

<p>Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
 Optimise Your Athletes&#39; Recovery<br>
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
 Reduce Your Athletes&#39; Injury Ratese<br>
 Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
 Improve Your Athletes&#39; Performance<br>
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
 Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>93: Make Data Make Sense: Contextualising Data In The Athlete's Story</title>
  <link>http://scienceforsport.fireside.fm/93</link>
  <guid isPermaLink="false">b5ed3d88-157f-4746-84aa-d33296c7b487</guid>
  <pubDate>Mon, 10 Jan 2022 02:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/b5ed3d88-157f-4746-84aa-d33296c7b487.mp3" length="30153874" type="audio/mpeg"/>
  <itunes:episode>93</itunes:episode>
  <itunes:title>Make Data Make Sense: Contextualising Data In The Athlete's Story</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>20:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 93 Casper de Wit, Strength &amp;amp; Conditioning Coach &amp;amp; Sport Scientist, joins us.
Specifically you will learn:
The importance of data in elite teams
How to contextualise data for athletes and coaches
What athletes can do to maximise their data use
About Casper
"Cas de Wit is the Strength and Conditioning Specialist and Sport Scientist for the Judo programme at Olympic Training Centre Papendal.
He has a background in rowing. Throughout his studies he participated in Crossfit and  Powerlifting. He changed his academic studies from cognitive neuroscience to human movement science as he was more interested in physiology, training, and S&amp;amp;C.
Directly after his masters he undertook an internship at S&amp;amp;C Coach at Sport Centrum Papendal, with the Dutch Olympic Team.
In the Olympic program you get to work with a smaller programmes when starting out, for Casper this included Motocross, Volleyball, and Olymic archery team which he did for 3,5 years.
His work with the Judo program is 60/40% S&amp;amp;C/Sport Science. The hybrid function works because of the good team in the program. Doing both role allows him to be pesent with the athletes a lot and find out where opportunities for improvement are regarding both S&amp;amp;C and science. "
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode93
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 93 Casper de Wit, Strength &amp; Conditioning Coach &amp; Sport Scientist, joins us.</p>

<p>Specifically you will learn:</p>

<ul>
<li>The importance of data in elite teams</li>
<li>How to contextualise data for athletes and coaches</li>
<li>What athletes can do to maximise their data use</li>
</ul>

<p><strong>About Casper</strong></p>

<p>&quot;Cas de Wit is the Strength and Conditioning Specialist and Sport Scientist for the Judo programme at Olympic Training Centre Papendal.</p>

<p>He has a background in rowing. Throughout his studies he participated in Crossfit and  Powerlifting. He changed his academic studies from cognitive neuroscience to human movement science as he was more interested in physiology, training, and S&amp;C.</p>

<p>Directly after his masters he undertook an internship at S&amp;C Coach at Sport Centrum Papendal, with the Dutch Olympic Team.</p>

<p>In the Olympic program you get to work with a smaller programmes when starting out, for Casper this included Motocross, Volleyball, and Olymic archery team which he did for 3,5 years.</p>

<p>His work with the Judo program is 60/40% S&amp;C/Sport Science. The hybrid function works because of the good team in the program. Doing both role allows him to be pesent with the athletes a lot and find out where opportunities for improvement are regarding both S&amp;C and science. &quot;</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode93" rel="nofollow">https://bit.ly/sfsepisode93</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 93 Casper de Wit, Strength &amp; Conditioning Coach &amp; Sport Scientist, joins us.</p>

<p>Specifically you will learn:</p>

<ul>
<li>The importance of data in elite teams</li>
<li>How to contextualise data for athletes and coaches</li>
<li>What athletes can do to maximise their data use</li>
</ul>

<p><strong>About Casper</strong></p>

<p>&quot;Cas de Wit is the Strength and Conditioning Specialist and Sport Scientist for the Judo programme at Olympic Training Centre Papendal.</p>

<p>He has a background in rowing. Throughout his studies he participated in Crossfit and  Powerlifting. He changed his academic studies from cognitive neuroscience to human movement science as he was more interested in physiology, training, and S&amp;C.</p>

<p>Directly after his masters he undertook an internship at S&amp;C Coach at Sport Centrum Papendal, with the Dutch Olympic Team.</p>

<p>In the Olympic program you get to work with a smaller programmes when starting out, for Casper this included Motocross, Volleyball, and Olymic archery team which he did for 3,5 years.</p>

<p>His work with the Judo program is 60/40% S&amp;C/Sport Science. The hybrid function works because of the good team in the program. Doing both role allows him to be pesent with the athletes a lot and find out where opportunities for improvement are regarding both S&amp;C and science. &quot;</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode93" rel="nofollow">https://bit.ly/sfsepisode93</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
