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    <fireside:genDate>Mon, 20 Apr 2026 19:04:28 -0500</fireside:genDate>
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    <title>Science for Sport Podcast - Episodes Tagged with “Dc Potential”</title>
    <link>https://scienceforsport.fireside.fm/tags/dc%20potential</link>
    <pubDate>Mon, 01 Feb 2021 05:00:00 +0000</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
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  <title>44: Heart Rate Variability: World Class Readiness or Waste Of Time?</title>
  <link>http://scienceforsport.fireside.fm/44</link>
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  <pubDate>Mon, 01 Feb 2021 05:00:00 +0000</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>44</itunes:episode>
  <itunes:title>Heart Rate Variability: World Class Readiness or Waste Of Time?</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>25:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In episode 44, Cody Roberts, Strength &amp;amp; Conditioning Coach at University of Iowa, joins us.
Specifically Cody will be looking at:
Science behind HRV
Combining HRV &amp;amp; DC potential
Practical Application
About Cody
"Cody Roberts is in his fifth year with the University of Iowa Olympic Strength and Conditioning staff. He directly serves the Softball, Rowing, and Track &amp;amp; Field programs, as well as collaborative work with the Sport Science and Sports Nutrition departments.  He has spent time as an adjunct professor for the Health &amp;amp; Human Physiology Department at Iowa and is currently a research reviewer for the Science for Sport Performance Digest Technology &amp;amp; Monitoring chapter since 2019.
He’s worked in the NCAA Division I level since 2008, at Bradley University as the Assistant Athletic Director for Sport Performance since 2010-16, and earned a Master of Science in Education in Exercise Science from the University of Kansas in 2009-10 while working as a Graduate Assistant Strength &amp;amp; Conditioning Coach with the Olympic Sports Performance Staff. Prior to earning his graduate degree, he worked as an Intern and Graduate Assistant Strength Coach at Illinois State University in 2008. A native of Bloomington, IL, Roberts was a four-year member of the Track and Field team at the University of Kansas, where he was a discus and hammer thrower. 
Roberts is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Strength &amp;amp; Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association, as well as USAW Certified Sport Performance Coach from USA Weightlifting. "
Twitter: @CodyRoberts 
Instagram: coach_roberts
FREE PERFORMANCE DIGEST COPY
DOWNLOAD NOW: http://bit.ly/sfspodcast_44
​ An entire issue of our sports science eMagazine, including 19 research reviews
​ Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study
​ Guidance on how to practically use the results of every study reviewed with your own athletes
​ Enhance your knowledge in all areas of sports science including strength &amp;amp; conditioning, recovery, nutrition and more
​ Learn from trusted industry experts as they translate complex study results into practical methods for you to use today
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
https://bit.ly/FLEX-gymaware
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
https://bit.ly/hawkin-dynamics 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 44, Cody Roberts, Strength &amp; Conditioning Coach at University of Iowa, joins us.</p>

<p>Specifically Cody will be looking at:</p>

<ul>
<li>Science behind HRV</li>
<li>Combining HRV &amp; DC potential</li>
<li>Practical Application</li>
</ul>

<p><strong>About Cody</strong></p>

<p>&quot;Cody Roberts is in his fifth year with the University of Iowa Olympic Strength and Conditioning staff. He directly serves the Softball, Rowing, and Track &amp; Field programs, as well as collaborative work with the Sport Science and Sports Nutrition departments.  He has spent time as an adjunct professor for the Health &amp; Human Physiology Department at Iowa and is currently a research reviewer for the Science for Sport Performance Digest Technology &amp; Monitoring chapter since 2019.</p>

<p>He’s worked in the NCAA Division I level since 2008, at Bradley University as the Assistant Athletic Director for Sport Performance since 2010-16, and earned a Master of Science in Education in Exercise Science from the University of Kansas in 2009-10 while working as a Graduate Assistant Strength &amp; Conditioning Coach with the Olympic Sports Performance Staff. Prior to earning his graduate degree, he worked as an Intern and Graduate Assistant Strength Coach at Illinois State University in 2008. A native of Bloomington, IL, Roberts was a four-year member of the Track and Field team at the University of Kansas, where he was a discus and hammer thrower. </p>

<p>Roberts is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Strength &amp; Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association, as well as USAW Certified Sport Performance Coach from USA Weightlifting. &quot;</p>

<p>Twitter: @CodyRoberts <br>
Instagram: coach_roberts</p>

<p><strong>FREE PERFORMANCE DIGEST COPY</strong></p>

<p><strong>DOWNLOAD NOW:</strong> <a href="http://bit.ly/sfspodcast_44" rel="nofollow">http://bit.ly/sfspodcast_44</a></p>

<p>​ An entire issue of our sports science eMagazine, including 19 research reviews<br>
​ Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study<br>
​ Guidance on how to practically use the results of every study reviewed with your own athletes<br>
​ Enhance your knowledge in all areas of sports science including strength &amp; conditioning, recovery, nutrition and more<br>
​ Learn from trusted industry experts as they translate complex study results into practical methods for you to use today</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 44, Cody Roberts, Strength &amp; Conditioning Coach at University of Iowa, joins us.</p>

<p>Specifically Cody will be looking at:</p>

<ul>
<li>Science behind HRV</li>
<li>Combining HRV &amp; DC potential</li>
<li>Practical Application</li>
</ul>

<p><strong>About Cody</strong></p>

<p>&quot;Cody Roberts is in his fifth year with the University of Iowa Olympic Strength and Conditioning staff. He directly serves the Softball, Rowing, and Track &amp; Field programs, as well as collaborative work with the Sport Science and Sports Nutrition departments.  He has spent time as an adjunct professor for the Health &amp; Human Physiology Department at Iowa and is currently a research reviewer for the Science for Sport Performance Digest Technology &amp; Monitoring chapter since 2019.</p>

<p>He’s worked in the NCAA Division I level since 2008, at Bradley University as the Assistant Athletic Director for Sport Performance since 2010-16, and earned a Master of Science in Education in Exercise Science from the University of Kansas in 2009-10 while working as a Graduate Assistant Strength &amp; Conditioning Coach with the Olympic Sports Performance Staff. Prior to earning his graduate degree, he worked as an Intern and Graduate Assistant Strength Coach at Illinois State University in 2008. A native of Bloomington, IL, Roberts was a four-year member of the Track and Field team at the University of Kansas, where he was a discus and hammer thrower. </p>

<p>Roberts is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Strength &amp; Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association, as well as USAW Certified Sport Performance Coach from USA Weightlifting. &quot;</p>

<p>Twitter: @CodyRoberts <br>
Instagram: coach_roberts</p>

<p><strong>FREE PERFORMANCE DIGEST COPY</strong></p>

<p><strong>DOWNLOAD NOW:</strong> <a href="http://bit.ly/sfspodcast_44" rel="nofollow">http://bit.ly/sfspodcast_44</a></p>

<p>​ An entire issue of our sports science eMagazine, including 19 research reviews<br>
​ Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study<br>
​ Guidance on how to practically use the results of every study reviewed with your own athletes<br>
​ Enhance your knowledge in all areas of sports science including strength &amp; conditioning, recovery, nutrition and more<br>
​ Learn from trusted industry experts as they translate complex study results into practical methods for you to use today</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </itunes:summary>
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