app01 Thu, 30 Jul 2026 00:43:32 +0000 Fireside (https://fireside.fm) Science for Sport Podcast - Episodes Tagged with “Deceleration” https://scienceforsport.fireside.fm/tags/deceleration Mon, 20 Jul 2026 06:00:00 +0100 Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: The science powering record-breaking performances. The trends, challenges, and breakthroughs redefining the game. Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better. en-gb episodic Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better Science for Sport Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: The science powering record-breaking performances. The trends, challenges, and breakthroughs redefining the game. Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better. yes sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength & conditioning, S&C, recovery, nutrition, entertainment Science for Sport contact@scienceforsport.com 329: The Five Qualities of Speed Development https://scienceforsport.fireside.fm/329 4c11450b-1fcd-4729-b3f9-fa6c45f702d1 Mon, 20 Jul 2026 06:00:00 +0100 Science for Sport 329 The Five Qualities of Speed Development full Science for Sport Richard Graves is joined by Ole Miss Strength and Conditioning Coach Matt Gebert to explore how speed is developed, assessed and managed within an elite college football programme. Matt explains how acceleration, maximum velocity, deceleration, change of direction and conditioning are trained across different position groups. He also discusses how Ole Miss uses sports science technology to profile athletes, manage training load and support player availability. The episode provides a practical look at the relationship between speed, data, recovery and coaching judgement, while highlighting why effective performance programmes must be individualised to the physical and psychological needs of each athlete. 33:20 no <p>Speed in American football is about far more than running a fast 40-yard dash. It is the ability to create space, close space, accelerate, decelerate, change direction and repeatedly produce high-speed actions under the demands of the game.</p> <p>This week, Richard Graves is joined by Matt Gebert, Strength and Conditioning Coach at Ole Miss Football, to explore how speed is developed within an elite college football programme.</p> <p>Matt explains how Ole Miss structures speed training across the week, from acceleration and change of direction to maximum velocity, curved sprinting and conditioning. He also breaks down how the physical demands change between position groups and why offensive linemen, linebackers, running backs, wide receivers and defensive backs require different training priorities.</p> <p>The conversation explores the five key qualities Matt uses to assess speed development and how tools including Catapult GPS and the 1080 Sprint can help coaches understand an athlete’s strengths, weaknesses and potential performance limiters.</p> <p>However, collecting more data does not automatically lead to better decisions. Matt explains why sports science technology must be accurate, efficient and actionable, particularly when working with a squad of around 120 athletes within strict time restrictions.</p> <p>Richard and Matt also discuss the balance between pushing athletes hard and protecting player availability, the value of wellness monitoring, the importance of sleep and why technology should help practitioners ask better questions rather than replace coaching judgement.</p> <p>Matt also reflects on how his coaching philosophy has changed during more than a decade in college football, including moving away from one-size-fits-all programming and learning to coach athletes differently, both physically and psychologically.</p> <h2>In this episode you will learn</h2> <ul> <li>Why speed in team sport is ultimately about creating and closing space</li> <li>How Ole Miss structures acceleration, maximum velocity, change of direction and conditioning work</li> <li>Why different football positions require different speed and strength qualities</li> <li>The five physical qualities Matt assesses within speed development</li> <li>How Catapult GPS and the 1080 Sprint are used to profile athletes</li> <li>Why maximum velocity is particularly important for wide receivers and defensive backs</li> <li>How to identify and improve an athlete’s performance limiters</li> <li>The difference between using sports technology and practising sports science</li> <li>The three questions Matt asks before introducing new technology</li> <li>How external and internal training loads can inform programme decisions</li> <li>Why wellness questionnaires can start important conversations with athletes</li> <li>The relationship between training load, recovery and player availability</li> <li>Why sleep may be the most overlooked performance metric</li> <li>How Matt’s approach to individualising training and communication has evolved</li> <li>Why acceleration should be a priority for young athletes in almost every sport</li> </ul> <h2>About Matt Gebert</h2> <p>Matt Gebert is a Strength and Conditioning Coach with Ole Miss Football, where he leads speed development work within the programme’s performance team.</p> <p>Matt has worked in college football for approximately 13 years and is currently completing a PhD focused on speed development. His work covers linear speed, multidirectional movement, acceleration, maximum velocity, deceleration, curved sprinting and conditioning for team-sport athletes.</p> <p>Alongside his coaching and research, Matt regularly shares practical information about speed development and the use of sports science within high-performance environments. He is also preparing a forthcoming book focused on speed development for team-sport athletes.</p> <p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow noopener">https://bit.ly/SFSepisode241</a></p> <p>​ Learn Quicker &amp; More Effectively<br> ​ Optimise Your Athletes' Recovery<br> ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> ​ Reduce Your Athletes' Injury Ratese<br> ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> ​ Improve Your Athletes' Performance<br> ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> ​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research </p> sports science, sport science, strength and conditioning, S&C, performance, athlete, sport, exercise, nutrition, injury, injuries Speed in American football is about far more than running a fast 40-yard dash. It is the ability to create space, close space, accelerate, decelerate, change direction and repeatedly produce high-speed actions under the demands of the game.

This week, Richard Graves is joined by Matt Gebert, Strength and Conditioning Coach at Ole Miss Football, to explore how speed is developed within an elite college football programme.

Matt explains how Ole Miss structures speed training across the week, from acceleration and change of direction to maximum velocity, curved sprinting and conditioning. He also breaks down how the physical demands change between position groups and why offensive linemen, linebackers, running backs, wide receivers and defensive backs require different training priorities.

The conversation explores the five key qualities Matt uses to assess speed development and how tools including Catapult GPS and the 1080 Sprint can help coaches understand an athlete’s strengths, weaknesses and potential performance limiters.

However, collecting more data does not automatically lead to better decisions. Matt explains why sports science technology must be accurate, efficient and actionable, particularly when working with a squad of around 120 athletes within strict time restrictions.

Richard and Matt also discuss the balance between pushing athletes hard and protecting player availability, the value of wellness monitoring, the importance of sleep and why technology should help practitioners ask better questions rather than replace coaching judgement.

Matt also reflects on how his coaching philosophy has changed during more than a decade in college football, including moving away from one-size-fits-all programming and learning to coach athletes differently, both physically and psychologically.

In this episode you will learn

  • Why speed in team sport is ultimately about creating and closing space
  • How Ole Miss structures acceleration, maximum velocity, change of direction and conditioning work
  • Why different football positions require different speed and strength qualities
  • The five physical qualities Matt assesses within speed development
  • How Catapult GPS and the 1080 Sprint are used to profile athletes
  • Why maximum velocity is particularly important for wide receivers and defensive backs
  • How to identify and improve an athlete’s performance limiters
  • The difference between using sports technology and practising sports science
  • The three questions Matt asks before introducing new technology
  • How external and internal training loads can inform programme decisions
  • Why wellness questionnaires can start important conversations with athletes
  • The relationship between training load, recovery and player availability
  • Why sleep may be the most overlooked performance metric
  • How Matt’s approach to individualising training and communication has evolved
  • Why acceleration should be a priority for young athletes in almost every sport

About Matt Gebert

Matt Gebert is a Strength and Conditioning Coach with Ole Miss Football, where he leads speed development work within the programme’s performance team.

Matt has worked in college football for approximately 13 years and is currently completing a PhD focused on speed development. His work covers linear speed, multidirectional movement, acceleration, maximum velocity, deceleration, curved sprinting and conditioning for team-sport athletes.

Alongside his coaching and research, Matt regularly shares practical information about speed development and the use of sports science within high-performance environments. He is also preparing a forthcoming book focused on speed development for team-sport athletes.

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

]]> Speed in American football is about far more than running a fast 40-yard dash. It is the ability to create space, close space, accelerate, decelerate, change direction and repeatedly produce high-speed actions under the demands of the game.

This week, Richard Graves is joined by Matt Gebert, Strength and Conditioning Coach at Ole Miss Football, to explore how speed is developed within an elite college football programme.

Matt explains how Ole Miss structures speed training across the week, from acceleration and change of direction to maximum velocity, curved sprinting and conditioning. He also breaks down how the physical demands change between position groups and why offensive linemen, linebackers, running backs, wide receivers and defensive backs require different training priorities.

The conversation explores the five key qualities Matt uses to assess speed development and how tools including Catapult GPS and the 1080 Sprint can help coaches understand an athlete’s strengths, weaknesses and potential performance limiters.

However, collecting more data does not automatically lead to better decisions. Matt explains why sports science technology must be accurate, efficient and actionable, particularly when working with a squad of around 120 athletes within strict time restrictions.

Richard and Matt also discuss the balance between pushing athletes hard and protecting player availability, the value of wellness monitoring, the importance of sleep and why technology should help practitioners ask better questions rather than replace coaching judgement.

Matt also reflects on how his coaching philosophy has changed during more than a decade in college football, including moving away from one-size-fits-all programming and learning to coach athletes differently, both physically and psychologically.

In this episode you will learn

  • Why speed in team sport is ultimately about creating and closing space
  • How Ole Miss structures acceleration, maximum velocity, change of direction and conditioning work
  • Why different football positions require different speed and strength qualities
  • The five physical qualities Matt assesses within speed development
  • How Catapult GPS and the 1080 Sprint are used to profile athletes
  • Why maximum velocity is particularly important for wide receivers and defensive backs
  • How to identify and improve an athlete’s performance limiters
  • The difference between using sports technology and practising sports science
  • The three questions Matt asks before introducing new technology
  • How external and internal training loads can inform programme decisions
  • Why wellness questionnaires can start important conversations with athletes
  • The relationship between training load, recovery and player availability
  • Why sleep may be the most overlooked performance metric
  • How Matt’s approach to individualising training and communication has evolved
  • Why acceleration should be a priority for young athletes in almost every sport

About Matt Gebert

Matt Gebert is a Strength and Conditioning Coach with Ole Miss Football, where he leads speed development work within the programme’s performance team.

Matt has worked in college football for approximately 13 years and is currently completing a PhD focused on speed development. His work covers linear speed, multidirectional movement, acceleration, maximum velocity, deceleration, curved sprinting and conditioning for team-sport athletes.

Alongside his coaching and research, Matt regularly shares practical information about speed development and the use of sports science within high-performance environments. He is also preparing a forthcoming book focused on speed development for team-sport athletes.

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

]]> 174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration https://scienceforsport.fireside.fm/174 9c0df517-f84a-4744-a750-ac61f436d2c5 Mon, 31 Jul 2023 09:00:00 +0100 Science for Sport 174 How World Class Coaches Train Athletes To Maximise Speed And Acceleration full Science for Sport Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast. 45:47 no <p>In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us.</p> <p>Specifically Jonas will be looking at:</p> <ul> <li> Top speed &amp; acceleration</li> <li> How to train these properties</li> <li> What a session with Jonas looks like</li> </ul> <p><strong>About Jonas:</strong></p> <p>"Jonas Dodoo developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main success and main role within Track and Field. Jonas is currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players."</p> <p>Social Media: @eatsleeptrain_</p> <p><a href="https://speedworks.training/" rel="nofollow noopener">https://speedworks.training/</a><br> <a href="https://www.speedsolutions.training/" rel="nofollow noopener">https://www.speedsolutions.training/</a></p> <p><strong>Nominate future podcast guests here!</strong></p> <p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.</p> <p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow noopener">https://www.scienceforsport.com/nominate/</a></p> <p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> </p> <p><a href="https://bit.ly/sfsepisode174" rel="nofollow noopener">https://bit.ly/sfsepisode174</a></p> <p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p> <p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow noopener">https://www.scienceforsport.com/join-our-team/</a></p> <p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br> ​ Optimise Your Athletes' Recovery<br> ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> ​ Reduce Your Athletes' Injury Ratese<br> ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> ​ Improve Your Athletes' Performance<br> ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> ​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p> <h3>🔔 Subscribe to the podcast on your favourite platform</h3> <ul> <li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow noopener">Apple Podcasts</a></li> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow noopener">Google Podcasts</a></li> <li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow noopener">Spotify</a></li> <li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow noopener">Stitcher</a> </li> </ul> sports science, sport science, strength and conditioning, S&C, performance, athlete, sport, exercise, nutrition, injury, injuries In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us.

Specifically Jonas will be looking at:

  • Top speed & acceleration
  • How to train these properties
  • What a session with Jonas looks like

About Jonas:

"Jonas Dodoo developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main success and main role within Track and Field. Jonas is currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players."

Social Media: @eatsleeptrain_

https://speedworks.training/
https://www.speedsolutions.training/

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode174

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us.

Specifically Jonas will be looking at:

  • Top speed & acceleration
  • How to train these properties
  • What a session with Jonas looks like

About Jonas:

"Jonas Dodoo developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main success and main role within Track and Field. Jonas is currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players."

Social Media: @eatsleeptrain_

https://speedworks.training/
https://www.speedsolutions.training/

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode174

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> 152: Optimising Youth Speed Training: They're Not Just Small Adults https://scienceforsport.fireside.fm/152 142a8f7d-0c50-47c3-be68-353728d0a396 Mon, 27 Feb 2023 02:00:00 +0000 Science for Sport 152 Optimising Youth Speed Training: They're Not Just Small Adults full Science for Sport Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast. 19:07 no <p>In episode 152, Matt Tometz, Performance Coach, joins us.</p> <p>Specifically Matt will be looking at:</p> <ul> <li>Why youth athletes need speed</li> <li>Physiological adaptations in youth athletes</li> <li>Speed training in youth vs adults</li> <li>What training with Matt looks like</li> </ul> <p>*<em>About Matt</em></p> <p>"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."</p> <p>Youtube: <a href="https://www.youtube.com/matttometz" rel="nofollow noopener">https://www.youtube.com/matttometz</a><br> Podcast: <a href="https://anchor.fm/thetalkingshoppodcast" rel="nofollow noopener">https://anchor.fm/thetalkingshoppodcast</a> <br> Instagram: @CoachBigToe<br> Twitter: @CoachBigToe</p> <p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> </p> <p><a href="https://bit.ly/sfsepisode152" rel="nofollow noopener">https://bit.ly/sfsepisode152</a></p> <p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p> <p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow noopener">https://www.scienceforsport.com/join-our-team/</a></p> <p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br> ​ Optimise Your Athletes' Recovery<br> ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> ​ Reduce Your Athletes' Injury Ratese<br> ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> ​ Improve Your Athletes' Performance<br> ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> ​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p> <h3>🔔 Subscribe to the podcast on your favourite platform</h3> <ul> <li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow noopener">Apple Podcasts</a></li> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow noopener">Google Podcasts</a></li> <li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow noopener">Spotify</a></li> <li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow noopener">Stitcher</a></li> </ul> sports science, sport science, strength and conditioning, S&C, performance, athlete, sport, exercise, nutrition, injury, injuries In episode 152, Matt Tometz, Performance Coach, joins us.

Specifically Matt will be looking at:

  • Why youth athletes need speed
  • Physiological adaptations in youth athletes
  • Speed training in youth vs adults
  • What training with Matt looks like

*About Matt

"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."

Youtube: https://www.youtube.com/matttometz
Podcast: https://anchor.fm/thetalkingshoppodcast
Instagram: @CoachBigToe
Twitter: @CoachBigToe

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode152

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> In episode 152, Matt Tometz, Performance Coach, joins us.

Specifically Matt will be looking at:

  • Why youth athletes need speed
  • Physiological adaptations in youth athletes
  • Speed training in youth vs adults
  • What training with Matt looks like

*About Matt

"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."

Youtube: https://www.youtube.com/matttometz
Podcast: https://anchor.fm/thetalkingshoppodcast
Instagram: @CoachBigToe
Twitter: @CoachBigToe

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode152

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]>