<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 19 Apr 2026 21:37:45 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Science for Sport Podcast - Episodes Tagged with “Elite Coaching”</title>
    <link>https://scienceforsport.fireside.fm/tags/elite%20coaching</link>
    <pubDate>Mon, 02 Feb 2026 06:00:00 +0000</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
<item>
  <title>305: Building Resilient Athletes in High-Pressure Environments</title>
  <link>http://scienceforsport.fireside.fm/305</link>
  <guid isPermaLink="false">106e8a38-9103-4337-a854-42e33c08e91e</guid>
  <pubDate>Mon, 02 Feb 2026 06:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/106e8a38-9103-4337-a854-42e33c08e91e.mp3" length="54879762" type="audio/mpeg"/>
  <itunes:episode>305</itunes:episode>
  <itunes:title>Building Resilient Athletes in High-Pressure Environments</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Former England international Warren Barton reflects on elite football across contrasting eras, from Wimbledon’s culture-driven “Crazy Gang” to Newcastle United’s Entertainers, offering first-hand insight into resilience, leadership, and team identity. The conversation explores how psychology, man-management, and trust still underpin high performance, even in a modern game shaped by data, technology, and scrutiny.</itunes:subtitle>
  <itunes:duration>38:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>Behind every high-performance environment are people, personalities, and decisions that shape outcomes.  This week on the Science for Sport Podcast, Richard Graves is joined by former England international and Premier League defender Warren Barton, speaking from California.
Warren reflects on a career that spanned very different eras of elite football, from coming through non-league and the famously demanding culture of Wimbledon’s “Crazy Gang”, to becoming a record signing at Newcastle United during the Entertainers era. Across the conversation, Warren offers a rare, first-hand perspective on the psychology of professional sport: rejection, resilience, team identity, leadership, and how elite environments shape behaviour.
The discussion also moves into modern high-performance sport, exploring how man-management, culture, and trust still sit alongside data, technology, and sports science. Warren shares thoughtful insights on coaching, communication, player wellbeing, and why asking an athlete how they feel still matters just as much as what the numbers say.
A wide-ranging, honest conversation that will resonate with practitioners working in elite sport, as well as those interested in the human side of performance.
In this episode you will learn
* How early rejection and non-academy pathways can shape resilience and long-term success
* Why strong team culture and shared identity can create psychological advantages over more talented opponents
* Lessons from Wimbledon’s “Crazy Gang” environment and what modern teams can still learn from it
* How elite managers like Kevin Keegan, Kenny Dalglish, and Sir Bobby Robson differed in leadership and man-management
* Why man-management remains central to performance, even in data-rich environments
* How elite players and coaches balanced intuition, experience, and emerging sports science practices
* The importance of trust, togetherness, and players “having each other’s backs” in high-pressure environments
* Where modern football may be losing connection with basic human communication
* Warren’s perspective on technology, VAR, and how decision-making affects the athlete and fan experience
* How coaches can better integrate data with athlete feedback and lived experience
About Warren Barton
Warren Barton is a former England international footballer who played at the highest level of English football during the 1990s. His career included spells at Wimbledon and Newcastle United, where he became part of Kevin Keegan’s iconic “Entertainers” side and captained the club during one of its most influential Premier League eras.
Since retiring from playing, Warren has built a career in broadcasting and coaching, working extensively in the United States as a football analyst and pundit, including coverage of major international tournaments. He holds his UEFA Pro Licence and continues to work across elite football, combining practical experience with a deep understanding of performance, psychology, and leadership.
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Behind every high-performance environment are people, personalities, and decisions that shape outcomes.  This week on the Science for Sport Podcast, Richard Graves is joined by former England international and Premier League defender Warren Barton, speaking from California.<br>
Warren reflects on a career that spanned very different eras of elite football, from coming through non-league and the famously demanding culture of Wimbledon’s “Crazy Gang”, to becoming a record signing at Newcastle United during the Entertainers era. Across the conversation, Warren offers a rare, first-hand perspective on the psychology of professional sport: rejection, resilience, team identity, leadership, and how elite environments shape behaviour.<br>
The discussion also moves into modern high-performance sport, exploring how man-management, culture, and trust still sit alongside data, technology, and sports science. Warren shares thoughtful insights on coaching, communication, player wellbeing, and why asking an athlete how they feel still matters just as much as what the numbers say.<br>
A wide-ranging, honest conversation that will resonate with practitioners working in elite sport, as well as those interested in the human side of performance.</p>

<p><strong>In this episode you will learn</strong></p>

<ul>
<li>How early rejection and non-academy pathways can shape resilience and long-term success</li>
<li>Why strong team culture and shared identity can create psychological advantages over more talented opponents</li>
<li>Lessons from Wimbledon’s “Crazy Gang” environment and what modern teams can still learn from it</li>
<li>How elite managers like Kevin Keegan, Kenny Dalglish, and Sir Bobby Robson differed in leadership and man-management</li>
<li>Why man-management remains central to performance, even in data-rich environments</li>
<li>How elite players and coaches balanced intuition, experience, and emerging sports science practices</li>
<li>The importance of trust, togetherness, and players “having each other’s backs” in high-pressure environments</li>
<li>Where modern football may be losing connection with basic human communication</li>
<li>Warren’s perspective on technology, VAR, and how decision-making affects the athlete and fan experience</li>
<li>How coaches can better integrate data with athlete feedback and lived experience</li>
</ul>

<p><strong>About Warren Barton</strong><br>
Warren Barton is a former England international footballer who played at the highest level of English football during the 1990s. His career included spells at Wimbledon and Newcastle United, where he became part of Kevin Keegan’s iconic “Entertainers” side and captained the club during one of its most influential Premier League eras.<br>
Since retiring from playing, Warren has built a career in broadcasting and coaching, working extensively in the United States as a football analyst and pundit, including coverage of major international tournaments. He holds his UEFA Pro Licence and continues to work across elite football, combining practical experience with a deep understanding of performance, psychology, and leadership.</p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Behind every high-performance environment are people, personalities, and decisions that shape outcomes.  This week on the Science for Sport Podcast, Richard Graves is joined by former England international and Premier League defender Warren Barton, speaking from California.<br>
Warren reflects on a career that spanned very different eras of elite football, from coming through non-league and the famously demanding culture of Wimbledon’s “Crazy Gang”, to becoming a record signing at Newcastle United during the Entertainers era. Across the conversation, Warren offers a rare, first-hand perspective on the psychology of professional sport: rejection, resilience, team identity, leadership, and how elite environments shape behaviour.<br>
The discussion also moves into modern high-performance sport, exploring how man-management, culture, and trust still sit alongside data, technology, and sports science. Warren shares thoughtful insights on coaching, communication, player wellbeing, and why asking an athlete how they feel still matters just as much as what the numbers say.<br>
A wide-ranging, honest conversation that will resonate with practitioners working in elite sport, as well as those interested in the human side of performance.</p>

<p><strong>In this episode you will learn</strong></p>

<ul>
<li>How early rejection and non-academy pathways can shape resilience and long-term success</li>
<li>Why strong team culture and shared identity can create psychological advantages over more talented opponents</li>
<li>Lessons from Wimbledon’s “Crazy Gang” environment and what modern teams can still learn from it</li>
<li>How elite managers like Kevin Keegan, Kenny Dalglish, and Sir Bobby Robson differed in leadership and man-management</li>
<li>Why man-management remains central to performance, even in data-rich environments</li>
<li>How elite players and coaches balanced intuition, experience, and emerging sports science practices</li>
<li>The importance of trust, togetherness, and players “having each other’s backs” in high-pressure environments</li>
<li>Where modern football may be losing connection with basic human communication</li>
<li>Warren’s perspective on technology, VAR, and how decision-making affects the athlete and fan experience</li>
<li>How coaches can better integrate data with athlete feedback and lived experience</li>
</ul>

<p><strong>About Warren Barton</strong><br>
Warren Barton is a former England international footballer who played at the highest level of English football during the 1990s. His career included spells at Wimbledon and Newcastle United, where he became part of Kevin Keegan’s iconic “Entertainers” side and captained the club during one of its most influential Premier League eras.<br>
Since retiring from playing, Warren has built a career in broadcasting and coaching, working extensively in the United States as a football analyst and pundit, including coverage of major international tournaments. He holds his UEFA Pro Licence and continues to work across elite football, combining practical experience with a deep understanding of performance, psychology, and leadership.</p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </itunes:summary>
</item>
<item>
  <title>297: Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen</title>
  <link>http://scienceforsport.fireside.fm/297</link>
  <guid isPermaLink="false">71bae7c1-3a1b-4cc4-8eee-567160563c95</guid>
  <pubDate>Mon, 08 Dec 2025 06:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/71bae7c1-3a1b-4cc4-8eee-567160563c95.mp3" length="38023886" type="audio/mpeg"/>
  <itunes:episode>297</itunes:episode>
  <itunes:title>Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>This episode explores how FC Midtjylland punch above their weight using advanced data, inertial tracking, and smart performance processes. Niklas Virtanen reveals how he blends science, coaching, and communication to drive elite on-pitch results.</itunes:subtitle>
  <itunes:duration>26:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>This week, host Richard Graves sits down with one of the most energetic and thought-provoking voices in modern performance: Niklas Virtanen, Head of Sports Science at FC Midtjylland.
If you’ve ever wondered how a club without the financial muscle of Europe’s giants consistently outperforms bigger teams, beating Nottingham Forest away, winning at Celtic, and challenging at the top of the Danish Superliga, this conversation tells you exactly how they do it.
Niklas is a rare blend of passion, creativity and evidence-based practice. His presentation at a recent Catapult event had the entire room hooked, and this episode delivers the same energy. From dismantling traditional GPS limitations to redefining how football teams train for micro-actions, set pieces, and physical dominance, Niklas pulls back the curtain on the processes driving Midtjylland’s success.
This episode goes deep into the real-world application of sports science, the balance between data and intuition, and why sometimes the most powerful competitive advantage is simply learning to “solve problems without money.”
Things You Will Learn
* Why FC Midtjylland’s entire model is built on “solving problems without money” and how data gives them a competitive edge.
* How Niklas and his team dominate set pieces using Trackman technology and detailed ball-flight analytics.
* Why GPS alone is blind to football’s most important movements, and how inertial data captures the micro-actions that matter.
* How to use accelerometers, gyroscopes and magnetometers to measure real football movement quality.
* The truth about injury “prediction,” why we still don’t know athletes’ limits, and why subjective data is often your most valuable input.
* How to balance analytics with player feelings, coaching intuition, and the “eyeball test.”
* Why communication, not technology, is the biggest challenge when coaching staffs change.
* Practical ways to design training exercises that actually transfer to match actions (including why traditional rondos may be overrated).
* How to create buy-in across departments in fast-moving environments with shifting coaching teams.
* Why the best decisions come from leading with data first, then layering coaching opinions on top.
About Niklas Virtanen
Niklas Virtanen is the Head of Sports Science at FC Midtjylland, one of Europe’s most forward-thinking football clubs and pioneers in data-driven performance.
From Finland’s Jyvaskyla to the top of the Danish Superliga, Niklas has carved out a journey defined by curiosity, relentless learning, and a willingness to challenge traditional methods. Starting his career as a physiotherapist, he transitioned into coaching, performance, and ultimately sports science — where he discovered his passion for practical, applied, football-specific methodology.
At Midtjylland, Niklas plays a central role in integrating data, performance analytics, inertial technology and coaching processes. His approach blends scientific rigour with real-world applicability, always anchoring decisions in the question: “Does this help the players perform?”
He collaborates closely with coaches, mental performance staff, physios, analysts, and leadership teams, shaping a holistic performance culture built around trust, objective data, and constant communication.
Niklas is known across the professional football community for his high energy, creativity, authenticity, and his commitment to pushing the boundaries of what sports science can be. You’ll often find him speaking to — and learning from — industry leaders such as Chris Barnes and Paul Balsom, who he credits with encouraging him to explore unconventional ideas, test them in the real world, and build evidence from the ground up.
He shares many of these insights on LinkedIn, where he’s become a respected voice for modern performance practitioners.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries, sports science, football performance, elite sport, high performance, data analytics, inertial data, GPS tracking, micro-actions, football science, performance coaching, load monitoring, injury risk, performance data, FC Midtjylland, set piece analysis, Trackman, player development, sports technology, coaching science, applied sports science, football analytics, Catapult, athlete monitoring, high-speed running, performance optimisation, talent development, sports physiology, match preparation, elite coaching, Scandinavian football</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week, host Richard Graves sits down with one of the most energetic and thought-provoking voices in modern performance: Niklas Virtanen, Head of Sports Science at FC Midtjylland.</p>

<p>If you’ve ever wondered how a club without the financial muscle of Europe’s giants consistently outperforms bigger teams, beating Nottingham Forest away, winning at Celtic, and challenging at the top of the Danish Superliga, this conversation tells you exactly how they do it.</p>

<p>Niklas is a rare blend of passion, creativity and evidence-based practice. His presentation at a recent Catapult event had the entire room hooked, and this episode delivers the same energy. From dismantling traditional GPS limitations to redefining how football teams train for micro-actions, set pieces, and physical dominance, Niklas pulls back the curtain on the processes driving Midtjylland’s success.</p>

<p>This episode goes deep into the real-world application of sports science, the balance between data and intuition, and why sometimes the most powerful competitive advantage is simply learning to “solve problems without money.”</p>

<p><strong>Things You Will Learn</strong></p>

<ul>
<li>Why FC Midtjylland’s entire model is built on “solving problems without money” and how data gives them a competitive edge.</li>
<li>How Niklas and his team dominate set pieces using Trackman technology and detailed ball-flight analytics.</li>
<li>Why GPS alone is blind to football’s most important movements, and how inertial data captures the micro-actions that matter.</li>
<li>How to use accelerometers, gyroscopes and magnetometers to measure real football movement quality.</li>
<li>The truth about injury “prediction,” why we still don’t know athletes’ limits, and why subjective data is often your most valuable input.</li>
<li>How to balance analytics with player feelings, coaching intuition, and the “eyeball test.”</li>
<li>Why communication, not technology, is the biggest challenge when coaching staffs change.</li>
<li>Practical ways to design training exercises that actually transfer to match actions (including why traditional rondos may be overrated).</li>
<li>How to create buy-in across departments in fast-moving environments with shifting coaching teams.</li>
<li>Why the best decisions come from leading with data first, then layering coaching opinions on top.</li>
</ul>

<p><strong>About Niklas Virtanen</strong><br>
Niklas Virtanen is the Head of Sports Science at FC Midtjylland, one of Europe’s most forward-thinking football clubs and pioneers in data-driven performance.<br>
From Finland’s Jyvaskyla to the top of the Danish Superliga, Niklas has carved out a journey defined by curiosity, relentless learning, and a willingness to challenge traditional methods. Starting his career as a physiotherapist, he transitioned into coaching, performance, and ultimately sports science — where he discovered his passion for practical, applied, football-specific methodology.<br>
At Midtjylland, Niklas plays a central role in integrating data, performance analytics, inertial technology and coaching processes. His approach blends scientific rigour with real-world applicability, always anchoring decisions in the question: “Does this help the players perform?”<br>
He collaborates closely with coaches, mental performance staff, physios, analysts, and leadership teams, shaping a holistic performance culture built around trust, objective data, and constant communication.<br>
Niklas is known across the professional football community for his high energy, creativity, authenticity, and his commitment to pushing the boundaries of what sports science can be. You’ll often find him speaking to — and learning from — industry leaders such as Chris Barnes and Paul Balsom, who he credits with encouraging him to explore unconventional ideas, test them in the real world, and build evidence from the ground up.<br>
He shares many of these insights on LinkedIn, where he’s become a respected voice for modern performance practitioners.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week, host Richard Graves sits down with one of the most energetic and thought-provoking voices in modern performance: Niklas Virtanen, Head of Sports Science at FC Midtjylland.</p>

<p>If you’ve ever wondered how a club without the financial muscle of Europe’s giants consistently outperforms bigger teams, beating Nottingham Forest away, winning at Celtic, and challenging at the top of the Danish Superliga, this conversation tells you exactly how they do it.</p>

<p>Niklas is a rare blend of passion, creativity and evidence-based practice. His presentation at a recent Catapult event had the entire room hooked, and this episode delivers the same energy. From dismantling traditional GPS limitations to redefining how football teams train for micro-actions, set pieces, and physical dominance, Niklas pulls back the curtain on the processes driving Midtjylland’s success.</p>

<p>This episode goes deep into the real-world application of sports science, the balance between data and intuition, and why sometimes the most powerful competitive advantage is simply learning to “solve problems without money.”</p>

<p><strong>Things You Will Learn</strong></p>

<ul>
<li>Why FC Midtjylland’s entire model is built on “solving problems without money” and how data gives them a competitive edge.</li>
<li>How Niklas and his team dominate set pieces using Trackman technology and detailed ball-flight analytics.</li>
<li>Why GPS alone is blind to football’s most important movements, and how inertial data captures the micro-actions that matter.</li>
<li>How to use accelerometers, gyroscopes and magnetometers to measure real football movement quality.</li>
<li>The truth about injury “prediction,” why we still don’t know athletes’ limits, and why subjective data is often your most valuable input.</li>
<li>How to balance analytics with player feelings, coaching intuition, and the “eyeball test.”</li>
<li>Why communication, not technology, is the biggest challenge when coaching staffs change.</li>
<li>Practical ways to design training exercises that actually transfer to match actions (including why traditional rondos may be overrated).</li>
<li>How to create buy-in across departments in fast-moving environments with shifting coaching teams.</li>
<li>Why the best decisions come from leading with data first, then layering coaching opinions on top.</li>
</ul>

<p><strong>About Niklas Virtanen</strong><br>
Niklas Virtanen is the Head of Sports Science at FC Midtjylland, one of Europe’s most forward-thinking football clubs and pioneers in data-driven performance.<br>
From Finland’s Jyvaskyla to the top of the Danish Superliga, Niklas has carved out a journey defined by curiosity, relentless learning, and a willingness to challenge traditional methods. Starting his career as a physiotherapist, he transitioned into coaching, performance, and ultimately sports science — where he discovered his passion for practical, applied, football-specific methodology.<br>
At Midtjylland, Niklas plays a central role in integrating data, performance analytics, inertial technology and coaching processes. His approach blends scientific rigour with real-world applicability, always anchoring decisions in the question: “Does this help the players perform?”<br>
He collaborates closely with coaches, mental performance staff, physios, analysts, and leadership teams, shaping a holistic performance culture built around trust, objective data, and constant communication.<br>
Niklas is known across the professional football community for his high energy, creativity, authenticity, and his commitment to pushing the boundaries of what sports science can be. You’ll often find him speaking to — and learning from — industry leaders such as Chris Barnes and Paul Balsom, who he credits with encouraging him to explore unconventional ideas, test them in the real world, and build evidence from the ground up.<br>
He shares many of these insights on LinkedIn, where he’s become a respected voice for modern performance practitioners.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </itunes:summary>
</item>
<item>
  <title>79: Building a champion mindset: How high-performance teams can reach the next level </title>
  <link>http://scienceforsport.fireside.fm/79</link>
  <guid isPermaLink="false">fa2a1e1a-0f6a-4238-8997-cff0f46ebf11</guid>
  <pubDate>Mon, 04 Oct 2021 02:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/fa2a1e1a-0f6a-4238-8997-cff0f46ebf11.mp3" length="42158498" type="audio/mpeg"/>
  <itunes:episode>79</itunes:episode>
  <itunes:title>Building a champion mindset: How high-performance teams can reach the next level </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>29:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 79, Steve Ingham, Director at Supporting Champions, joins us.
Specifically Steve will be looking at:
Impact and efficiency of high-performance teams
Areas team need to improve
How to lead staff
How staff can improve themselves
About Steve
"Dr Steve Ingham is steeped in high performance and has been integral to the development of Britain into an Olympic superpower.  He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world’s greatest athletes, such as Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent.  Steve has coached Kelly Sotherton’s running for heptathlon and to 4x400m Olympic medal winning success. 
Steve has gained high performance insight working at the British Olympic Association from 1998 to 2004, where he was Senior Sports Physiologist and Sports Science Manager, and at the English Institute of Sport from 2004 to 2016 where he was Head of Physiology and latterly the Director of Science and Technical Development, leading a team of 200 scientists in support of Team GB and Paralympics GB.  Steve is the Director of Supporting Champions (https://supportingchampions.co.uk)"
Twitter: @InghamSteve
Twitter: @SupportChamps
Instagram: @steveandimgham
Instagram:  @supportingchampions
Website: https://supportingchampions.co.uk
YouTube: https://youtu.be/KWzt1gOhZws
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode79
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords> sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 79, Steve Ingham, Director at Supporting Champions, joins us.</p>

<p>Specifically Steve will be looking at:</p>

<ul>
<li>Impact and efficiency of high-performance teams</li>
<li>Areas team need to improve</li>
<li>How to lead staff</li>
<li>How staff can improve themselves</li>
</ul>

<p><strong>About Steve</strong></p>

<p>&quot;Dr Steve Ingham is steeped in high performance and has been integral to the development of Britain into an Olympic superpower.  He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world’s greatest athletes, such as Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent.  Steve has coached Kelly Sotherton’s running for heptathlon and to 4x400m Olympic medal winning success. </p>

<p>Steve has gained high performance insight working at the British Olympic Association from 1998 to 2004, where he was Senior Sports Physiologist and Sports Science Manager, and at the English Institute of Sport from 2004 to 2016 where he was Head of Physiology and latterly the Director of Science and Technical Development, leading a team of 200 scientists in support of Team GB and Paralympics GB.  Steve is the Director of Supporting Champions (<a href="https://supportingchampions.co.uk)" rel="nofollow">https://supportingchampions.co.uk)</a>&quot;</p>

<p>Twitter: @Ingham_Steve<br>
Twitter: @Support_Champs<br>
Instagram: @steveandimgham<br>
Instagram:  @supportingchampions</p>

<p>Website: <a href="https://supportingchampions.co.uk" rel="nofollow">https://supportingchampions.co.uk</a><br>
YouTube: <a href="https://youtu.be/KWzt1gOhZws" rel="nofollow">https://youtu.be/KWzt1gOhZws</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode79" rel="nofollow">https://bit.ly/sfsepisode79</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 79, Steve Ingham, Director at Supporting Champions, joins us.</p>

<p>Specifically Steve will be looking at:</p>

<ul>
<li>Impact and efficiency of high-performance teams</li>
<li>Areas team need to improve</li>
<li>How to lead staff</li>
<li>How staff can improve themselves</li>
</ul>

<p><strong>About Steve</strong></p>

<p>&quot;Dr Steve Ingham is steeped in high performance and has been integral to the development of Britain into an Olympic superpower.  He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world’s greatest athletes, such as Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent.  Steve has coached Kelly Sotherton’s running for heptathlon and to 4x400m Olympic medal winning success. </p>

<p>Steve has gained high performance insight working at the British Olympic Association from 1998 to 2004, where he was Senior Sports Physiologist and Sports Science Manager, and at the English Institute of Sport from 2004 to 2016 where he was Head of Physiology and latterly the Director of Science and Technical Development, leading a team of 200 scientists in support of Team GB and Paralympics GB.  Steve is the Director of Supporting Champions (<a href="https://supportingchampions.co.uk)" rel="nofollow">https://supportingchampions.co.uk)</a>&quot;</p>

<p>Twitter: @Ingham_Steve<br>
Twitter: @Support_Champs<br>
Instagram: @steveandimgham<br>
Instagram:  @supportingchampions</p>

<p>Website: <a href="https://supportingchampions.co.uk" rel="nofollow">https://supportingchampions.co.uk</a><br>
YouTube: <a href="https://youtu.be/KWzt1gOhZws" rel="nofollow">https://youtu.be/KWzt1gOhZws</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode79" rel="nofollow">https://bit.ly/sfsepisode79</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
