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    <fireside:genDate>Mon, 20 Apr 2026 17:16:38 -0500</fireside:genDate>
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    <title>Science for Sport Podcast - Episodes Tagged with “Hamstring Injury”</title>
    <link>https://scienceforsport.fireside.fm/tags/hamstring%20injury</link>
    <pubDate>Mon, 15 Apr 2024 09:00:00 +0100</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
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<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
<item>
  <title>211: How To Reduce Hamstring Injury Risk</title>
  <link>http://scienceforsport.fireside.fm/211</link>
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  <pubDate>Mon, 15 Apr 2024 09:00:00 +0100</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>211</itunes:episode>
  <itunes:title>How To Reduce Hamstring Injury Risk</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>24:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.
Specifically Eric will be looking at:
Why footballers suffer hamstring injuries
Factors influencing injury risk
Reducing injury risk
How he works in the gym to strengthen hamstrings
About Eric :
"My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls' First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Academy. Football is my passion but more than just football, training and coaching footballers is even more of a passion. I have been training athletes for the past 15 years and watching young athletes, and professional athletes' development their technical and physical skills is something that I enjoy doing. In the last 9 years, I have been dedicating my time learning and developing my craft in the rehab/reconditioning process. Blending performance and rehab is a important process in what I do and what I love. I think one of the best things about sport is watching a player go through their reconditioning process, then transition back to team training, then watching them perform in matches. Seeing that process through and the excitement it brings to the athlete is awesome to be a part of. I am married to the most amazing wife who supports me and my career. I wouldn't be able to do what I love without her love and support. We have two amazing sons, both who are thriving in their own ways. Football is important, but family is everything." 
Social Media:
Linkdin 
Instagram: @gormancscs
Twitter: @gormancscs
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode210
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.</p>

<p>Specifically Eric will be looking at:</p>

<ul>
<li>Why footballers suffer hamstring injuries</li>
<li>Factors influencing injury risk</li>
<li>Reducing injury risk</li>
<li>How he works in the gym to strengthen hamstrings</li>
</ul>

<p><strong>About Eric :</strong></p>

<p>&quot;My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls&#39; First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Academy. Football is my passion but more than just football, training and coaching footballers is even more of a passion. I have been training athletes for the past 15 years and watching young athletes, and professional athletes&#39; development their technical and physical skills is something that I enjoy doing. In the last 9 years, I have been dedicating my time learning and developing my craft in the rehab/reconditioning process. Blending performance and rehab is a important process in what I do and what I love. I think one of the best things about sport is watching a player go through their reconditioning process, then transition back to team training, then watching them perform in matches. Seeing that process through and the excitement it brings to the athlete is awesome to be a part of. I am married to the most amazing wife who supports me and my career. I wouldn&#39;t be able to do what I love without her love and support. We have two amazing sons, both who are thriving in their own ways. Football is important, but family is everything.&quot; </p>

<p>Social Media:</p>

<p>Linkdin <br>
Instagram: @gormancscs<br>
Twitter: @gormancscs</p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode210" rel="nofollow">https://bit.ly/sfsepisode210</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.</p>

<p>Specifically Eric will be looking at:</p>

<ul>
<li>Why footballers suffer hamstring injuries</li>
<li>Factors influencing injury risk</li>
<li>Reducing injury risk</li>
<li>How he works in the gym to strengthen hamstrings</li>
</ul>

<p><strong>About Eric :</strong></p>

<p>&quot;My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls&#39; First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Academy. Football is my passion but more than just football, training and coaching footballers is even more of a passion. I have been training athletes for the past 15 years and watching young athletes, and professional athletes&#39; development their technical and physical skills is something that I enjoy doing. In the last 9 years, I have been dedicating my time learning and developing my craft in the rehab/reconditioning process. Blending performance and rehab is a important process in what I do and what I love. I think one of the best things about sport is watching a player go through their reconditioning process, then transition back to team training, then watching them perform in matches. Seeing that process through and the excitement it brings to the athlete is awesome to be a part of. I am married to the most amazing wife who supports me and my career. I wouldn&#39;t be able to do what I love without her love and support. We have two amazing sons, both who are thriving in their own ways. Football is important, but family is everything.&quot; </p>

<p>Social Media:</p>

<p>Linkdin <br>
Instagram: @gormancscs<br>
Twitter: @gormancscs</p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode210" rel="nofollow">https://bit.ly/sfsepisode210</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
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