<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 19 Apr 2026 23:05:25 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Science for Sport Podcast - Episodes Tagged with “Mindset”</title>
    <link>https://scienceforsport.fireside.fm/tags/mindset</link>
    <pubDate>Mon, 10 Nov 2025 10:00:00 +0000</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
<item>
  <title>293: Johnny Nelson on the Gym that Created World Champions</title>
  <link>http://scienceforsport.fireside.fm/293</link>
  <guid isPermaLink="false">bad02115-cf98-4831-8b79-be66f54dcc89</guid>
  <pubDate>Mon, 10 Nov 2025 10:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/bad02115-cf98-4831-8b79-be66f54dcc89.mp3" length="46579093" type="audio/mpeg"/>
  <itunes:episode>293</itunes:episode>
  <itunes:title>Johnny Nelson on the Gym that Created World Champions</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Former world champion Johnny Nelson joins Richard Graves to share how he went from a struggling amateur to the longest-reigning cruiserweight champion in history. He reveals the mindset, coaching, and resilience that turned failure into fuel, with lessons every sports science professional can apply to elite performance.</itunes:subtitle>
  <itunes:duration>32:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world champion in history. With a story that spans early losses, a transformative mentorship under Brendan Ingle, mental resilience, structural discipline, and elite-level performance, Johnny offers a rare window into the mindset and preparation of a world-class athlete.
From his humble Sheffield upbringing through a gritty apprenticeship in Europe to standing atop the world with 13 title defences, Johnny reflects on the physical demands of his sport, the mental architecture that carried him, and how those lessons translate into high-performance sport science environments today. Whether you’re working with elite athletes, exploring pathway development, or investigating the interplay of mindset, culture and performance.  This episode delivers actionable insight.
You’ll Learn
* How deliberate structure and environment in the early years set Johnny’s foundation for world-class performance, and what that means for athlete development pipelines in elite sport.
* The interplay between physical conditioning and mental readiness: why Johnny argues that even 99% physical fitness isn’t enough without mental strength to match.
* How a coach/mentor adapted learning modality to individual athlete needs (story-based learning vs. written instruction) and how that insight translates to sport science practice.
* The “apprenticeship phase” of elite athletes: why Johnny spent six years as a sparring partner across Europe, what he learned about failure, character-building and resilience, and how that maps to athlete development models.
* The transition out of elite competition: Johnny’s reflections on his own injury-forced retirement, loss of gym identity and how elite sport practitioners can support athlete exit and long-term wellbeing.
* Practical take-aways on environment design, multicultural team culture, and creating performance contexts that simulate hostile or challenging conditions (drawing on Johnny’s anecdotes of gym culture and travelling abroad).
About Johnny Nelson
Johnny Nelson (born 4 January 1967, Sheffield) turned professional in 1986 after a modest amateur career. He trained under iconic coach Brendan Ingle at the Wincobank gym in Sheffield, where he developed not only boxing skills but a mindset of relentless belief and self-validation.
In March 1999 he captured the WBO Cruiserweight World Title and held it until his retirement in 2006—during which he defended it 13 times, the most ever in cruiserweight history.  Post-career, Johnny has built a prominent role as a boxing pundit, keynote speaker, and mentor around mindset, resilience and high-performance culture.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries,Johnny Nelson, boxing podcast, sports science, elite performance, mindset, mental toughness, resilience, Brendan Ingle, athlete development, world champion, coaching philosophy, high performance sport, motivation, elite mindset, physical conditioning, mental fitness, sport psychology, athlete mindset, Sheffield boxing, Wincobank gym, performance culture, self belief, overcoming failure, training science, leadership in sport, performance coaching, sports performance, athlete resilience, world champion mindset, human performance, elite athlete stories </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world champion in history. With a story that spans early losses, a transformative mentorship under Brendan Ingle, mental resilience, structural discipline, and elite-level performance, Johnny offers a rare window into the mindset and preparation of a world-class athlete.<br>
From his humble Sheffield upbringing through a gritty apprenticeship in Europe to standing atop the world with 13 title defences, Johnny reflects on the physical demands of his sport, the mental architecture that carried him, and how those lessons translate into high-performance sport science environments today. Whether you’re working with elite athletes, exploring pathway development, or investigating the interplay of mindset, culture and performance.  This episode delivers actionable insight.</p>

<p><strong>You’ll Learn</strong></p>

<ul>
<li>How deliberate structure and environment in the early years set Johnny’s foundation for world-class performance, and what that means for athlete development pipelines in elite sport.</li>
<li>The interplay between physical conditioning and mental readiness: why Johnny argues that even 99% physical fitness isn’t enough without mental strength to match.</li>
<li>How a coach/mentor adapted learning modality to individual athlete needs (story-based learning vs. written instruction) and how that insight translates to sport science practice.</li>
<li>The “apprenticeship phase” of elite athletes: why Johnny spent six years as a sparring partner across Europe, what he learned about failure, character-building and resilience, and how that maps to athlete development models.</li>
<li>The transition out of elite competition: Johnny’s reflections on his own injury-forced retirement, loss of gym identity and how elite sport practitioners can support athlete exit and long-term wellbeing.</li>
<li>Practical take-aways on environment design, multicultural team culture, and creating performance contexts that simulate hostile or challenging conditions (drawing on Johnny’s anecdotes of gym culture and travelling abroad).</li>
</ul>

<p><strong>About Johnny Nelson</strong><br>
Johnny Nelson (born 4 January 1967, Sheffield) turned professional in 1986 after a modest amateur career. He trained under iconic coach Brendan Ingle at the Wincobank gym in Sheffield, where he developed not only boxing skills but a mindset of relentless belief and self-validation.<br>
In March 1999 he captured the WBO Cruiserweight World Title and held it until his retirement in 2006—during which he defended it 13 times, the most ever in cruiserweight history.  Post-career, Johnny has built a prominent role as a boxing pundit, keynote speaker, and mentor around mindset, resilience and high-performance culture.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world champion in history. With a story that spans early losses, a transformative mentorship under Brendan Ingle, mental resilience, structural discipline, and elite-level performance, Johnny offers a rare window into the mindset and preparation of a world-class athlete.<br>
From his humble Sheffield upbringing through a gritty apprenticeship in Europe to standing atop the world with 13 title defences, Johnny reflects on the physical demands of his sport, the mental architecture that carried him, and how those lessons translate into high-performance sport science environments today. Whether you’re working with elite athletes, exploring pathway development, or investigating the interplay of mindset, culture and performance.  This episode delivers actionable insight.</p>

<p><strong>You’ll Learn</strong></p>

<ul>
<li>How deliberate structure and environment in the early years set Johnny’s foundation for world-class performance, and what that means for athlete development pipelines in elite sport.</li>
<li>The interplay between physical conditioning and mental readiness: why Johnny argues that even 99% physical fitness isn’t enough without mental strength to match.</li>
<li>How a coach/mentor adapted learning modality to individual athlete needs (story-based learning vs. written instruction) and how that insight translates to sport science practice.</li>
<li>The “apprenticeship phase” of elite athletes: why Johnny spent six years as a sparring partner across Europe, what he learned about failure, character-building and resilience, and how that maps to athlete development models.</li>
<li>The transition out of elite competition: Johnny’s reflections on his own injury-forced retirement, loss of gym identity and how elite sport practitioners can support athlete exit and long-term wellbeing.</li>
<li>Practical take-aways on environment design, multicultural team culture, and creating performance contexts that simulate hostile or challenging conditions (drawing on Johnny’s anecdotes of gym culture and travelling abroad).</li>
</ul>

<p><strong>About Johnny Nelson</strong><br>
Johnny Nelson (born 4 January 1967, Sheffield) turned professional in 1986 after a modest amateur career. He trained under iconic coach Brendan Ingle at the Wincobank gym in Sheffield, where he developed not only boxing skills but a mindset of relentless belief and self-validation.<br>
In March 1999 he captured the WBO Cruiserweight World Title and held it until his retirement in 2006—during which he defended it 13 times, the most ever in cruiserweight history.  Post-career, Johnny has built a prominent role as a boxing pundit, keynote speaker, and mentor around mindset, resilience and high-performance culture.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </itunes:summary>
</item>
<item>
  <title>251: Old-School Grit vs Modern Sports Science in Football</title>
  <link>http://scienceforsport.fireside.fm/251</link>
  <guid isPermaLink="false">6c4ec669-f337-4012-a24b-b7dd80e79941</guid>
  <pubDate>Mon, 20 Jan 2025 06:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/6c4ec669-f337-4012-a24b-b7dd80e79941.mp3" length="32819876" type="audio/mpeg"/>
  <itunes:episode>251</itunes:episode>
  <itunes:title>Old-School Grit vs Modern Sports Science in Football</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Join Chris Morgan as he reflects on his journey from Premier League player to FIFA football agent, sharing how football has evolved from old-school grit to data-driven precision. Gain unique insights into the balance between tradition and modern sports science, the importance of mindset, and what it takes to succeed in today's game.</itunes:subtitle>
  <itunes:duration>34:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>Dive into this episode of the Science for Sport podcast with Chris Morgan, whose football journey spans from playing in the Premier League with Barnsley and Sheffield United to coaching and now working as a FIFA football agent. Chris offers unparalleled insights into how the game has transformed over the decades, shedding light on the stark contrasts between the old-school training methods and the modern-day data-driven, science-supported approach to player development.
Through candid stories, Chris reflects on the evolution of sports science in football, the challenges and opportunities for today's athletes, and the critical role of mindset and character in achieving success. He tackles hot-button topics like whether modern footballers are overcoached, if data analysis and sports science have stripped the game of its creativity, and how young players can stand out in an increasingly competitive landscape.
Whether you're a coach, analyst, or sports science professional, this episode delivers practical takeaways and thought-provoking perspectives on the balance between tradition and technology in football. Get ready to rethink your approach to player development and performance management.
** About Chris Morgan**
Chris Morgan is a former Premier League footballer turned FIFA football agent with a career spanning nearly three decades in the game. Starting as a gritty young defender at Barnsley, he made his Premier League debut in the 1997 season before becoming a fan favourite at Sheffield United, where he spent 13 years as a player, captain, and coach. Known for his no-nonsense leadership and deep understanding of the game, Chris transitioned into coaching and eventually into his current role as an agent for Stellar Group. Drawing on his experiences across all levels of football, he now scouts and mentors the next generation of talent, blending his old-school values with insights into modern sports science and analytics. A straight-talking advocate for hard work and character, Chris offers a unique perspective on the evolution of football both on and off the pitch.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dive into this episode of the Science for Sport podcast with Chris Morgan, whose football journey spans from playing in the Premier League with Barnsley and Sheffield United to coaching and now working as a FIFA football agent. Chris offers unparalleled insights into how the game has transformed over the decades, shedding light on the stark contrasts between the old-school training methods and the modern-day data-driven, science-supported approach to player development.</p>

<p>Through candid stories, Chris reflects on the evolution of sports science in football, the challenges and opportunities for today&#39;s athletes, and the critical role of mindset and character in achieving success. He tackles hot-button topics like whether modern footballers are overcoached, if data analysis and sports science have stripped the game of its creativity, and how young players can stand out in an increasingly competitive landscape.</p>

<p>Whether you&#39;re a coach, analyst, or sports science professional, this episode delivers practical takeaways and thought-provoking perspectives on the balance between tradition and technology in football. Get ready to rethink your approach to player development and performance management.</p>

<p>** About Chris Morgan**<br>
Chris Morgan is a former Premier League footballer turned FIFA football agent with a career spanning nearly three decades in the game. Starting as a gritty young defender at Barnsley, he made his Premier League debut in the 1997 season before becoming a fan favourite at Sheffield United, where he spent 13 years as a player, captain, and coach. Known for his no-nonsense leadership and deep understanding of the game, Chris transitioned into coaching and eventually into his current role as an agent for Stellar Group. Drawing on his experiences across all levels of football, he now scouts and mentors the next generation of talent, blending his old-school values with insights into modern sports science and analytics. A straight-talking advocate for hard work and character, Chris offers a unique perspective on the evolution of football both on and off the pitch.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dive into this episode of the Science for Sport podcast with Chris Morgan, whose football journey spans from playing in the Premier League with Barnsley and Sheffield United to coaching and now working as a FIFA football agent. Chris offers unparalleled insights into how the game has transformed over the decades, shedding light on the stark contrasts between the old-school training methods and the modern-day data-driven, science-supported approach to player development.</p>

<p>Through candid stories, Chris reflects on the evolution of sports science in football, the challenges and opportunities for today&#39;s athletes, and the critical role of mindset and character in achieving success. He tackles hot-button topics like whether modern footballers are overcoached, if data analysis and sports science have stripped the game of its creativity, and how young players can stand out in an increasingly competitive landscape.</p>

<p>Whether you&#39;re a coach, analyst, or sports science professional, this episode delivers practical takeaways and thought-provoking perspectives on the balance between tradition and technology in football. Get ready to rethink your approach to player development and performance management.</p>

<p>** About Chris Morgan**<br>
Chris Morgan is a former Premier League footballer turned FIFA football agent with a career spanning nearly three decades in the game. Starting as a gritty young defender at Barnsley, he made his Premier League debut in the 1997 season before becoming a fan favourite at Sheffield United, where he spent 13 years as a player, captain, and coach. Known for his no-nonsense leadership and deep understanding of the game, Chris transitioned into coaching and eventually into his current role as an agent for Stellar Group. Drawing on his experiences across all levels of football, he now scouts and mentors the next generation of talent, blending his old-school values with insights into modern sports science and analytics. A straight-talking advocate for hard work and character, Chris offers a unique perspective on the evolution of football both on and off the pitch.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
