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    <fireside:genDate>Sun, 19 Apr 2026 23:16:32 -0500</fireside:genDate>
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    <title>Science for Sport Podcast - Episodes Tagged with “Neuroscience”</title>
    <link>https://scienceforsport.fireside.fm/tags/neuroscience</link>
    <pubDate>Mon, 20 Oct 2025 06:00:00 +0100</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
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<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
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  <title>290: Rewiring Performance: The Neuroscience Behind Mindset and Recovery</title>
  <link>http://scienceforsport.fireside.fm/290</link>
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  <pubDate>Mon, 20 Oct 2025 06:00:00 +0100</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>290</itunes:episode>
  <itunes:title>Rewiring Performance: The Neuroscience Behind Mindset and Recovery</itunes:title>
  <itunes:episodeType>bonus</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>In this episode, performance coach Dan Metcalfe joins host Richard Graves to discuss the neuroscience of mindset, recovery, and human potential. Drawing on his remarkable journey from paralysis to coaching elite athletes, Dan explores how belief, brain training, and resilience shape performance at every level.</itunes:subtitle>
  <itunes:duration>32:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman.
Dan’s story is nothing short of extraordinary. From a career-ending accident that left him paralysed and blind in one eye, to rebuilding his life, defying medical diagnoses, and going on to coach Olympic-level athletes.  His journey is a masterclass in resilience, mindset, and human potential.
In this inspiring conversation, Dan shares the philosophy that underpins his Born Superhuman method, revealing how mindset, breathwork, hydration, and self-belief can transform performance in sport and life.
In this episode, you’ll learn:
* How Dan overcame paralysis and rebuilt his life
* Why mental training is just as critical as physical training for peak performance
* The seven pillars of Dan’s Born Superhuman philosophy and how they apply to everyone
* How reframing setbacks as “gifts” can unlock growth and success
* Why elite athletes and CEOs alike struggle with the same mental blocks, and how to rewire them
* The simple word change that helped Dan drop from 21% to 8% body fat without changing his diet
* How hydration, sleep, and breathing directly impact focus and performance
* The neuroscience behind belief, recovery, and human potential
About Dan Metcalfe
Dan Metcalfe is a performance and mindset coach, keynote speaker, and founder of Born Superhuman. His remarkable journey spans football, theatre, and elite sports coaching. After suffering paralysis and vision loss in a stage accident, Dan defied medical expectations and rebuilt his body and mind through sheer determination and psychological mastery.
He went on to become Nike Youth Coach of the Year (USA), leading players into professional football and working across the US Olympic Development Program. Today, he helps elite athletes, business leaders, and teams unlock their full potential through his Born Superhuman framework, blending neuroscience, mindset, and performance principles to inspire extraordinary results.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries, ChatGPT said:  mindset, sports science, performance psychology, neuroscience, recovery, resilience, elite performance, coaching, athlete development, mental training, brain training, human potential, Dan Metcalfe, Richard Graves, Science for Sport podcast, Born Superhuman, motivation, leadership, high performance, rehabilitation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman.<br>
Dan’s story is nothing short of extraordinary. From a career-ending accident that left him paralysed and blind in one eye, to rebuilding his life, defying medical diagnoses, and going on to coach Olympic-level athletes.  His journey is a masterclass in resilience, mindset, and human potential.<br>
In this inspiring conversation, Dan shares the philosophy that underpins his Born Superhuman method, revealing how mindset, breathwork, hydration, and self-belief can transform performance in sport and life.</p>

<p><strong>In this episode, you’ll learn:</strong></p>

<ul>
<li>How Dan overcame paralysis and rebuilt his life</li>
<li>Why mental training is just as critical as physical training for peak performance</li>
<li>The seven pillars of Dan’s Born Superhuman philosophy and how they apply to everyone</li>
<li>How reframing setbacks as “gifts” can unlock growth and success</li>
<li>Why elite athletes and CEOs alike struggle with the same mental blocks, and how to rewire them</li>
<li>The simple word change that helped Dan drop from 21% to 8% body fat without changing his diet</li>
<li>How hydration, sleep, and breathing directly impact focus and performance</li>
<li>The neuroscience behind belief, recovery, and human potential</li>
</ul>

<p><strong>About Dan Metcalfe</strong><br>
Dan Metcalfe is a performance and mindset coach, keynote speaker, and founder of Born Superhuman. His remarkable journey spans football, theatre, and elite sports coaching. After suffering paralysis and vision loss in a stage accident, Dan defied medical expectations and rebuilt his body and mind through sheer determination and psychological mastery.<br>
He went on to become Nike Youth Coach of the Year (USA), leading players into professional football and working across the US Olympic Development Program. Today, he helps elite athletes, business leaders, and teams unlock their full potential through his Born Superhuman framework, blending neuroscience, mindset, and performance principles to inspire extraordinary results.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman.<br>
Dan’s story is nothing short of extraordinary. From a career-ending accident that left him paralysed and blind in one eye, to rebuilding his life, defying medical diagnoses, and going on to coach Olympic-level athletes.  His journey is a masterclass in resilience, mindset, and human potential.<br>
In this inspiring conversation, Dan shares the philosophy that underpins his Born Superhuman method, revealing how mindset, breathwork, hydration, and self-belief can transform performance in sport and life.</p>

<p><strong>In this episode, you’ll learn:</strong></p>

<ul>
<li>How Dan overcame paralysis and rebuilt his life</li>
<li>Why mental training is just as critical as physical training for peak performance</li>
<li>The seven pillars of Dan’s Born Superhuman philosophy and how they apply to everyone</li>
<li>How reframing setbacks as “gifts” can unlock growth and success</li>
<li>Why elite athletes and CEOs alike struggle with the same mental blocks, and how to rewire them</li>
<li>The simple word change that helped Dan drop from 21% to 8% body fat without changing his diet</li>
<li>How hydration, sleep, and breathing directly impact focus and performance</li>
<li>The neuroscience behind belief, recovery, and human potential</li>
</ul>

<p><strong>About Dan Metcalfe</strong><br>
Dan Metcalfe is a performance and mindset coach, keynote speaker, and founder of Born Superhuman. His remarkable journey spans football, theatre, and elite sports coaching. After suffering paralysis and vision loss in a stage accident, Dan defied medical expectations and rebuilt his body and mind through sheer determination and psychological mastery.<br>
He went on to become Nike Youth Coach of the Year (USA), leading players into professional football and working across the US Olympic Development Program. Today, he helps elite athletes, business leaders, and teams unlock their full potential through his Born Superhuman framework, blending neuroscience, mindset, and performance principles to inspire extraordinary results.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </itunes:summary>
</item>
<item>
  <title>244: Inside the NFL's Concussion Protocols</title>
  <link>http://scienceforsport.fireside.fm/244</link>
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  <pubDate>Mon, 02 Dec 2024 06:15:00 +0000</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>244</itunes:episode>
  <itunes:title>Inside the NFL's Concussion Protocols</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Join us as Dr. Allen Sills, Chief Medical Officer of the NFL, reveals how cutting-edge concussion protocols, game-changing research, and safety innovations are transforming player health in one of the world’s most intense sports. From behind-the-scenes measures to the future of athlete protection, this episode dives deep into the science reshaping football. Whether you're an NFL fan or a sports science enthusiast, you won’t want to miss this!</itunes:subtitle>
  <itunes:duration>35:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>Inside the NFL's Concussion Protocols: Dr. Allen Sills on Player Safety
This week, we’re thrilled to welcome Dr. Allen Sills, Chief Medical Officer of the NFL, to the Science for Sport Podcast. In a game renowned for its intensity, how does the league ensure player safety on and off the field? Dr. Sills pulls back the curtain on cutting-edge concussion protocols, game-changing safety innovations, and the evolution of health measures that protect athletes at every level.
From independent spotters stopping the game to the millions invested in research and equipment, discover the science and strategy reshaping one of the world’s most physically demanding sports. Dr. Sills also shares exclusive insights on the future of player safety, collaboration with global sports leagues, and how the NFL is setting new standards for health in elite sports.
Whether you’re an NFL fan, a sports scientist, or someone fascinated by the intersection of medicine and performance, this episode is packed with revelations you can’t miss.
Tune in now and join the conversation about the evolving science of saving lives in sport.
About Dr Allen Sills
Dr. Allen Sills is the NFL's Chief Medical Officer, appointed in March 2017 as the league's first CMO. A neurosurgeon specializing in athlete care, he is also a Professor of Neurological Surgery and Co-Director of the Vanderbilt Sports Concussion Center. Dr. Sills collaborates with team medical staffs, the NFL Players Association, and medical experts to enhance player health and safety through rule changes, equipment evolution, and injury reduction plans. He led the NFL's COVID-19 response and spearheaded the league's Injury Reduction Plan, achieving a 24% decrease in reported concussions in 2018. An active researcher with over 170 scientific publications, Dr. Sills is a member of the Concussion in Sport Group, setting international concussion standards.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>NFL, Dr. Allen Sills, concussion protocols, player safety, NFL health, sports science, injury prevention, concussion research, NFL medical team, equipment innovation, sports medicine, athlete protection, independent spotters, NFL injuries, football health, player welfare, Guardian helmets, NFL concussion management, sports safety, neuroscience in sports, NFL rules, elite athlete health, game day safety, NFL injury data, soft tissue injuries.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Inside the NFL&#39;s Concussion Protocols: Dr. Allen Sills on Player Safety</p>

<p>This week, we’re thrilled to welcome Dr. Allen Sills, Chief Medical Officer of the NFL, to the Science for Sport Podcast. In a game renowned for its intensity, how does the league ensure player safety on and off the field? Dr. Sills pulls back the curtain on cutting-edge concussion protocols, game-changing safety innovations, and the evolution of health measures that protect athletes at every level.</p>

<p>From independent spotters stopping the game to the millions invested in research and equipment, discover the science and strategy reshaping one of the world’s most physically demanding sports. Dr. Sills also shares exclusive insights on the future of player safety, collaboration with global sports leagues, and how the NFL is setting new standards for health in elite sports.</p>

<p>Whether you’re an NFL fan, a sports scientist, or someone fascinated by the intersection of medicine and performance, this episode is packed with revelations you can’t miss.</p>

<p>Tune in now and join the conversation about the evolving science of saving lives in sport.</p>

<p><strong>About Dr Allen Sills</strong><br>
Dr. Allen Sills is the NFL&#39;s Chief Medical Officer, appointed in March 2017 as the league&#39;s first CMO. A neurosurgeon specializing in athlete care, he is also a Professor of Neurological Surgery and Co-Director of the Vanderbilt Sports Concussion Center. Dr. Sills collaborates with team medical staffs, the NFL Players Association, and medical experts to enhance player health and safety through rule changes, equipment evolution, and injury reduction plans. He led the NFL&#39;s COVID-19 response and spearheaded the league&#39;s Injury Reduction Plan, achieving a 24% decrease in reported concussions in 2018. An active researcher with over 170 scientific publications, Dr. Sills is a member of the Concussion in Sport Group, setting international concussion standards.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Inside the NFL&#39;s Concussion Protocols: Dr. Allen Sills on Player Safety</p>

<p>This week, we’re thrilled to welcome Dr. Allen Sills, Chief Medical Officer of the NFL, to the Science for Sport Podcast. In a game renowned for its intensity, how does the league ensure player safety on and off the field? Dr. Sills pulls back the curtain on cutting-edge concussion protocols, game-changing safety innovations, and the evolution of health measures that protect athletes at every level.</p>

<p>From independent spotters stopping the game to the millions invested in research and equipment, discover the science and strategy reshaping one of the world’s most physically demanding sports. Dr. Sills also shares exclusive insights on the future of player safety, collaboration with global sports leagues, and how the NFL is setting new standards for health in elite sports.</p>

<p>Whether you’re an NFL fan, a sports scientist, or someone fascinated by the intersection of medicine and performance, this episode is packed with revelations you can’t miss.</p>

<p>Tune in now and join the conversation about the evolving science of saving lives in sport.</p>

<p><strong>About Dr Allen Sills</strong><br>
Dr. Allen Sills is the NFL&#39;s Chief Medical Officer, appointed in March 2017 as the league&#39;s first CMO. A neurosurgeon specializing in athlete care, he is also a Professor of Neurological Surgery and Co-Director of the Vanderbilt Sports Concussion Center. Dr. Sills collaborates with team medical staffs, the NFL Players Association, and medical experts to enhance player health and safety through rule changes, equipment evolution, and injury reduction plans. He led the NFL&#39;s COVID-19 response and spearheaded the league&#39;s Injury Reduction Plan, achieving a 24% decrease in reported concussions in 2018. An active researcher with over 170 scientific publications, Dr. Sills is a member of the Concussion in Sport Group, setting international concussion standards.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
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