Science for Sport Podcast - Episodes Tagged with “Paralympics”

240: Goodbye: The End Of An Era

Science for Sport — Mon, 04 Nov 2024 09:00:00 +0000

In episode 240, Matt Solomon former host of the Science for Sport Podcat, joins us.

Specifically you will learn:

Matt's favourite episodes
Lessons learned from the podcast
Lessons from Paralympic S&C

About Matt

"Matt Solomon is a Strength and Conditioning Coach and Sport Scientist, having started his career in football working in both the Netherlands and UAE, he transitioned to Olympic and Paralympic sports, forging a nice in the latter. He worked for 7 years at Sport Centrum Papendal with the Dutch Olympic Team leading the physical development for a number of Paralympic programs. Through this he was able to contribute to a number of success stories across European, World and Paralympic levels. Recently Matt was at the Paralympic games as S&C coach for the Dutch Paralympic Team, however his next step is back in to the football world, where he has started as 1st Team Physical Development Coach at Ajax.

In addition to this he has been a contributor to Science for Sport for 7 years, producing articles, infographics and of course the Science for Sport Podcast, which celebrates it's 240th episode. He is also a course provider for the ASCA in the Netherlands and delivers guest lectures at Universities."

Instagram: @mattsolomonstrength
Linkedin: Matt Solomon

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81: No Excuses: Obliterating the Obstacles In Front Of You

Science for Sport — Mon, 18 Oct 2021 02:00:00 +0100

In episode 81, Zion Clark, Athlete and Motivational Speaker, joins us.

Specifically Zion will be looking at:

Importance of sport
Obstacles in training/competition
Case study: typical training day
Examples of how Sport Science helps him

About Zion

"Zion was born on September 29, 1997 in Columbus, OH. Due to his condition (Caudal Regression Syndrome...born with no legs), and his birth mother's inability to care for him, Zion was immediately thrust into the foster care system.

Thus, his journey to find a permanent home and a someone to call "mom" began. Over the course of the next 16 years Zion moved numerous times and found himself in a variety of circumstances and environments...many of them unfavorable. Zion was introduced to the sport of wrestling while in elementary school, but initially didn't fare very well...in fact, he didn't win a match for several years. Upon entering Massillon High School, Zion met Coach Gil Donahue who recognized his passion for the sport and relentless work ethic. A wonderful friendship and bond was forged.

Over the next 3 years Zion improved his wrestling technique and hit the weight room like a man possessed. An amazing transformation followed! Part of this miraculous course of events included Zion being adopted by a woman who had been praying for a son for years! In dramatic fashion, the process was completed only within days before Zion was officially scheduled to be legally aged-out (no chance of adoption). In his senior year, Zion finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships. In an incredible display of heart and determination, Zion wrestled his opponent (a 20 pd. weight differential) beyond the grueling 6 minutes of regulation and 2 overtimes...only to fall 1-0 in sudden death. The fans in the packed gymnasium rose to their feet and zealously applauded Zion's courageous effort. A few months later Zion went on to capture his second high school track wheel chair racing title at the state championships. Zion's herculean efforts hadn't gone unnoticed as a Hollywood producer documented his journey during senior year. The film "Zion" garnered critical acclaim at the prestigious Sundance Film Festival (2018) and global media exposure (it's currently available on Netflix). Zion was recruited by several colleges to wrestle and chose to attend Kent State (Tuscarawas)...where he spent the following 2 years steadily improving his skills and finding success at the varsity level.

With his confidence and national ranking on the rise, Zion decided to embark on his toughest mission to date...becoming the first American Athlete to compete in both the Olympic (wrestling) and Paralympic (wheelchair racing) Games in Tokyo (2020). Understanding the magnitude of this difficult challenge, Zion has surrounded himself with a very dedicated and highly supportive team...including budding friendships with Olympic/World Champion Jordan Burroughs and undefeated (133-0) 4x NCAA titlist Joey Davis. Due to his tremendous upper body strength and athleticism, Zion is also pursuing interests in power lifting (bench press), wheelchair bodybuilding, and the circus arts. In addition to his brutal training/practice regimen, Zion stays busy as a motivational speaker. The moral of Zion's inspirational story is that things don't always go smoothly in life...but in order to succeed, you must adapt to your individual circumstances. Priding himself in hard work, Zion offers that there are no excuses...or shortcuts! It's all about faith, passion, and perseverance. Zion urges others to "Be Greater Than" > ...the obstacles you face.

YOU, and only YOU are in control of your destiny!"

Website: www.zionnoexcuses.com

TikTok https://vm.tiktok.com/ZMRvTr1tn/
Instagram: @big_z_2020
Twitter: @Zz_tops330
YouTube - https://www.youtube.com/channel/UCUF-HKYH5MSotNQRYUX8pOw

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73: The Beast: How To Train Like An MVP Paralympian

Science for Sport — Mon, 23 Aug 2021 01:00:00 +0100

In episode 73 Mariska Beijer, Paralympian - Wheelchair Basketball, joins us.

Specifically Mariska will be looking at:

Why Wheelchair Basketball is the best Paralympic sport
Importance of strength & power
Her physical preparation for Tokyo
Mental skills to overcome covid adversity

About Mariska

"Worldchamp and MVP @mariskabeijer is training to be her best for the Tokyo2020 Paralympic Games. Known as the Beast she is a force to be reckoned with, and always looking to get that 1% better each time."

Twitter: @mariskabeijer
Instagram: @mariskabeijer

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51: Sport Science Is Broken: We Can Fix It

Science for Sport — Mon, 22 Mar 2021 05:00:00 +0000

In episode 51 Henk Kraaijenhof, Performance Consultant, joins us.

Specifically Henk will be looking at:

Developments in science
Issues with science & coaching
Fixing these issues
Roles of specialists in a team

About Henk

" Henk Kraaijenhof (1955) started as coach in sports in 1975. Right from the start he had the opportunity to work with elite athletes at national and international level in many sports. He became 3 times national champion in the 400 meter with a personal best of 47.4.

Originally his roots were in track and field, but he extended his expertise to other sports. In this position he coached and advised many world class and Olympic athletes. Characteristic is his quest to discover the limits in human performance of his athletes.
He is a high-profile coach who has his own integrated and well-founded vision on sports and human performance.

His job can be expressed in one title: performance consultant, he helps people to perform at their best and stay healthy doing that.
To get from coach to performance consultant needed time, dedication, knowledge an experience, that is why he intensively cooperated internationally with many scientists, doctors and researchers, in order to be able find the synergy between all performance-related factors."

Website:

https://helpingthebesttogetbetter.com/

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