Science for Sport Podcast - Episodes Tagged with “Science”

229: Judo: How To Prepare For The Paris 2024 Olympics

Science for Sport — Mon, 19 Aug 2024 09:00:00 +0100

In episode 229 Emma Reid, TeamGB Judo Athlete, joins us.

Specifically Emma will be looking at:

What life in the Olympic Village is like
How she prepared to Paris
The use of S&C and Sport Science
Lessons she learned from the Experience

About Emma

"My name is Emma Reid and I have recently become an Olympian competing in Judo -78kg category. I studied event management at Coventry University and decided to become a full time athlete in 2017 at the British Judo Centre of Excellence."

Instagram: @emmaclarereid
TikTok: @emmareid43

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221: Unlock Performance Potential With Jump Profiling

Science for Sport — Mon, 24 Jun 2024 09:00:00 +0100

In episode 221 Tommy Munday of Sharp Training Systems, join us.

Specifically Tommy will be looking at:

Importance of jump profiling
How to profile
Equipment needed
How to program based on your data

About Tommy

"Tommy has been a UKSCA Accredited S&C coach for the last five years. He has previously worked for Manchester United Women and Boxing Science, and now coaches under the banner of Sharp Training Systems in Sheffield, where he provides physical performance testing, training and consultancy to motivated athletes and coaches in a variety of sports including athletics, football, hockey, netball and rowing."

Instagram: @sharp.trainingsystems
Twitter: @tommymunday1
Website: https://www.sharptrainingsystems.co.uk/

Loaded jump calculator tool: https://www.sharptrainingsystems.co.uk/loadedjumptemplate

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216: How To Rehab From A 1% Chance To Live

Science for Sport — Mon, 20 May 2024 09:00:00 +0100

In episode 216, Tim Chiarolanza former S&C Coach and major trauma survivor, joins us.

Specifically we will be looking at:

How diet and sleep improved his rehabilitation
The importance of exercise science in rehabilitation
What athletes can learn from his journey

About Tim :

"Tim Chiarolanza is a major trauma survivor. After spending over a decade working to achieve his dream job, including two stints working in professional baseball as a minor league strength and conditioning coach, he was named the head of strength and conditioning at his Alma mater, Lycoming College. He spent about six weeks in the position before he was accidentally struck by a car on November 16, 2021 while chasing after his dog, whose leash had broken during a walk. He suffered life-threatening injuries, including a ruptured aorta in his heart. He has a traumatic brain injury that did not show up until three days following the accident. He was Life Flighted to Geisinger Medical Center, where he was given a 1% chance of survival. Following his time in the ICU at the hospital, he was transferred to Bryn Mawr Hospital for inpatient rehab. He was released from inpatient rehab at the end of January 2022. He currently lives in Doylestown, Pennsylvania with his wife and their dog, Finn, who was uninjured running into the street. He is currently starting a non-profit called Triumph In Recovery which assists people who have traumatic brain injuries, which Tim still suffers from due to his accident, trauma survivors, and stroke survivors. He is also writing a book, a peer mentor for brain injury patients at his rehab hospital, and working to begin a speaking career because he wants to help as many people as possible with his survival.

Instagram - @timchiarolanza
Facebook - Tim Chiarolanza
LInkedIn - Timothy Chiarolanza M.S. CSCS, RSCC

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214: Designing The Perfect Sport Scientist

Science for Sport — Mon, 06 May 2024 09:00:00 +0100

In episode 214 Harry Routledge, High Performance Practitioner, joins us.

Specifically Harry will be looking at:

What Sport Scientists do
The skills and qualifications needed
Specialists vs generalists
How to develop your skills

About Harry :

"I am an experience High Performance Practitioner, having worked in the USA, Australia and the UK. I have held positions such as Head of Performance and Head of Sport Science and strive to utilise an evidence based approach to enhance athletic performance."

Twitter - @H_Routledge
Linkedin - www.linkedin.com/in/harry-routledge-phd-42a38052/

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163: How You Can Use Yoga To Improve Physical And Mental Performance

Science for Sport — Mon, 15 May 2023 02:00:00 +0100

In episode 163 Paige Schober, assistant athletic performance coach at UCLA, joins us.

Specifically Paige will be looking at:

Types of Yoga
How yoga can improve physical and mental performance
How to implement Yoga in your training

About Paige:

"Paige Schober is an assistant athletic performance coach at the University of California, Los Angeles. Along with a MS in Health and Human Performance, Paige holds the following certifications: SCCC, CSCS, USAW, RYT, all of which help her combine her passions and bring yoga to the world of athletic performance."

Twitter: @CoachPaigeScho
LinkedIn: https://www.linkedin.com/in/paigeschober/

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162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics

Science for Sport — Mon, 08 May 2023 02:00:00 +0100

In episode 162, Ina Janssen, Sport Biomechanist at TeamNL Centrum Papendal, joins us.

Specifically Ina will be looking at:

Why biomechanics are important
How athletes use biomechanics to improve performance
How you can use biomechanics to improve performance on a budget

About Ina:

"An applied sports scientist with extensive experience with various elite sports to
deliver bespoke testing focused on improving performance and reducing injury risk. Passionate about supporting and promoting female athletes and scientists."

Twitter:

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137: Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It

Science for Sport — Mon, 14 Nov 2022 02:00:00 +0000

In episode 137, Siobhan Milner, Strength & Conditioning Coach, joins us.

Specifically Siobhan will be looking at:

The role of pain
How pain works physiologically
Pain without symptoms
How to deal with pain using science

About Siobhan

"Siobhan Milner is a Strength & Conditioning Coach originally from New Zealand with a background in Exercise Science and Rehabilitation Science. She’s worked as a clinical exercise physiologist, an exercise scientist, and is currently contracted as an S&C coach with TeamNL (Dutch Olympic Team) training Shorttrack Speed Skaters and the National Curling team. She also works with several independent athletes, primarily in (ultra) endurance sports and performing arts, and with clients seeking her knowledge in injury rehabilitation."

Social Media:
Instagram: @siobhan.milner
Twitter: @SiobhanCMilner

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68: Data With Impact: How Data Can Make The Difference In Football

Science for Sport — Mon, 19 Jul 2021 01:00:00 +0100

In episode 68 Aman Singh Shergill, Physical Performance Scientist, joins us.

Specifically Aman will be looking at:

Importance & impact of data
Communicating data with coaches
Science for non-professional players

About Aman

"Aman is a Physical Performance Scientist at Aston Villa Football Club, and a PhD candidate at The University of Chester. His research looks into GPS usage and performance in elite football. Previously he was First Team Sport Scientist at Birmingham City Football Club.

Aman has specific interests around controlling contextual factors which influence physical outputs in sporting performance, along with effective feedback tools and visualisations to impact decision making."

Twitter: @AmanSShergill
LinkedIn: Aman Singh Shergill

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51: Sport Science Is Broken: We Can Fix It

Science for Sport — Mon, 22 Mar 2021 05:00:00 +0000

In episode 51 Henk Kraaijenhof, Performance Consultant, joins us.

Specifically Henk will be looking at:

Developments in science
Issues with science & coaching
Fixing these issues
Roles of specialists in a team

About Henk

" Henk Kraaijenhof (1955) started as coach in sports in 1975. Right from the start he had the opportunity to work with elite athletes at national and international level in many sports. He became 3 times national champion in the 400 meter with a personal best of 47.4.

Originally his roots were in track and field, but he extended his expertise to other sports. In this position he coached and advised many world class and Olympic athletes. Characteristic is his quest to discover the limits in human performance of his athletes.
He is a high-profile coach who has his own integrated and well-founded vision on sports and human performance.

His job can be expressed in one title: performance consultant, he helps people to perform at their best and stay healthy doing that.
To get from coach to performance consultant needed time, dedication, knowledge an experience, that is why he intensively cooperated internationally with many scientists, doctors and researchers, in order to be able find the synergy between all performance-related factors."

Website:

https://helpingthebesttogetbetter.com/

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An entire issue of our sports science eMagazine, including 19 research reviews
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47: Frans Bosch Systems: The Practical Application Critical To Transfer

Science for Sport — Mon, 22 Feb 2021 05:00:00 +0000

In episode 47, Teun Thomassen, Strength & Conditioning Coach at TeamNL, joins us.

Specifically Teun will be looking at:

Alternatives to traditional S&C
Key components of coordination training
How to progress these components
Practical application

About Teun

"Teun Thomassen MSc. is an athletic development coach of the Dutch Olympic Committee, working at national and Olympic Training Centre Papendal in The Netherlands. He has coached and prepared several European champions, World champions and medal winning athletes and sport teams in the run-up to the Olympic and Paralympic Games in Rio de Janeiro 2016 and Tokyo 2021. Track & Field (100m, 200m, 400m and relay), volleyball, rugby and badminton are a few of the sports he coaches or has coached daily at the highest level.

Being a sports fanatic his whole life, Teun was determined to pursue a career in professional sports. He started coaching at age 16 and studied for over 9 years in the field of sports- and human movement sciences.

He had his first elite-level coaching experience at the New South Wales Institute of Sports in Sydney. It was during this period that he met Frans Bosch, who was lecturing at his university. Teun and Frans have been working together ever since. After graduating cum laude from university with a Bachelor’s – and a few years later with a Master’s degree, he started to work full time in professional sports.

During the past 10 years, Teun continued his education in specializing in the field of movement analysis, injury prevention and the practical application of modern ideas of motor control and learning into training. In this role, he provides courses, presentations and consultancy for sports professionals, clubs and universities. For instance, he assisted Frans Bosch during the preparation of the Japanese national rugby team for the 2015 World Cup, in which South Africa was defeated.

Instagram: @teun.thomassen

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Hawkin Dynamics

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https://bit.ly/hawkin-dynamics