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    <title>Science for Sport Podcast - Episodes Tagged with “Strength Training Analytics”</title>
    <link>https://scienceforsport.fireside.fm/tags/strength%20training%20analytics</link>
    <pubDate>Mon, 16 Mar 2026 06:00:00 +0000</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
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    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
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    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
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      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
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<itunes:category text="Sports"/>
<itunes:category text="Science"/>
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  <title>311: The Future of Weight Room Monitoring with Perch P2</title>
  <link>http://scienceforsport.fireside.fm/311</link>
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  <pubDate>Mon, 16 Mar 2026 06:00:00 +0000</pubDate>
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  <itunes:episode>311</itunes:episode>
  <itunes:title>The Future of Weight Room Monitoring with Perch P2</itunes:title>
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  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Founder of Perch, to discuss the evolution of weight room monitoring technology. The conversation explores the development of Perch, the launch of the new P2 system, and how advances in computer vision and machine learning are helping coaches better understand strength training performance.</itunes:subtitle>
  <itunes:duration>28:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode of the Science for Sport Podcast, host Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Founder of Perch, to explore the next evolution of performance monitoring in the weight room.
Perch has become one of the most widely used camera-based systems for measuring barbell velocity and strength training performance in elite sport. Now, with the launch of Perch P2, the technology is taking another step forward.
Jordan shares the story behind the development of Perch, how computer vision and machine learning are used to quantify weightlifting performance, and why the weight room has historically been one of the least measured environments in sport.
The conversation explores the key technological advancements behind P2 — including improved camera technology, greater processing power, enhanced portability, and new possibilities for tracking movement quality and technique.
Jordan also discusses how better strength training data can help coaches build a more complete picture of athlete performance, how Perch fits alongside Catapult’s wider ecosystem of athlete monitoring tools, and why the next frontier may lie in connecting weight room insights with on-field performance.
In this episode you will learn
* How Perch evolved from an early idea into a leading weight room monitoring system
* Why velocity-based training has become increasingly important in elite sport
* How computer vision technology can quantify barbell movement and lifting performance
* The key upgrades introduced with the new Perch P2 system
* Why portability is a major step forward for strength and conditioning environments
* How improved frame rates and camera technology increase measurement accuracy
* The concept of the “inaccuracy gap” and why it matters for explosive movements
* How machine learning is used to track movement and analyse lifting performance
* Why movement quality may become the next frontier of strength training analytics
* How weight room data could integrate with broader athlete monitoring systems
About Jordan Lucier
Jordan Lucier is the Senior Director of Engineering at Catapult and Co-Founder of Perch, a computer vision system designed to measure performance in the weight room.
Originally developed at MIT, Perch uses advanced camera technology and machine learning to automatically track barbell velocity, movement patterns, and strength training performance without requiring wearable sensors.
Jordan has led the engineering development of the system from its early concept through to global adoption across professional teams, collegiate programmes, and high-performance environments.
His work sits at the intersection of sports science, computer vision, and performance technology, helping practitioners bring objective measurement to one of the most important areas of athlete development: strength training.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of the Science for Sport Podcast, host Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Founder of Perch, to explore the next evolution of performance monitoring in the weight room.</p>

<p>Perch has become one of the most widely used camera-based systems for measuring barbell velocity and strength training performance in elite sport. Now, with the launch of Perch P2, the technology is taking another step forward.</p>

<p>Jordan shares the story behind the development of Perch, how computer vision and machine learning are used to quantify weightlifting performance, and why the weight room has historically been one of the least measured environments in sport.</p>

<p>The conversation explores the key technological advancements behind P2 — including improved camera technology, greater processing power, enhanced portability, and new possibilities for tracking movement quality and technique.</p>

<p>Jordan also discusses how better strength training data can help coaches build a more complete picture of athlete performance, how Perch fits alongside Catapult’s wider ecosystem of athlete monitoring tools, and why the next frontier may lie in connecting weight room insights with on-field performance.</p>

<p><strong>In this episode you will learn</strong></p>

<ul>
<li>How Perch evolved from an early idea into a leading weight room monitoring system</li>
<li>Why velocity-based training has become increasingly important in elite sport</li>
<li>How computer vision technology can quantify barbell movement and lifting performance</li>
<li>The key upgrades introduced with the new Perch P2 system</li>
<li>Why portability is a major step forward for strength and conditioning environments</li>
<li>How improved frame rates and camera technology increase measurement accuracy</li>
<li>The concept of the “inaccuracy gap” and why it matters for explosive movements</li>
<li>How machine learning is used to track movement and analyse lifting performance</li>
<li>Why movement quality may become the next frontier of strength training analytics</li>
<li>How weight room data could integrate with broader athlete monitoring systems</li>
</ul>

<p><strong>About Jordan Lucier</strong><br>
Jordan Lucier is the Senior Director of Engineering at Catapult and Co-Founder of Perch, a computer vision system designed to measure performance in the weight room.</p>

<p>Originally developed at MIT, Perch uses advanced camera technology and machine learning to automatically track barbell velocity, movement patterns, and strength training performance without requiring wearable sensors.</p>

<p>Jordan has led the engineering development of the system from its early concept through to global adoption across professional teams, collegiate programmes, and high-performance environments.</p>

<p>His work sits at the intersection of sports science, computer vision, and performance technology, helping practitioners bring objective measurement to one of the most important areas of athlete development: strength training.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of the Science for Sport Podcast, host Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Founder of Perch, to explore the next evolution of performance monitoring in the weight room.</p>

<p>Perch has become one of the most widely used camera-based systems for measuring barbell velocity and strength training performance in elite sport. Now, with the launch of Perch P2, the technology is taking another step forward.</p>

<p>Jordan shares the story behind the development of Perch, how computer vision and machine learning are used to quantify weightlifting performance, and why the weight room has historically been one of the least measured environments in sport.</p>

<p>The conversation explores the key technological advancements behind P2 — including improved camera technology, greater processing power, enhanced portability, and new possibilities for tracking movement quality and technique.</p>

<p>Jordan also discusses how better strength training data can help coaches build a more complete picture of athlete performance, how Perch fits alongside Catapult’s wider ecosystem of athlete monitoring tools, and why the next frontier may lie in connecting weight room insights with on-field performance.</p>

<p><strong>In this episode you will learn</strong></p>

<ul>
<li>How Perch evolved from an early idea into a leading weight room monitoring system</li>
<li>Why velocity-based training has become increasingly important in elite sport</li>
<li>How computer vision technology can quantify barbell movement and lifting performance</li>
<li>The key upgrades introduced with the new Perch P2 system</li>
<li>Why portability is a major step forward for strength and conditioning environments</li>
<li>How improved frame rates and camera technology increase measurement accuracy</li>
<li>The concept of the “inaccuracy gap” and why it matters for explosive movements</li>
<li>How machine learning is used to track movement and analyse lifting performance</li>
<li>Why movement quality may become the next frontier of strength training analytics</li>
<li>How weight room data could integrate with broader athlete monitoring systems</li>
</ul>

<p><strong>About Jordan Lucier</strong><br>
Jordan Lucier is the Senior Director of Engineering at Catapult and Co-Founder of Perch, a computer vision system designed to measure performance in the weight room.</p>

<p>Originally developed at MIT, Perch uses advanced camera technology and machine learning to automatically track barbell velocity, movement patterns, and strength training performance without requiring wearable sensors.</p>

<p>Jordan has led the engineering development of the system from its early concept through to global adoption across professional teams, collegiate programmes, and high-performance environments.</p>

<p>His work sits at the intersection of sports science, computer vision, and performance technology, helping practitioners bring objective measurement to one of the most important areas of athlete development: strength training.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
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