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    <fireside:genDate>Mon, 20 Apr 2026 01:16:43 -0500</fireside:genDate>
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    <title>Science for Sport Podcast - Episodes Tagged with “Tactical S&amp;C”</title>
    <link>https://scienceforsport.fireside.fm/tags/tactical%20s&amp;c</link>
    <pubDate>Mon, 29 Jun 2020 05:00:00 +0100</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
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    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
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<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
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  <title>13: Essential Lessons From Training Special Forces</title>
  <link>http://scienceforsport.fireside.fm/13</link>
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  <pubDate>Mon, 29 Jun 2020 05:00:00 +0100</pubDate>
  <author>Science for Sport</author>
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  <itunes:episode>13</itunes:episode>
  <itunes:title>Essential Lessons From Training Special Forces</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>17:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In episode thirteen EXOS Performance Manager Joshua Fletcher, joins us.
Specifically Joshua will be looking at:
The differences between training athletes and special forces
3 Key lessons he has taken from working with special forces
About Joshua:
"Josh is an EXOS Performance Manager with an elite tactical project in Romania. His less than conventional career path also led him to India where he worked in the new start up Inspire Institute of Sport. In the UK he completed his higher education and worked with professional rugby club Rotherham Titans and a range of Olympic sports and athletes with the English Institute of Sport. Josh has a particular interest in coach education and helping to develop the next generation of coaches for the S&amp;amp;C field"
Linkedin:
https://www.linkedin.com/in/josh-fletcher-36151623/
Instagram:
@jfletcher_performance
Downloadable Resources:
FREE TRIAL - COACH ACADEMY
7 Days Free at our brand new Coaches Academy! THe Academy is a comprehensive online library of sports performance mini-courses that's updated every single week.
Sign up for free with this link:
https://app.scienceforsport.com/coach-academy
*
*
*
Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition at:
https://bit.ly/FLEX-gymaware
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
https://bit.ly/hawkin-dynamics
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode thirteen EXOS Performance Manager Joshua Fletcher, joins us.</p>

<p>Specifically Joshua will be looking at:</p>

<ul>
<li>The differences between training athletes and special forces</li>
<li>3 Key lessons he has taken from working with special forces</li>
</ul>

<p><strong>About Joshua:</strong></p>

<p>&quot;Josh is an EXOS Performance Manager with an elite tactical project in Romania. His less than conventional career path also led him to India where he worked in the new start up Inspire Institute of Sport. In the UK he completed his higher education and worked with professional rugby club Rotherham Titans and a range of Olympic sports and athletes with the English Institute of Sport. Josh has a particular interest in coach education and helping to develop the next generation of coaches for the S&amp;C field&quot;</p>

<p>Linkedin:<br>
<a href="https://www.linkedin.com/in/josh-fletcher-36151623/" rel="nofollow">https://www.linkedin.com/in/josh-fletcher-36151623/</a></p>

<p>Instagram:<br>
@jfletcher_performance</p>

<p>Downloadable Resources:</p>

<p>FREE TRIAL - COACH ACADEMY</p>

<p>7 Days Free at our brand new Coaches Academy! THe Academy is a comprehensive online library of sports performance mini-courses that&#39;s updated every single week.</p>

<p>Sign up for free with this link:</p>

<p><a href="https://app.scienceforsport.com/coach-academy" rel="nofollow">https://app.scienceforsport.com/coach-academy</a></p>

<p>*<br>
*<br>
*</p>

<h3>Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition at:</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode thirteen EXOS Performance Manager Joshua Fletcher, joins us.</p>

<p>Specifically Joshua will be looking at:</p>

<ul>
<li>The differences between training athletes and special forces</li>
<li>3 Key lessons he has taken from working with special forces</li>
</ul>

<p><strong>About Joshua:</strong></p>

<p>&quot;Josh is an EXOS Performance Manager with an elite tactical project in Romania. His less than conventional career path also led him to India where he worked in the new start up Inspire Institute of Sport. In the UK he completed his higher education and worked with professional rugby club Rotherham Titans and a range of Olympic sports and athletes with the English Institute of Sport. Josh has a particular interest in coach education and helping to develop the next generation of coaches for the S&amp;C field&quot;</p>

<p>Linkedin:<br>
<a href="https://www.linkedin.com/in/josh-fletcher-36151623/" rel="nofollow">https://www.linkedin.com/in/josh-fletcher-36151623/</a></p>

<p>Instagram:<br>
@jfletcher_performance</p>

<p>Downloadable Resources:</p>

<p>FREE TRIAL - COACH ACADEMY</p>

<p>7 Days Free at our brand new Coaches Academy! THe Academy is a comprehensive online library of sports performance mini-courses that&#39;s updated every single week.</p>

<p>Sign up for free with this link:</p>

<p><a href="https://app.scienceforsport.com/coach-academy" rel="nofollow">https://app.scienceforsport.com/coach-academy</a></p>

<p>*<br>
*<br>
*</p>

<h3>Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition at:</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </itunes:summary>
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