Science for Sport Podcast - Episodes Tagged with “Womens Football”

236: Nutrition Essentials For Female Footballers

Science for Sport — Mon, 07 Oct 2024 09:00:00 +0100

In episode 236 Aimee O'Keeffe and James Morehen, join us.

Specifically Aimee & James will be looking at:

Physiological difference between men and women
How these differences affect nutrition
What the research says
Recommendations for female footballers

About Aimee

"My name is Aimee Ellen O'Keeffe and I have worked in elite sport as a Performance Nutritionist for 5 years and during that time I spent 4 years at Manchester United Womens Team. I currently work for England Red Roses (Rugby)and Williams Racing (F1) supporting Academy drivers and the Pit Stop Team. Alongside this I run my own online nutrition business called Committed Nutrition Ltd working with a range of different athletes from IM to CrossFit. I have a huge passion for supporting female athletes and helping simplify performance nutrition to make a positive lasting impact."

@committednutritionltd- Instagram

Links to FFNN page: https://www.instagram.com/femalefootballnutrition/

About James

"Dr James Morehen is a performance nutritionist working with elite athletes. He is the current nutritionist with England Rugby, Bristol Bears Rugby, Chris Billam-Smith, Chris Eubank and Adam Azim."

James
https://www.instagram.com/morehenperformance/
https://www.linkedin.com/in/dr-james-morehen-b325a160/

Female Football Nutrition
https://www.instagram.com/femalefootballnutrition/
https://femalefootballnutritionnetwork.lpages.co/sign-up/

BOOK: https://www.amazon.co.uk/dp/1739871804?ref_=pe_3052080_397514860

Website: https://morehenperformance.lpages.co/mentorship-community-v2/
LinkedIn: https://www.linkedin.com/in/james-morehen-b325a160/
Twitter: https://twitter.com/James_Morehen

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176: Women's World Cup Special: How And Why Women Footballers Train Differently To Men

Science for Sport — Mon, 14 Aug 2023 09:00:00 +0100

In episode 176 Jess Fassnidge, Exercise Physiologist at The University of Worcester, joins us.

Specifically Jess will be looking at:

How football differs for men and women
Key considerations for women footballers
How to train with these considerations in mind
Case study: How to train as a non-elite woman footballer

About Jess:

"Jess currently works as an Exercise Physiologist for the University of Worcester where she conducts all the fitness testing for the Hereford and Worcester Fire Service. Alongside this role she works as an Academy Manager for Science For Sport, is Club Captain for Worcester City Women FC as well as being the Head Coach for the Worcester Movers & Shakers which is an all Parkinson's Walking Football Team. She has a keen passion in promotion of women's sports as well as anything ACL rehabilitation related. Jess received a soccer scholarship to the US where she completed a Bachelors Degree in Business Administration and Marketing before completing a Post-Graduate Degree in Strength, Conditioning and Performance at University College Birmingham."

Instagram: jess_fasss
Twitter: jess_fass
LinkedIn: Jessica Fassnidge (Link: https://www.linkedin.com/in/jessica-fassnidge-9867a110a/ )

Worcester City Women FC: https://www.wcwfc.co.uk/

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27: Does playing the game really boost buy in?

Science for Sport — Mon, 05 Oct 2020 05:00:00 +0100

In episode 27, Ivi Casagrande Strength & Conditioning Coach at Orlando Pride, joins us.

Specifically Ivi will be looking at:

Transitioning from athlete to coach
Up/downsides to having played the sport
Does having played give her the edge as a coach?

About Ivi

"Ivi worked as the Strength and Conditioning Coach for Orlando Pride, a professional women's
soccer team from the NWSL League for 2 seasons before moving to England at the end of September 2020. Ivi also worked as a Network Sports Scientist with US Soccer Youth National Teams from 2018 until 2020. Prior to Orlando Pride, Ivi was the Director of Sports Performance for Redline Athletics, a youth athletic training
facility in Michigan, from January 2018 until April 2019. A 2014 graduate from Bowling
Green State University with a bachelors degree in Applied Health Science and Masters in Exercise
Physiology, Ivi also worked as a Sports Performance coach for BGSU W. Soccer team from 2015-
2017, while also doing mentorships in European Clubs such as Arsenal FC (First team and
Academy teams), Aston Villa and FC Basel Academy teams. In 2016, she worked for EXOS Los
Angeles as an intern as well as LA Galaxy First Team, USL Team and Academy teams. Ivi holds XPS Sports Performance Specialist Certification from EXOS, and Mobility WOD Coach Certifications."

https://www.ivicasagrande.com/

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