web01.fireside.fm Sun, 10 May 2026 08:14:54 -0500 Fireside (https://fireside.fm) Science for Sport Podcast - Episodes Tagged with “Youth Athletes” https://scienceforsport.fireside.fm/tags/youth%20athletes Mon, 04 May 2026 06:00:00 +0100 Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better. en-gb episodic Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better Science for Sport Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better. yes sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength & conditioning, S&C, recovery, nutrition, entertainment Science for Sport contact@scienceforsport.com 318: ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott http://scienceforsport.fireside.fm/318 3addcade-292c-4dfa-9466-9152cc43e775 Mon, 04 May 2026 06:00:00 +0100 Science for Sport 318 ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott full Science for Sport Richard Graves speaks with Carmen Bott about her career in kinesiology, strength and conditioning, and athlete rehabilitation. The episode explores how practitioners can better support coaches and athletes, particularly during ACL return-to-play decisions. Carmen explains why training age, communication, force progression and real coaching skill are central to effective rehab, and shares her perspective on where AI can and cannot support practitioners in the future. 35:15 no <p>This week, Richard Graves is joined by Carmen Bott, a certified strength and conditioning specialist, kinesiologist, sports performance coach and educator with more than two decades of hands-on experience working with athletes across youth, high performance and professional sport. Carmen specialises in ACL rehabilitation, return to play, collision sport athletes, multi-directional speed, and mental performance coaching.</p> <p>In this episode, Carmen shares the story of her career, from an unexpected switch from behavioural psychology and criminology into kinesiology, through to working with university teams, NHL athletes, national-level performers and young athletes returning from serious injury.</p> <p>The conversation explores what kinesiology actually means, how it sits alongside strength and conditioning, and why understanding the sport is just as important as understanding the science. Carmen also discusses the communication challenges that can arise between practitioners, coaches and athletes, particularly when return-to-play decisions are being made under pressure.</p> <p>Richard and Carmen then take a deeper look at ACL rehabilitation. They discuss why training age matters, how the rehab journey differs between a professional athlete and a young adolescent athlete, and why parents can play such an important role in the process. Carmen also breaks down the place of isometrics, dynamic strength training, plyometrics and force progression in ACL rehab, while offering a clear, practical view of what effective exercise prescription should look like.</p> <p>Finally, Carmen gives her thoughts on artificial intelligence in sports science and rehabilitation. While AI may help with programming and exercise selection, she explains why coaching, communication, technical feedback and human connection remain central to helping athletes return to performance safely and confidently.</p> <p><strong>In this episode you will learn</strong></p> <ul> <li>What kinesiology is and how it differs from strength and conditioning</li> <li>Why practitioners need to understand the language and demands of the sport they work in</li> <li>How to communicate more effectively with coaches during return-to-play decisions</li> <li>Why ACL rehabilitation must be adapted to the athlete’s training age and experience</li> <li>The key differences between rehabbing a professional athlete and an adolescent athlete</li> <li>Why parents can be critical in supporting youth athletes through injury rehabilitation</li> <li>How isometrics, dynamic strength training and plyometrics fit into ACL rehab</li> <li>Why force progression matters when preparing athletes for sprinting, cutting and collision demands</li> <li>Where AI can support practitioners — and where it cannot replace real coaching</li> </ul> <p><strong>About Carmen Bott</strong><br> Carmen Bott is a Certified Strength and Conditioning Specialist, Practicing Kinesiologist, Sports Performance Coach and Educator based in Canada. She holds a Master’s degree in Exercise Science and has worked with athletes from learn-to-train level through to high performance and professional sport.</p> <p>Carmen’s work spans physical preparation, ACL rehabilitation, return to play, collision sport athletes, multi-directional speed coaching and mental performance. She is also a university lecturer and has been teaching since 2005.</p> <p>You can find Carmen on Instagram at @coachbott </p> <p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" target="_blank" rel="nofollow noopener">https://bit.ly/SFSepisode241</a></p> <p>​ Learn Quicker &amp; More Effectively<br> ​ Optimise Your Athletes' Recovery<br> ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> ​ Reduce Your Athletes' Injury Ratese<br> ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> ​ Improve Your Athletes' Performance<br> ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> ​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research </p> sports science, sport science, strength and conditioning, S&C, performance, athlete, sport, exercise, nutrition, injury, injuries This week, Richard Graves is joined by Carmen Bott, a certified strength and conditioning specialist, kinesiologist, sports performance coach and educator with more than two decades of hands-on experience working with athletes across youth, high performance and professional sport. Carmen specialises in ACL rehabilitation, return to play, collision sport athletes, multi-directional speed, and mental performance coaching.

In this episode, Carmen shares the story of her career, from an unexpected switch from behavioural psychology and criminology into kinesiology, through to working with university teams, NHL athletes, national-level performers and young athletes returning from serious injury.

The conversation explores what kinesiology actually means, how it sits alongside strength and conditioning, and why understanding the sport is just as important as understanding the science. Carmen also discusses the communication challenges that can arise between practitioners, coaches and athletes, particularly when return-to-play decisions are being made under pressure.

Richard and Carmen then take a deeper look at ACL rehabilitation. They discuss why training age matters, how the rehab journey differs between a professional athlete and a young adolescent athlete, and why parents can play such an important role in the process. Carmen also breaks down the place of isometrics, dynamic strength training, plyometrics and force progression in ACL rehab, while offering a clear, practical view of what effective exercise prescription should look like.

Finally, Carmen gives her thoughts on artificial intelligence in sports science and rehabilitation. While AI may help with programming and exercise selection, she explains why coaching, communication, technical feedback and human connection remain central to helping athletes return to performance safely and confidently.

In this episode you will learn

  • What kinesiology is and how it differs from strength and conditioning
  • Why practitioners need to understand the language and demands of the sport they work in
  • How to communicate more effectively with coaches during return-to-play decisions
  • Why ACL rehabilitation must be adapted to the athlete’s training age and experience
  • The key differences between rehabbing a professional athlete and an adolescent athlete
  • Why parents can be critical in supporting youth athletes through injury rehabilitation
  • How isometrics, dynamic strength training and plyometrics fit into ACL rehab
  • Why force progression matters when preparing athletes for sprinting, cutting and collision demands
  • Where AI can support practitioners — and where it cannot replace real coaching

About Carmen Bott
Carmen Bott is a Certified Strength and Conditioning Specialist, Practicing Kinesiologist, Sports Performance Coach and Educator based in Canada. She holds a Master’s degree in Exercise Science and has worked with athletes from learn-to-train level through to high performance and professional sport.

Carmen’s work spans physical preparation, ACL rehabilitation, return to play, collision sport athletes, multi-directional speed coaching and mental performance. She is also a university lecturer and has been teaching since 2005.

You can find Carmen on Instagram at @coachbott

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

]]> This week, Richard Graves is joined by Carmen Bott, a certified strength and conditioning specialist, kinesiologist, sports performance coach and educator with more than two decades of hands-on experience working with athletes across youth, high performance and professional sport. Carmen specialises in ACL rehabilitation, return to play, collision sport athletes, multi-directional speed, and mental performance coaching.

In this episode, Carmen shares the story of her career, from an unexpected switch from behavioural psychology and criminology into kinesiology, through to working with university teams, NHL athletes, national-level performers and young athletes returning from serious injury.

The conversation explores what kinesiology actually means, how it sits alongside strength and conditioning, and why understanding the sport is just as important as understanding the science. Carmen also discusses the communication challenges that can arise between practitioners, coaches and athletes, particularly when return-to-play decisions are being made under pressure.

Richard and Carmen then take a deeper look at ACL rehabilitation. They discuss why training age matters, how the rehab journey differs between a professional athlete and a young adolescent athlete, and why parents can play such an important role in the process. Carmen also breaks down the place of isometrics, dynamic strength training, plyometrics and force progression in ACL rehab, while offering a clear, practical view of what effective exercise prescription should look like.

Finally, Carmen gives her thoughts on artificial intelligence in sports science and rehabilitation. While AI may help with programming and exercise selection, she explains why coaching, communication, technical feedback and human connection remain central to helping athletes return to performance safely and confidently.

In this episode you will learn

  • What kinesiology is and how it differs from strength and conditioning
  • Why practitioners need to understand the language and demands of the sport they work in
  • How to communicate more effectively with coaches during return-to-play decisions
  • Why ACL rehabilitation must be adapted to the athlete’s training age and experience
  • The key differences between rehabbing a professional athlete and an adolescent athlete
  • Why parents can be critical in supporting youth athletes through injury rehabilitation
  • How isometrics, dynamic strength training and plyometrics fit into ACL rehab
  • Why force progression matters when preparing athletes for sprinting, cutting and collision demands
  • Where AI can support practitioners — and where it cannot replace real coaching

About Carmen Bott
Carmen Bott is a Certified Strength and Conditioning Specialist, Practicing Kinesiologist, Sports Performance Coach and Educator based in Canada. She holds a Master’s degree in Exercise Science and has worked with athletes from learn-to-train level through to high performance and professional sport.

Carmen’s work spans physical preparation, ACL rehabilitation, return to play, collision sport athletes, multi-directional speed coaching and mental performance. She is also a university lecturer and has been teaching since 2005.

You can find Carmen on Instagram at @coachbott

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

]]> 255: The Post-Workout Mistake Elite Athletes Never Make http://scienceforsport.fireside.fm/255 19e4c230-b55e-4f42-828f-1c9edb0874cb Mon, 17 Feb 2025 06:00:00 +0000 Science for Sport 255 The Post-Workout Mistake Elite Athletes Never Make full Science for Sport Sports nutritionist Dan Richardson, who works with Leeds United Academy and Leicestershire County Cricket, challenges common nutrition myths and reveals why fruits and vegetables might be more important for recovery than protein shakes. Drawing from his extensive experience across multiple sports, Dan shares practical insights on proper fueling strategies, supplement facts, and why timing matters for both elite athletes and weekend warriors alike. 28:50 no <p>From Elite Athletes to Weekend Warriors: The Science of Sports Nutrition with Dan Richardson<br> Join host Richard Graves as he sits down with sports nutritionist Dan Richardson, who shares his expertise from working with Leeds United Academy and Leicestershire County Cricket. In this eye-opening episode, Dan breaks down the myths and misconceptions around sports nutrition, revealing why your post-workout nutrition might be more about fruits and vegetables than protein shakes.</p> <p>Discover:</p> <ul> <li>Why the 'food first' approach isn't always enough</li> <li>The truth about creatine and common supplement misconceptions</li> <li>How to properly fuel before, during, and after exercise</li> <li>The science behind recovery nutrition and why timing matters</li> <li>Practical nutrition strategies for both elite and recreational athletes</li> </ul> <p>Whether you're training for your first marathon or looking to optimise your athletic performance, this episode delivers actionable insights on how nutrition can enhance your training, recovery, and overall athletic success. Dan's blend of academic knowledge and real-world experience working across multiple sports makes this a must-listen for anyone interested in the science of sports nutrition.</p> <p><strong>About Dan Richardson</strong><br> Dan Richardson is a distinguished sports nutritionist currently serving as the Academy Nutrition Lead at Leeds United Football Club and nutrition consultant for Leicestershire County Cricket's men's first team. With an academic foundation in Sports Science from Durham University and a Master's degree in Sports Nutrition from Manchester, Dan has built an impressive career supporting athletes across multiple sports including football, rugby, netball, and hockey. He also works with developing athletes through the Talented Athlete Support Scheme, helping GB and national team competitors optimise their performance through evidence-based nutrition strategies. Dan's approach emphasises "food first, but not food only," combining practical experience with scientific research to deliver results for both elite athletes and recreational sports enthusiasts. His expertise spans from youth development to professional sports, making him a trusted voice in sports nutrition.</p> <p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" target="_blank" rel="nofollow noopener">https://bit.ly/SFSepisode241</a></p> <p>​ Learn Quicker &amp; More Effectively<br> ​ Optimise Your Athletes' Recovery<br> ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> ​ Reduce Your Athletes' Injury Ratese<br> ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> ​ Improve Your Athletes' Performance<br> ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> ​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p> <h3>🔔 Subscribe to the podcast on your favourite platform</h3> <ul> <li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" target="_blank" rel="nofollow noopener">Apple Podcasts</a></li> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" target="_blank" rel="nofollow noopener">Google Podcasts</a></li> <li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" target="_blank" rel="nofollow noopener">Spotify</a></li> <li> <a href="https://www.stitcher.com/podcast/science-for-sport-podcast" target="_blank" rel="nofollow noopener">Stitcher</a> </li> </ul> sports science, sport science, athlete, sport, Sports Nutrition, Sport Science, Athletic Performance, Nutrition Science, Recovery, Football, Cricket, Rugby, Marathon, Running, Endurance Training, Pre Workout Nutrition, Post Workout Recovery, Supplements, Hydration, Protein, Healthy Eating, Food First, Vitamin D, Creatine, Electrolytes, Elite Athletes, Leeds United, Leicestershire Cricket, Sports Nutritionist, Training Tips, Performance Nutrition, Athletic Recovery, Marathon Training, Fitness Advice, Nutrition Tips, Performance Optimization, Sport Performance, Weekend Warrior, Amateur Athlete, Fitness Goals, Nutrition Education, Sports Science Podcast, Evidence Based Nutrition, Professional Sports, Youth Athletes From Elite Athletes to Weekend Warriors: The Science of Sports Nutrition with Dan Richardson
Join host Richard Graves as he sits down with sports nutritionist Dan Richardson, who shares his expertise from working with Leeds United Academy and Leicestershire County Cricket. In this eye-opening episode, Dan breaks down the myths and misconceptions around sports nutrition, revealing why your post-workout nutrition might be more about fruits and vegetables than protein shakes.

Discover:

  • Why the 'food first' approach isn't always enough
  • The truth about creatine and common supplement misconceptions
  • How to properly fuel before, during, and after exercise
  • The science behind recovery nutrition and why timing matters
  • Practical nutrition strategies for both elite and recreational athletes

Whether you're training for your first marathon or looking to optimise your athletic performance, this episode delivers actionable insights on how nutrition can enhance your training, recovery, and overall athletic success. Dan's blend of academic knowledge and real-world experience working across multiple sports makes this a must-listen for anyone interested in the science of sports nutrition.

About Dan Richardson
Dan Richardson is a distinguished sports nutritionist currently serving as the Academy Nutrition Lead at Leeds United Football Club and nutrition consultant for Leicestershire County Cricket's men's first team. With an academic foundation in Sports Science from Durham University and a Master's degree in Sports Nutrition from Manchester, Dan has built an impressive career supporting athletes across multiple sports including football, rugby, netball, and hockey. He also works with developing athletes through the Talented Athlete Support Scheme, helping GB and national team competitors optimise their performance through evidence-based nutrition strategies. Dan's approach emphasises "food first, but not food only," combining practical experience with scientific research to deliver results for both elite athletes and recreational sports enthusiasts. His expertise spans from youth development to professional sports, making him a trusted voice in sports nutrition.

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> From Elite Athletes to Weekend Warriors: The Science of Sports Nutrition with Dan Richardson
Join host Richard Graves as he sits down with sports nutritionist Dan Richardson, who shares his expertise from working with Leeds United Academy and Leicestershire County Cricket. In this eye-opening episode, Dan breaks down the myths and misconceptions around sports nutrition, revealing why your post-workout nutrition might be more about fruits and vegetables than protein shakes.

Discover:

  • Why the 'food first' approach isn't always enough
  • The truth about creatine and common supplement misconceptions
  • How to properly fuel before, during, and after exercise
  • The science behind recovery nutrition and why timing matters
  • Practical nutrition strategies for both elite and recreational athletes

Whether you're training for your first marathon or looking to optimise your athletic performance, this episode delivers actionable insights on how nutrition can enhance your training, recovery, and overall athletic success. Dan's blend of academic knowledge and real-world experience working across multiple sports makes this a must-listen for anyone interested in the science of sports nutrition.

About Dan Richardson
Dan Richardson is a distinguished sports nutritionist currently serving as the Academy Nutrition Lead at Leeds United Football Club and nutrition consultant for Leicestershire County Cricket's men's first team. With an academic foundation in Sports Science from Durham University and a Master's degree in Sports Nutrition from Manchester, Dan has built an impressive career supporting athletes across multiple sports including football, rugby, netball, and hockey. He also works with developing athletes through the Talented Athlete Support Scheme, helping GB and national team competitors optimise their performance through evidence-based nutrition strategies. Dan's approach emphasises "food first, but not food only," combining practical experience with scientific research to deliver results for both elite athletes and recreational sports enthusiasts. His expertise spans from youth development to professional sports, making him a trusted voice in sports nutrition.

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> 132: Why Youth Sport Is Broken, and How We Can Fix It http://scienceforsport.fireside.fm/132 db143379-d9bb-452b-a6e4-c46f64dc41c1 Mon, 10 Oct 2022 02:00:00 +0100 Science for Sport 132 Why Youth Sport Is Broken, and How We Can Fix It full Science for Sport Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast. 25:48 no <p>In episode 132, Linda Flanagan, Author, joins us.</p> <p>Specifically Linda will be looking at:</p> <ul> <li>Key issues affecting youth sports</li> <li>How coaches can improve these</li> <li>Role of parents in improving youth sport</li> </ul> <p><strong>About Linda</strong></p> <p>"Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law &amp; Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey."</p> <p>Twitter: @LindaFlanagan2<br> Instagram: @Lindaflanagan_author</p> <p><a href="https://annehelen.substack.com/p/are-kids-sports-reformable" target="_blank" rel="nofollow noopener">https://annehelen.substack.com/p/are-kids-sports-reformable</a></p> <p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p> <p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode132" target="_blank" rel="nofollow noopener">https://bit.ly/sfsepisode132</a></p> <p>Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br> Optimise Your Athletes' Recovery<br> Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br> Reduce Your Athletes' Injury Ratese<br> Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br> Improve Your Athletes' Performance<br> Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br> Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p> <h3>🔔 Subscribe to the podcast on your favourite platform</h3> <ul> <li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" target="_blank" rel="nofollow noopener">Apple Podcasts</a></li> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" target="_blank" rel="nofollow noopener">Google Podcasts</a></li> <li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" target="_blank" rel="nofollow noopener">Spotify</a></li> <li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" target="_blank" rel="nofollow noopener">Stitcher</a></li> </ul> sports science, sport science, strength and conditioning, S&C, performance, athlete, sport, exercise, nutrition, injury, injuries In episode 132, Linda Flanagan, Author, joins us.

Specifically Linda will be looking at:

  • Key issues affecting youth sports
  • How coaches can improve these
  • Role of parents in improving youth sport

About Linda

"Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law & Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey."

Twitter: @LindaFlanagan2
Instagram: @Lindaflanagan_author

https://annehelen.substack.com/p/are-kids-sports-reformable

FREE 7d COACH ACADEMY TRIAL

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Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]> In episode 132, Linda Flanagan, Author, joins us.

Specifically Linda will be looking at:

  • Key issues affecting youth sports
  • How coaches can improve these
  • Role of parents in improving youth sport

About Linda

"Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law & Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey."

Twitter: @LindaFlanagan2
Instagram: @Lindaflanagan_author

https://annehelen.substack.com/p/are-kids-sports-reformable

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/sfsepisode132

Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

]]>