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  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 19 Apr 2026 03:47:13 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Science for Sport Podcast - Episodes Tagged with “Youth Development”</title>
    <link>https://scienceforsport.fireside.fm/tags/youth%20development</link>
    <pubDate>Mon, 21 Jul 2025 06:00:00 +0100</pubDate>
    <description>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</description>
    <language>en-gb</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better</itunes:subtitle>
    <itunes:author>Science for Sport</itunes:author>
    <itunes:summary>Discover the Secrets Behind Elite Performance.
Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.
Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.
This isn’t just another sports podcast—this is your backstage pass to:
- The science powering record-breaking performances.
- The trends, challenges, and breakthroughs redefining the game.
- Mastering the balance of art and science in coaching.
Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.
Tune in every Monday and uncover what it takes to make the best, better.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>sport, science, sports, sports science, education, coach, coaching, athletes, performance, strength, conditioning, strength &amp; conditioning, S&amp;C, recovery, nutrition, entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Science for Sport</itunes:name>
      <itunes:email>contact@scienceforsport.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Sports"/>
<itunes:category text="Science"/>
<item>
  <title>277: Is Youth Football in Crisis?  With Andrew Hyde</title>
  <link>http://scienceforsport.fireside.fm/277</link>
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  <pubDate>Mon, 21 Jul 2025 06:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/37ec59f5-1685-4677-9cd4-3e918e166612.mp3" length="45938361" type="audio/mpeg"/>
  <itunes:episode>277</itunes:episode>
  <itunes:title>Is Youth Football in Crisis?  With Andrew Hyde</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>In this episode, strength and conditioning coach Andrew Hyde explores the pressures facing young footballers, from early specialisation to social media and parental expectations. He shares practical insights on how coaches and parents can better support long-term athlete development while keeping the joy in sport.</itunes:subtitle>
  <itunes:duration>31:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>This week, Richard Graves is joined by returning guest Andrew Hyde, a leading strength and conditioning coach and founder of Aesthetic Athletes, who works with elite and youth footballers across the UK.
With professional clubs identifying talent as young as six, and social media raising the stakes for young athletes, is youth football facing a crisis? Or just a complex new challenge?
In this honest and insightful episode, Andrew shares his experiences from working with young athletes and their families, discussing how to support their development without damaging their love for the game.
Key topics you’ll learn about:
* The difference between encouragement vs pressure in youth development
* Why early specialisation might be doing more harm than good
* The critical role of parents as stakeholders in an athlete's journey
* How physical maturation affects performance (including issues like Osgood-Schlatter’s)
* Why multisport participation isn't just beneficial, it's essential
* Managing load, recovery and expectations during growth spurts
* The impact of social media and performance comparisons on young athletes
* Why long-term success is more about joy and patience than relentless training
* Andrew's “Project Mbappe” warning, and why sitting back with a margarita might actually help
* The importance of creating a supportive, multi-disciplinary environment around a child athlete
Whether you're a coach, parent, or performance professional, this episode will reshape how you think about talent development in football and beyond.
About Andrew Hyde
Andrew Hyde is a strength and conditioning coach and founder of Aesthetic Athletes, based in Manchester, UK. Specialising in youth athletic development, Andrew works with both elite and aspiring athletes, helping them build physical competence, resilience, and a love for the process.
With a background that includes roles in professional football academies, the NHS, and educational institutions, Andrew takes a holistic and empathetic approach to coaching. His philosophy centres around guiding young players through the challenges of early specialisation, maturation, and performance pressure, all while helping them maintain joy in their sporting journey.
Andrew has previously contributed to Science for Sport and Catapult, and continues to be a respected voice on how to develop athletes in a sustainable and person-first way.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
​ Learn Quicker &amp;amp; More Effectively
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week, Richard Graves is joined by returning guest Andrew Hyde, a leading strength and conditioning coach and founder of Aesthetic Athletes, who works with elite and youth footballers across the UK.</p>

<p>With professional clubs identifying talent as young as six, and social media raising the stakes for young athletes, is youth football facing a crisis? Or just a complex new challenge?<br>
In this honest and insightful episode, Andrew shares his experiences from working with young athletes and their families, discussing how to support their development without damaging their love for the game.</p>

<p><strong>Key topics you’ll learn about:</strong></p>

<ul>
<li>The difference between encouragement vs pressure in youth development</li>
<li>Why early specialisation might be doing more harm than good</li>
<li>The critical role of parents as stakeholders in an athlete&#39;s journey</li>
<li>How physical maturation affects performance (including issues like Osgood-Schlatter’s)</li>
<li>Why multisport participation isn&#39;t just beneficial, it&#39;s essential</li>
<li>Managing load, recovery and expectations during growth spurts</li>
<li>The impact of social media and performance comparisons on young athletes</li>
<li>Why long-term success is more about joy and patience than relentless training</li>
<li>Andrew&#39;s “Project Mbappe” warning, and why sitting back with a margarita might actually help</li>
<li>The importance of creating a supportive, multi-disciplinary environment around a child athlete</li>
</ul>

<p>Whether you&#39;re a coach, parent, or performance professional, this episode will reshape how you think about talent development in football and beyond.</p>

<p><strong>About Andrew Hyde</strong><br>
Andrew Hyde is a strength and conditioning coach and founder of Aesthetic Athletes, based in Manchester, UK. Specialising in youth athletic development, Andrew works with both elite and aspiring athletes, helping them build physical competence, resilience, and a love for the process.<br>
With a background that includes roles in professional football academies, the NHS, and educational institutions, Andrew takes a holistic and empathetic approach to coaching. His philosophy centres around guiding young players through the challenges of early specialisation, maturation, and performance pressure, all while helping them maintain joy in their sporting journey.<br>
Andrew has previously contributed to Science for Sport and Catapult, and continues to be a respected voice on how to develop athletes in a sustainable and person-first way.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week, Richard Graves is joined by returning guest Andrew Hyde, a leading strength and conditioning coach and founder of Aesthetic Athletes, who works with elite and youth footballers across the UK.</p>

<p>With professional clubs identifying talent as young as six, and social media raising the stakes for young athletes, is youth football facing a crisis? Or just a complex new challenge?<br>
In this honest and insightful episode, Andrew shares his experiences from working with young athletes and their families, discussing how to support their development without damaging their love for the game.</p>

<p><strong>Key topics you’ll learn about:</strong></p>

<ul>
<li>The difference between encouragement vs pressure in youth development</li>
<li>Why early specialisation might be doing more harm than good</li>
<li>The critical role of parents as stakeholders in an athlete&#39;s journey</li>
<li>How physical maturation affects performance (including issues like Osgood-Schlatter’s)</li>
<li>Why multisport participation isn&#39;t just beneficial, it&#39;s essential</li>
<li>Managing load, recovery and expectations during growth spurts</li>
<li>The impact of social media and performance comparisons on young athletes</li>
<li>Why long-term success is more about joy and patience than relentless training</li>
<li>Andrew&#39;s “Project Mbappe” warning, and why sitting back with a margarita might actually help</li>
<li>The importance of creating a supportive, multi-disciplinary environment around a child athlete</li>
</ul>

<p>Whether you&#39;re a coach, parent, or performance professional, this episode will reshape how you think about talent development in football and beyond.</p>

<p><strong>About Andrew Hyde</strong><br>
Andrew Hyde is a strength and conditioning coach and founder of Aesthetic Athletes, based in Manchester, UK. Specialising in youth athletic development, Andrew works with both elite and aspiring athletes, helping them build physical competence, resilience, and a love for the process.<br>
With a background that includes roles in professional football academies, the NHS, and educational institutions, Andrew takes a holistic and empathetic approach to coaching. His philosophy centres around guiding young players through the challenges of early specialisation, maturation, and performance pressure, all while helping them maintain joy in their sporting journey.<br>
Andrew has previously contributed to Science for Sport and Catapult, and continues to be a respected voice on how to develop athletes in a sustainable and person-first way.</p>

<p><strong>FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/SFSepisode241" rel="nofollow">https://bit.ly/SFSepisode241</a></p>

<p>​ Learn Quicker &amp; More Effectively<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>]]>
  </itunes:summary>
</item>
<item>
  <title>227: Strength Training Is Essential For Youth Development</title>
  <link>http://scienceforsport.fireside.fm/227</link>
  <guid isPermaLink="false">abd9326c-35b4-46a8-9c7c-028b4fd21baa</guid>
  <pubDate>Mon, 05 Aug 2024 09:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/abd9326c-35b4-46a8-9c7c-028b4fd21baa.mp3" length="32291576" type="audio/mpeg"/>
  <itunes:episode>227</itunes:episode>
  <itunes:title>Strength Training Is Essential For Youth Development</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>33:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 227 Mark Helme, Senior Lecturer at Leeds Beckett University, joins us.
Specifically Mark will be looking at:
How strength training varies during adolescence
How to apply strength training at different ages
What a session with him looks like
About Mark
"Mark is a senior lecturer and researcher in Sports Coaching at Leeds Beckett University, specializing in the areas of youth physical development and strength and conditioning. Mark is an accredited strength and conditioning coach, with the United Kingdom Strength and Conditioning Association and has been active coach and educator since 2004.  As a parent of two young girls, he has developed a particular interest in developing fitness in younger children."
X: @markhelme1
Insta: markhelme
LinkedIn: Dr Mark Helme (https://www.linkedin.com/in/dr-mark-helme-77071363/)
Linktree: linktr.ee/markhelme
Websites
University: Mark Helme | Leeds Beckett University
ResearchGate: (18) Mark Helme (researchgate.net)
Personal: https://markhelmesandc.wordpress.com/
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode227
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 227 Mark Helme, Senior Lecturer at Leeds Beckett University, joins us.</p>

<p>Specifically Mark will be looking at:</p>

<ul>
<li>How strength training varies during adolescence</li>
<li>How to apply strength training at different ages</li>
<li>What a session with him looks like</li>
</ul>

<p><strong>About Mark</strong></p>

<p>&quot;Mark is a senior lecturer and researcher in Sports Coaching at Leeds Beckett University, specializing in the areas of youth physical development and strength and conditioning. Mark is an accredited strength and conditioning coach, with the United Kingdom Strength and Conditioning Association and has been active coach and educator since 2004.  As a parent of two young girls, he has developed a particular interest in developing fitness in younger children.&quot;</p>

<p>X: @markhelme1<br>
Insta: markhelme<br>
LinkedIn: Dr Mark Helme (<a href="https://www.linkedin.com/in/dr-mark-helme-77071363/" rel="nofollow">https://www.linkedin.com/in/dr-mark-helme-77071363/</a>)<br>
Linktree: linktr.ee/markhelme</p>

<p>Websites<br>
University: Mark Helme | Leeds Beckett University<br>
ResearchGate: (18) Mark Helme (researchgate.net)<br>
Personal: <a href="https://markhelmesandc.wordpress.com/" rel="nofollow">https://markhelmesandc.wordpress.com/</a></p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode227" rel="nofollow">https://bit.ly/sfsepisode227</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 227 Mark Helme, Senior Lecturer at Leeds Beckett University, joins us.</p>

<p>Specifically Mark will be looking at:</p>

<ul>
<li>How strength training varies during adolescence</li>
<li>How to apply strength training at different ages</li>
<li>What a session with him looks like</li>
</ul>

<p><strong>About Mark</strong></p>

<p>&quot;Mark is a senior lecturer and researcher in Sports Coaching at Leeds Beckett University, specializing in the areas of youth physical development and strength and conditioning. Mark is an accredited strength and conditioning coach, with the United Kingdom Strength and Conditioning Association and has been active coach and educator since 2004.  As a parent of two young girls, he has developed a particular interest in developing fitness in younger children.&quot;</p>

<p>X: @markhelme1<br>
Insta: markhelme<br>
LinkedIn: Dr Mark Helme (<a href="https://www.linkedin.com/in/dr-mark-helme-77071363/" rel="nofollow">https://www.linkedin.com/in/dr-mark-helme-77071363/</a>)<br>
Linktree: linktr.ee/markhelme</p>

<p>Websites<br>
University: Mark Helme | Leeds Beckett University<br>
ResearchGate: (18) Mark Helme (researchgate.net)<br>
Personal: <a href="https://markhelmesandc.wordpress.com/" rel="nofollow">https://markhelmesandc.wordpress.com/</a></p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode227" rel="nofollow">https://bit.ly/sfsepisode227</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>225: Reclaiming The Soul Of Youth Sport</title>
  <link>http://scienceforsport.fireside.fm/225</link>
  <guid isPermaLink="false">be0dba11-42e5-4a27-b6e4-22d764164aa6</guid>
  <pubDate>Mon, 22 Jul 2024 09:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/be0dba11-42e5-4a27-b6e4-22d764164aa6.mp3" length="26308908" type="audio/mpeg"/>
  <itunes:episode>225</itunes:episode>
  <itunes:title>Reclaiming The Soul Of Youth Sport</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>27:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us.
Specifically they will be looking at:
Importance of youth sport
Developing a positive culture
Maximising the impact of youth sport
About Michael &amp;amp; Greg
Dr. Michael McElhenie is a leading figure in leadership development and organizational change and is renowned as one of the world’s top experts in Emotional Intelligence (EQ). His profound impact across decades spans coaching global executives, world leaders, and elite athletes worldwide. With a robust background in behavioral neuroscience, psychology, embodied practices, and kinesiology, Dr. McElhenie skillfully balances roles as an advisor to executive teams, corporate boards, and sports industry leaders while coaching athletes to enhance their EQ. His influential teaching on organizational evolution, responsive intelligence, and the critical practices for living an emotionally intelligent life have touched millions. A versatile sports enthusiast with a deep-rooted passion for hockey, Dr. McElhenie’s journey was notably shaped by a transformative experience at a Canadian hockey camp in the late '70s. There, he encountered a professional goalie coach who introduced him to pivotal breathwork and focusing techniques, essential for emotional management both on and off the ice. These techniques have become Dr. McElhenie’s cornerstone as he guides others to achieve their utmost potential.
Gregory Dunn is a dynamic fusion of an accomplished athlete, seasoned business executive, and skilled executive leadership coach, dedicated to enhancing human performance through the art of self-mastery. His fervent commitment to personal development drives athletes, business leaders, and teams toward the pinnacle of success. Forged in the competitive fires of AAA, Junior, and Canadian Division 1 hockey in Toronto, Greg intimately understands the rigors of balancing physical prowess with emotional growth. He sharpened his emotional intelligence as an athlete, guided by exceptional coaches and his own exploratory practices. But Greg's journey of self-improvement extends beyond the rink. He broadened his horizons through corporate and entrepreneurship experiences, enriched by leadership training, a professional coaching certification, and a Master's Degree in Organizational Leadership. Greg's approach is a holistic blend of emotional, cognitive, spiritual, and interpersonal growth, creating tailored strategies for success. At the heart of his philosophy lies a simple yet powerful tenet: embracing challenges and cultivating resilience are the cornerstones of ongoing personal development and achieving peak performance.
Link to book:
https://www.exultsports.com/exult-athletics/book/good-sports-reclaiming-the-soul-of-youth-athletics
Facebook:
https://www.facebook.com/reel/861760689239480
Linked-In:
https://www.linkedin.com/company/exult-athletics/
Instagram:
https://www.instagram.com/exultsports/
YouTube:
https://www.youtube.com/@ExultAthletics
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode225
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast) 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us.</p>

<p>Specifically they will be looking at:</p>

<ul>
<li>Importance of youth sport</li>
<li>Developing a positive culture</li>
<li>Maximising the impact of youth sport</li>
</ul>

<p><strong>About Michael &amp; Greg</strong></p>

<p>Dr. Michael McElhenie is a leading figure in leadership development and organizational change and is renowned as one of the world’s top experts in Emotional Intelligence (EQ). His profound impact across decades spans coaching global executives, world leaders, and elite athletes worldwide. With a robust background in behavioral neuroscience, psychology, embodied practices, and kinesiology, Dr. McElhenie skillfully balances roles as an advisor to executive teams, corporate boards, and sports industry leaders while coaching athletes to enhance their EQ. His influential teaching on organizational evolution, responsive intelligence, and the critical practices for living an emotionally intelligent life have touched millions. A versatile sports enthusiast with a deep-rooted passion for hockey, Dr. McElhenie’s journey was notably shaped by a transformative experience at a Canadian hockey camp in the late &#39;70s. There, he encountered a professional goalie coach who introduced him to pivotal breathwork and focusing techniques, essential for emotional management both on and off the ice. These techniques have become Dr. McElhenie’s cornerstone as he guides others to achieve their utmost potential.</p>

<p>Gregory Dunn is a dynamic fusion of an accomplished athlete, seasoned business executive, and skilled executive leadership coach, dedicated to enhancing human performance through the art of self-mastery. His fervent commitment to personal development drives athletes, business leaders, and teams toward the pinnacle of success. Forged in the competitive fires of AAA, Junior, and Canadian Division 1 hockey in Toronto, Greg intimately understands the rigors of balancing physical prowess with emotional growth. He sharpened his emotional intelligence as an athlete, guided by exceptional coaches and his own exploratory practices. But Greg&#39;s journey of self-improvement extends beyond the rink. He broadened his horizons through corporate and entrepreneurship experiences, enriched by leadership training, a professional coaching certification, and a Master&#39;s Degree in Organizational Leadership. Greg&#39;s approach is a holistic blend of emotional, cognitive, spiritual, and interpersonal growth, creating tailored strategies for success. At the heart of his philosophy lies a simple yet powerful tenet: embracing challenges and cultivating resilience are the cornerstones of ongoing personal development and achieving peak performance.</p>

<p>Link to book:<br>
<a href="https://www.exultsports.com/exult-athletics/book/good-sports-reclaiming-the-soul-of-youth-athletics" rel="nofollow">https://www.exultsports.com/exult-athletics/book/good-sports-reclaiming-the-soul-of-youth-athletics</a></p>

<p>Facebook:<br>
<a href="https://www.facebook.com/reel/861760689239480" rel="nofollow">https://www.facebook.com/reel/861760689239480</a></p>

<p>Linked-In:<br>
<a href="https://www.linkedin.com/company/exult-athletics/" rel="nofollow">https://www.linkedin.com/company/exult-athletics/</a></p>

<p>Instagram:<br>
<a href="https://www.instagram.com/exultsports/" rel="nofollow">https://www.instagram.com/exultsports/</a></p>

<p>YouTube:<br>
<a href="https://www.youtube.com/@ExultAthletics" rel="nofollow">https://www.youtube.com/@ExultAthletics</a></p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode225" rel="nofollow">https://bit.ly/sfsepisode225</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us.</p>

<p>Specifically they will be looking at:</p>

<ul>
<li>Importance of youth sport</li>
<li>Developing a positive culture</li>
<li>Maximising the impact of youth sport</li>
</ul>

<p><strong>About Michael &amp; Greg</strong></p>

<p>Dr. Michael McElhenie is a leading figure in leadership development and organizational change and is renowned as one of the world’s top experts in Emotional Intelligence (EQ). His profound impact across decades spans coaching global executives, world leaders, and elite athletes worldwide. With a robust background in behavioral neuroscience, psychology, embodied practices, and kinesiology, Dr. McElhenie skillfully balances roles as an advisor to executive teams, corporate boards, and sports industry leaders while coaching athletes to enhance their EQ. His influential teaching on organizational evolution, responsive intelligence, and the critical practices for living an emotionally intelligent life have touched millions. A versatile sports enthusiast with a deep-rooted passion for hockey, Dr. McElhenie’s journey was notably shaped by a transformative experience at a Canadian hockey camp in the late &#39;70s. There, he encountered a professional goalie coach who introduced him to pivotal breathwork and focusing techniques, essential for emotional management both on and off the ice. These techniques have become Dr. McElhenie’s cornerstone as he guides others to achieve their utmost potential.</p>

<p>Gregory Dunn is a dynamic fusion of an accomplished athlete, seasoned business executive, and skilled executive leadership coach, dedicated to enhancing human performance through the art of self-mastery. His fervent commitment to personal development drives athletes, business leaders, and teams toward the pinnacle of success. Forged in the competitive fires of AAA, Junior, and Canadian Division 1 hockey in Toronto, Greg intimately understands the rigors of balancing physical prowess with emotional growth. He sharpened his emotional intelligence as an athlete, guided by exceptional coaches and his own exploratory practices. But Greg&#39;s journey of self-improvement extends beyond the rink. He broadened his horizons through corporate and entrepreneurship experiences, enriched by leadership training, a professional coaching certification, and a Master&#39;s Degree in Organizational Leadership. Greg&#39;s approach is a holistic blend of emotional, cognitive, spiritual, and interpersonal growth, creating tailored strategies for success. At the heart of his philosophy lies a simple yet powerful tenet: embracing challenges and cultivating resilience are the cornerstones of ongoing personal development and achieving peak performance.</p>

<p>Link to book:<br>
<a href="https://www.exultsports.com/exult-athletics/book/good-sports-reclaiming-the-soul-of-youth-athletics" rel="nofollow">https://www.exultsports.com/exult-athletics/book/good-sports-reclaiming-the-soul-of-youth-athletics</a></p>

<p>Facebook:<br>
<a href="https://www.facebook.com/reel/861760689239480" rel="nofollow">https://www.facebook.com/reel/861760689239480</a></p>

<p>Linked-In:<br>
<a href="https://www.linkedin.com/company/exult-athletics/" rel="nofollow">https://www.linkedin.com/company/exult-athletics/</a></p>

<p>Instagram:<br>
<a href="https://www.instagram.com/exultsports/" rel="nofollow">https://www.instagram.com/exultsports/</a></p>

<p>YouTube:<br>
<a href="https://www.youtube.com/@ExultAthletics" rel="nofollow">https://www.youtube.com/@ExultAthletics</a></p>

<p><strong>Nominate future podcast guests here!</strong></p>

<p>If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we&#39;ll see what we can whip up for you.</p>

<p><a href="https://www.scienceforsport.com/nominate/" rel="nofollow">https://www.scienceforsport.com/nominate/</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode225" rel="nofollow">https://bit.ly/sfsepisode225</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>152: Optimising Youth Speed Training: They're Not Just Small Adults</title>
  <link>http://scienceforsport.fireside.fm/152</link>
  <guid isPermaLink="false">142a8f7d-0c50-47c3-be68-353728d0a396</guid>
  <pubDate>Mon, 27 Feb 2023 02:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/142a8f7d-0c50-47c3-be68-353728d0a396.mp3" length="27532016" type="audio/mpeg"/>
  <itunes:episode>152</itunes:episode>
  <itunes:title>Optimising Youth Speed Training: They're Not Just Small Adults</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>19:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 152, Matt Tometz, Performance Coach, joins us.
Specifically Matt will be looking at:
Why youth athletes need speed
Physiological adaptations in youth athletes
Speed training in youth vs adults
What training with Matt looks like
*About Matt
"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."
Youtube: https://www.youtube.com/matttometz
Podcast: https://anchor.fm/thetalkingshoppodcast 
Instagram: @CoachBigToe
Twitter: @CoachBigToe
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: 
https://bit.ly/sfsepisode152
JOIN THE SCIENCE FOR SPORT TEAM: 
https://www.scienceforsport.com/join-our-team/
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 152, Matt Tometz, Performance Coach, joins us.</p>

<p>Specifically Matt will be looking at:</p>

<ul>
<li>Why youth athletes need speed</li>
<li>Physiological adaptations in youth athletes</li>
<li>Speed training in youth vs adults</li>
<li>What training with Matt looks like</li>
</ul>

<p>*<em>About Matt</em></p>

<p>&quot;Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe.&quot;</p>

<p>Youtube: <a href="https://www.youtube.com/matttometz" rel="nofollow">https://www.youtube.com/matttometz</a><br>
Podcast: <a href="https://anchor.fm/thetalkingshoppodcast" rel="nofollow">https://anchor.fm/thetalkingshoppodcast</a> <br>
Instagram: @CoachBigToe<br>
Twitter: @CoachBigToe</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode152" rel="nofollow">https://bit.ly/sfsepisode152</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 152, Matt Tometz, Performance Coach, joins us.</p>

<p>Specifically Matt will be looking at:</p>

<ul>
<li>Why youth athletes need speed</li>
<li>Physiological adaptations in youth athletes</li>
<li>Speed training in youth vs adults</li>
<li>What training with Matt looks like</li>
</ul>

<p>*<em>About Matt</em></p>

<p>&quot;Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe.&quot;</p>

<p>Youtube: <a href="https://www.youtube.com/matttometz" rel="nofollow">https://www.youtube.com/matttometz</a><br>
Podcast: <a href="https://anchor.fm/thetalkingshoppodcast" rel="nofollow">https://anchor.fm/thetalkingshoppodcast</a> <br>
Instagram: @CoachBigToe<br>
Twitter: @CoachBigToe</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> </p>

<p><a href="https://bit.ly/sfsepisode152" rel="nofollow">https://bit.ly/sfsepisode152</a></p>

<p><strong>JOIN THE SCIENCE FOR SPORT TEAM:</strong> </p>

<p><a href="https://www.scienceforsport.com/join-our-team/" rel="nofollow">https://www.scienceforsport.com/join-our-team/</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>132: Why Youth Sport Is Broken, and How We Can Fix It</title>
  <link>http://scienceforsport.fireside.fm/132</link>
  <guid isPermaLink="false">db143379-d9bb-452b-a6e4-c46f64dc41c1</guid>
  <pubDate>Mon, 10 Oct 2022 02:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/db143379-d9bb-452b-a6e4-c46f64dc41c1.mp3" length="37154272" type="audio/mpeg"/>
  <itunes:episode>132</itunes:episode>
  <itunes:title>Why Youth Sport Is Broken, and How We Can Fix It</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>25:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 132, Linda Flanagan, Author, joins us.
Specifically Linda will be looking at:
Key issues affecting youth sports
How coaches can improve these
Role of parents in improving youth sport
About Linda
"Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law &amp;amp; Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey."
Twitter: @LindaFlanagan2
Instagram: @Lindaflanagan_author
https://annehelen.substack.com/p/are-kids-sports-reformable
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode132
 Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
 Optimise Your Athletes' Recovery
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
 Reduce Your Athletes' Injury Ratese
 Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
 Improve Your Athletes' Performance
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
 Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 132, Linda Flanagan, Author, joins us.</p>

<p>Specifically Linda will be looking at:</p>

<ul>
<li>Key issues affecting youth sports</li>
<li>How coaches can improve these</li>
<li>Role of parents in improving youth sport</li>
</ul>

<p><strong>About Linda</strong></p>

<p>&quot;Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law &amp; Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey.&quot;</p>

<p>Twitter: @LindaFlanagan2<br>
Instagram: @Lindaflanagan_author</p>

<p><a href="https://annehelen.substack.com/p/are-kids-sports-reformable" rel="nofollow">https://annehelen.substack.com/p/are-kids-sports-reformable</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode132" rel="nofollow">https://bit.ly/sfsepisode132</a></p>

<p>Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
 Optimise Your Athletes&#39; Recovery<br>
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
 Reduce Your Athletes&#39; Injury Ratese<br>
 Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
 Improve Your Athletes&#39; Performance<br>
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
 Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 132, Linda Flanagan, Author, joins us.</p>

<p>Specifically Linda will be looking at:</p>

<ul>
<li>Key issues affecting youth sports</li>
<li>How coaches can improve these</li>
<li>Role of parents in improving youth sport</li>
</ul>

<p><strong>About Linda</strong></p>

<p>&quot;Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law &amp; Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey.&quot;</p>

<p>Twitter: @LindaFlanagan2<br>
Instagram: @Lindaflanagan_author</p>

<p><a href="https://annehelen.substack.com/p/are-kids-sports-reformable" rel="nofollow">https://annehelen.substack.com/p/are-kids-sports-reformable</a></p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode132" rel="nofollow">https://bit.ly/sfsepisode132</a></p>

<p>Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
 Optimise Your Athletes&#39; Recovery<br>
 Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
 Reduce Your Athletes&#39; Injury Ratese<br>
 Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
 Improve Your Athletes&#39; Performance<br>
 Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
 Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>92: Take Your Warm Up To The Next Level With These 3 Essential Games</title>
  <link>http://scienceforsport.fireside.fm/92</link>
  <guid isPermaLink="false">81b6dfab-463f-4292-8ba5-ceee62aaafb0</guid>
  <pubDate>Mon, 03 Jan 2022 02:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/81b6dfab-463f-4292-8ba5-ceee62aaafb0.mp3" length="36348656" type="audio/mpeg"/>
  <itunes:episode>92</itunes:episode>
  <itunes:title>Take Your Warm Up To The Next Level With These 3 Essential Games</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>25:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 92 James De Lacey, Strength &amp;amp; Conditioning Coach, joins us.
Specifically you will learn:
The importance of games in the warm up
How to use games from the first minute
3 key types of games
How to integrate these into the training session
About James
"James was the Head Strength &amp;amp; Conditioning Coach for the Romanian Rugby Union. He has previously worked in America’s professional rugby competition Major League Rugby with Austin Elite and the NZ Women’s National Rugby League Team. He is a published author and has completed a MSc in Sport &amp;amp; Exercise Science from AUT, Auckland, NZ."
Check James' websites: https://sweetscienceoffighting.com/ and liftbigeatbig.com
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode92
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 92 James De Lacey, Strength &amp; Conditioning Coach, joins us.</p>

<p>Specifically you will learn:</p>

<ul>
<li>The importance of games in the warm up</li>
<li>How to use games from the first minute</li>
<li>3 key types of games</li>
<li>How to integrate these into the training session</li>
</ul>

<p><strong>About James</strong></p>

<p>&quot;James was the Head Strength &amp; Conditioning Coach for the Romanian Rugby Union. He has previously worked in America’s professional rugby competition Major League Rugby with Austin Elite and the NZ Women’s National Rugby League Team. He is a published author and has completed a MSc in Sport &amp; Exercise Science from AUT, Auckland, NZ.&quot;</p>

<p>Check James&#39; websites: <a href="https://sweetscienceoffighting.com/" rel="nofollow">https://sweetscienceoffighting.com/</a> and liftbigeatbig.com</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode92" rel="nofollow">https://bit.ly/sfsepisode92</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 92 James De Lacey, Strength &amp; Conditioning Coach, joins us.</p>

<p>Specifically you will learn:</p>

<ul>
<li>The importance of games in the warm up</li>
<li>How to use games from the first minute</li>
<li>3 key types of games</li>
<li>How to integrate these into the training session</li>
</ul>

<p><strong>About James</strong></p>

<p>&quot;James was the Head Strength &amp; Conditioning Coach for the Romanian Rugby Union. He has previously worked in America’s professional rugby competition Major League Rugby with Austin Elite and the NZ Women’s National Rugby League Team. He is a published author and has completed a MSc in Sport &amp; Exercise Science from AUT, Auckland, NZ.&quot;</p>

<p>Check James&#39; websites: <a href="https://sweetscienceoffighting.com/" rel="nofollow">https://sweetscienceoffighting.com/</a> and liftbigeatbig.com</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode92" rel="nofollow">https://bit.ly/sfsepisode92</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>75: Practical Advice To Avoid Big Youth Development Mistakes</title>
  <link>http://scienceforsport.fireside.fm/75</link>
  <guid isPermaLink="false">2f5947a1-65c6-43ac-adc8-18a457813bd4</guid>
  <pubDate>Mon, 06 Sep 2021 01:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/2f5947a1-65c6-43ac-adc8-18a457813bd4.mp3" length="34093557" type="audio/mpeg"/>
  <itunes:episode>75</itunes:episode>
  <itunes:title>Practical Advice To Avoid Big Youth Development Mistakes</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>23:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 75, Tom Green, Head of Athletic Development at St Peters RC High School, joins us.
Specifically Tom will be looking at:
What LTAD is, and supporting literature
Focus points for young children
Focus points for older children
How to build your LTAD program
About Tom
"Tom Green is the Head of Athletic Development at St Peters RC High School and youth researcher at Science for Sport. Tom currently works at Gloucester Rugby Club as a PDG coach and has formerly worked at West Bromwich Albion FC, Hartpury College, and GB Equine. Tom sits on the UKSCA special interest group for S&amp;amp;C in Schools."
Twitter: @ThomasGreen_1
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode75
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 75, Tom Green, Head of Athletic Development at St Peters RC High School, joins us.</p>

<p>Specifically Tom will be looking at:</p>

<ul>
<li>What LTAD is, and supporting literature</li>
<li>Focus points for young children</li>
<li>Focus points for older children</li>
<li>How to build your LTAD program</li>
</ul>

<p><strong>About Tom</strong></p>

<p>&quot;Tom Green is the Head of Athletic Development at St Peters RC High School and youth researcher at Science for Sport. Tom currently works at Gloucester Rugby Club as a PDG coach and has formerly worked at West Bromwich Albion FC, Hartpury College, and GB Equine. Tom sits on the UKSCA special interest group for S&amp;C in Schools.&quot;</p>

<p>Twitter: @ThomasGreen_1</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode75" rel="nofollow">https://bit.ly/sfsepisode75</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 75, Tom Green, Head of Athletic Development at St Peters RC High School, joins us.</p>

<p>Specifically Tom will be looking at:</p>

<ul>
<li>What LTAD is, and supporting literature</li>
<li>Focus points for young children</li>
<li>Focus points for older children</li>
<li>How to build your LTAD program</li>
</ul>

<p><strong>About Tom</strong></p>

<p>&quot;Tom Green is the Head of Athletic Development at St Peters RC High School and youth researcher at Science for Sport. Tom currently works at Gloucester Rugby Club as a PDG coach and has formerly worked at West Bromwich Albion FC, Hartpury College, and GB Equine. Tom sits on the UKSCA special interest group for S&amp;C in Schools.&quot;</p>

<p>Twitter: @ThomasGreen_1</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode75" rel="nofollow">https://bit.ly/sfsepisode75</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>68: Data With Impact: How Data Can Make The Difference In Football</title>
  <link>http://scienceforsport.fireside.fm/68</link>
  <guid isPermaLink="false">a4995161-c84c-4437-a87a-a2f19a500835</guid>
  <pubDate>Mon, 19 Jul 2021 01:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/a4995161-c84c-4437-a87a-a2f19a500835.mp3" length="33800150" type="audio/mpeg"/>
  <itunes:episode>68</itunes:episode>
  <itunes:title>Data With Impact: How Data Can Make The Difference In Football</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>23:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 68 Aman Singh Shergill, Physical Performance Scientist, joins us.
Specifically Aman will be looking at:
Importance &amp;amp; impact of data
Communicating data with coaches
Science for non-professional players
About Aman
"Aman is a Physical Performance Scientist at Aston Villa Football Club, and a PhD candidate at The University of Chester. His research looks into GPS usage and performance in elite football. Previously he was First Team Sport Scientist at Birmingham City Football Club.
Aman has specific interests around controlling contextual factors which influence physical outputs in sporting performance, along with effective feedback tools and visualisations to impact decision making."
Twitter: @AmanSShergill
LinkedIn: Aman Singh Shergill
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode_68
​ Learn Quicker &amp;amp; More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress &amp;amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 68 Aman Singh Shergill, Physical Performance Scientist, joins us.</p>

<p>Specifically Aman will be looking at:</p>

<ul>
<li>Importance &amp; impact of data</li>
<li>Communicating data with coaches</li>
<li>Science for non-professional players</li>
</ul>

<p><strong>About Aman</strong></p>

<p>&quot;Aman is a Physical Performance Scientist at Aston Villa Football Club, and a PhD candidate at The University of Chester. His research looks into GPS usage and performance in elite football. Previously he was First Team Sport Scientist at Birmingham City Football Club.</p>

<p>Aman has specific interests around controlling contextual factors which influence physical outputs in sporting performance, along with effective feedback tools and visualisations to impact decision making.&quot;</p>

<p>Twitter: @AmanSShergill<br>
LinkedIn: Aman Singh Shergill</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode_68" rel="nofollow">https://bit.ly/sfsepisode_68</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 68 Aman Singh Shergill, Physical Performance Scientist, joins us.</p>

<p>Specifically Aman will be looking at:</p>

<ul>
<li>Importance &amp; impact of data</li>
<li>Communicating data with coaches</li>
<li>Science for non-professional players</li>
</ul>

<p><strong>About Aman</strong></p>

<p>&quot;Aman is a Physical Performance Scientist at Aston Villa Football Club, and a PhD candidate at The University of Chester. His research looks into GPS usage and performance in elite football. Previously he was First Team Sport Scientist at Birmingham City Football Club.</p>

<p>Aman has specific interests around controlling contextual factors which influence physical outputs in sporting performance, along with effective feedback tools and visualisations to impact decision making.&quot;</p>

<p>Twitter: @AmanSShergill<br>
LinkedIn: Aman Singh Shergill</p>

<p><strong>FREE 7d COACH ACADEMY TRIAL</strong></p>

<p><strong>SIGN UP NOW:</strong> <a href="https://bit.ly/sfsepisode_68" rel="nofollow">https://bit.ly/sfsepisode_68</a></p>

<p>​ Learn Quicker &amp; More Effectively, Freeing Up Time To Spend With Friends And Family<br>
​ Optimise Your Athletes&#39; Recovery<br>
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In<br>
​ Reduce Your Athletes&#39; Injury Ratese<br>
​ Save 100&#39;s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More<br>
​ Improve Your Athletes&#39; Performance<br>
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes<br>
​ Save Yourself The Stress &amp; Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>33: Elite Secrets Behind Peak Height Velocity Application</title>
  <link>http://scienceforsport.fireside.fm/33</link>
  <guid isPermaLink="false">75fdab93-1b13-4454-9e47-1e5ffd96c524</guid>
  <pubDate>Mon, 16 Nov 2020 05:00:00 +0000</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/75fdab93-1b13-4454-9e47-1e5ffd96c524.mp3" length="37857698" type="audio/mpeg"/>
  <itunes:episode>33</itunes:episode>
  <itunes:title>Elite Secrets Behind Peak Height Velocity Application</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>26:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 33, Adam Veli, High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, joins us.
Specifically Adam will be looking at:
Importance of PHV
Using data to impact training
Practical examples
About Adam
"Adam Veli is currently the High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, and is also the Rehabilitation Coordinator at Maribyrnong College within their Sports Academy Program, whilst operating his own junior athletic development program, AV High-Performance Academy. Adam has a strong interest in youth long-term athlete development, leadership and well-being."
Contact him on: adamjveli@gmail.com 
FREE AGILITY MINI-COURSE - COACH ACADEMY
Get your free full, 6-part agility mini-course using the link below! 
Access the mini-course for free with this link:
http://bit.ly/sfspodcast_33
*
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
https://bit.ly/FLEX-gymaware
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
https://bit.ly/hawkin-dynamics 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 33, Adam Veli, High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, joins us.</p>

<p>Specifically Adam will be looking at:</p>

<ul>
<li>Importance of PHV</li>
<li>Using data to impact training</li>
<li>Practical examples</li>
</ul>

<p><strong>About Adam</strong></p>

<p>&quot;Adam Veli is currently the High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, and is also the Rehabilitation Coordinator at Maribyrnong College within their Sports Academy Program, whilst operating his own junior athletic development program, AV High-Performance Academy. Adam has a strong interest in youth long-term athlete development, leadership and well-being.&quot;</p>

<p>Contact him on: <a href="mailto:adamjveli@gmail.com" rel="nofollow">adamjveli@gmail.com</a> </p>

<p><strong>FREE AGILITY MINI-COURSE - COACH ACADEMY</strong></p>

<p>Get your free full, 6-part agility mini-course using the link below! </p>

<p><strong>Access the mini-course for free with this link:</strong></p>

<p><a href="http://bit.ly/sfspodcast_33" rel="nofollow">http://bit.ly/sfspodcast_33</a></p>

<p>*</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 33, Adam Veli, High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, joins us.</p>

<p>Specifically Adam will be looking at:</p>

<ul>
<li>Importance of PHV</li>
<li>Using data to impact training</li>
<li>Practical examples</li>
</ul>

<p><strong>About Adam</strong></p>

<p>&quot;Adam Veli is currently the High-Performance Manager for the AFLW, VIC and National Talent Umpires in the AFL, and is also the Rehabilitation Coordinator at Maribyrnong College within their Sports Academy Program, whilst operating his own junior athletic development program, AV High-Performance Academy. Adam has a strong interest in youth long-term athlete development, leadership and well-being.&quot;</p>

<p>Contact him on: <a href="mailto:adamjveli@gmail.com" rel="nofollow">adamjveli@gmail.com</a> </p>

<p><strong>FREE AGILITY MINI-COURSE - COACH ACADEMY</strong></p>

<p>Get your free full, 6-part agility mini-course using the link below! </p>

<p><strong>Access the mini-course for free with this link:</strong></p>

<p><a href="http://bit.ly/sfspodcast_33" rel="nofollow">http://bit.ly/sfspodcast_33</a></p>

<p>*</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>25: The Secrets Behind Growing A Youth Development Business</title>
  <link>http://scienceforsport.fireside.fm/25</link>
  <guid isPermaLink="false">bcba2e29-1f19-4acc-9960-de98264d3195</guid>
  <pubDate>Mon, 21 Sep 2020 05:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/bcba2e29-1f19-4acc-9960-de98264d3195.mp3" length="32543138" type="audio/mpeg"/>
  <itunes:episode>25</itunes:episode>
  <itunes:title>The Secrets Behind Growing A Youth Development Business</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>22:35</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 25, Rom Smaldon and Sam Guy, co-founders of Cornwall High Performance, joins us.
Specifically Rob &amp;amp; Sam will be looking at:
Key considerations when starting a business
Getting your first clients
Accelerating growth
Scaling up your business
About Rob &amp;amp; Sam
"Rob and Sam are the co founders of Cornwall High Performance, a private company specialising in youth athlete development. They have been running their successful Child to Champion program for four years now and are currently working with over sixty youth athletes from a range of sports.
Alongside this successful program they provide a business consultation service for aspiring or established coaches looking to launch and grow their youth business. Their coaching practice has been established using a  tried and tested marketing pathway which they now educate other coaches in via their business mentoring. With both services flourishing, the near future will see them launch onto the online space to the wider audience"
https://www.cornwallhighperformance.co.uk/
FREE AGILITY MINI-COURSE - COACH ACADEMY
Get your free full, 6-part agility mini-course using the link below! 
Access the mini-course for free with this link:
https://join.scienceforsport.com/agility-1
*
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)
Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&amp;amp;ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)
Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)
Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
https://bit.ly/FLEX-gymaware
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
https://bit.ly/hawkin-dynamics 
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 25, Rom Smaldon and Sam Guy, co-founders of Cornwall High Performance, joins us.</p>

<p>Specifically Rob &amp; Sam will be looking at:</p>

<ul>
<li>Key considerations when starting a business</li>
<li>Getting your first clients</li>
<li>Accelerating growth</li>
<li>Scaling up your business</li>
</ul>

<p><strong>About Rob &amp; Sam</strong></p>

<p>&quot;Rob and Sam are the co founders of Cornwall High Performance, a private company specialising in youth athlete development. They have been running their successful Child to Champion program for four years now and are currently working with over sixty youth athletes from a range of sports.<br>
Alongside this successful program they provide a business consultation service for aspiring or established coaches looking to launch and grow their youth business. Their coaching practice has been established using a  tried and tested marketing pathway which they now educate other coaches in via their business mentoring. With both services flourishing, the near future will see them launch onto the online space to the wider audience&quot;</p>

<p><a href="https://www.cornwallhighperformance.co.uk/" rel="nofollow">https://www.cornwallhighperformance.co.uk/</a></p>

<p><strong>FREE AGILITY MINI-COURSE - COACH ACADEMY</strong></p>

<p>Get your free full, 6-part agility mini-course using the link below! </p>

<p><strong>Access the mini-course for free with this link:</strong></p>

<p><a href="https://join.scienceforsport.com/agility-1" rel="nofollow">https://join.scienceforsport.com/agility-1</a></p>

<p>*</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 25, Rom Smaldon and Sam Guy, co-founders of Cornwall High Performance, joins us.</p>

<p>Specifically Rob &amp; Sam will be looking at:</p>

<ul>
<li>Key considerations when starting a business</li>
<li>Getting your first clients</li>
<li>Accelerating growth</li>
<li>Scaling up your business</li>
</ul>

<p><strong>About Rob &amp; Sam</strong></p>

<p>&quot;Rob and Sam are the co founders of Cornwall High Performance, a private company specialising in youth athlete development. They have been running their successful Child to Champion program for four years now and are currently working with over sixty youth athletes from a range of sports.<br>
Alongside this successful program they provide a business consultation service for aspiring or established coaches looking to launch and grow their youth business. Their coaching practice has been established using a  tried and tested marketing pathway which they now educate other coaches in via their business mentoring. With both services flourishing, the near future will see them launch onto the online space to the wider audience&quot;</p>

<p><a href="https://www.cornwallhighperformance.co.uk/" rel="nofollow">https://www.cornwallhighperformance.co.uk/</a></p>

<p><strong>FREE AGILITY MINI-COURSE - COACH ACADEMY</strong></p>

<p>Get your free full, 6-part agility mini-course using the link below! </p>

<p><strong>Access the mini-course for free with this link:</strong></p>

<p><a href="https://join.scienceforsport.com/agility-1" rel="nofollow">https://join.scienceforsport.com/agility-1</a></p>

<p>*</p>

<h3>🔔 Subscribe to the podcast on your favourite platform</h3>

<ul>
<li><a href="https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005" rel="nofollow">Apple Podcasts</a></li>
<li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA" rel="nofollow">Google Podcasts</a></li>
<li><a href="https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g" rel="nofollow">Spotify</a></li>
<li><a href="https://www.stitcher.com/podcast/science-for-sport-podcast" rel="nofollow">Stitcher</a></li>
</ul>

<p>*</p>

<h3>🙏🏽 Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>20: Why Saudi Arabian Youth Teams Moved Continents </title>
  <link>http://scienceforsport.fireside.fm/20</link>
  <guid isPermaLink="false">74c35c70-8c07-483b-bd0f-598d617f2e8b</guid>
  <pubDate>Mon, 17 Aug 2020 05:00:00 +0100</pubDate>
  <author>Science for Sport</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/74c35c70-8c07-483b-bd0f-598d617f2e8b.mp3" length="34564388" type="audio/mpeg"/>
  <itunes:episode>20</itunes:episode>
  <itunes:title>Why Saudi Arabian Youth Teams Moved Continents </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Science for Sport</itunes:author>
  <itunes:subtitle>Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this journey, this podcast is primarily for:

• S&amp;C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.</itunes:subtitle>
  <itunes:duration>24:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/ed3f06f4-af55-41d4-87cf-0e484d2d9fef/cover.jpg?v=3"/>
  <description>In episode 20 Cris Soler Performance Coach at the Future Falcons (Saudi Arabia Youth), join us.
Specifically Cris will be looking at:
What Saudi Arabia youth teams do in Europe
Why they moved the team out of Saudi Arabia
What the cultural difficulties are in doing this
About Cris
Cris: "My name is Cris Soler, Dutch performance coach currently working for the ministry of sport of Saudi Arabia on a football development project based in Spain. At the moment preparing the under-19 national team for the Asia cup in Uzbekistan"
Science for Sport Free Downloads:
FREE TRIAL - COACH ACADEMY
7 Days Free at our brand new Coach Academy! The Coach Academy is a comprehensive online library of sports performance mini-courses that's updated every single week.
Sign up for free with this link:
https://bit.ly/sfspodcast_20
*
*
*
Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition at:
https://bit.ly/FLEX-gymaware
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
https://bit.ly/hawkin-dynamics
</description>
  <itunes:keywords>sports science, sport science, strength and conditioning, S&amp;C, performance, athlete, sport, exercise, nutrition, injury, injuries</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In episode 20 Cris Soler Performance Coach at the Future Falcons (Saudi Arabia Youth), join us.</p>

<p>Specifically Cris will be looking at:</p>

<ul>
<li>What Saudi Arabia youth teams do in Europe</li>
<li>Why they moved the team out of Saudi Arabia</li>
<li>What the cultural difficulties are in doing this</li>
</ul>

<p><strong>About Cris</strong></p>

<p>Cris: &quot;My name is Cris Soler, Dutch performance coach currently working for the ministry of sport of Saudi Arabia on a football development project based in Spain. At the moment preparing the under-19 national team for the Asia cup in Uzbekistan&quot;</p>

<hr>

<p>Science for Sport Free Downloads:</p>

<p><strong>FREE TRIAL - COACH ACADEMY</strong></p>

<p>7 Days Free at our brand new Coach Academy! The Coach Academy is a comprehensive online library of sports performance mini-courses that&#39;s updated every single week.</p>

<p><strong>Sign up for free with this link:</strong></p>

<p><a href="https://bit.ly/sfspodcast_20" rel="nofollow">https://bit.ly/sfspodcast_20</a></p>

<p>*<br>
*<br>
*</p>

<h3>Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition at:</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In episode 20 Cris Soler Performance Coach at the Future Falcons (Saudi Arabia Youth), join us.</p>

<p>Specifically Cris will be looking at:</p>

<ul>
<li>What Saudi Arabia youth teams do in Europe</li>
<li>Why they moved the team out of Saudi Arabia</li>
<li>What the cultural difficulties are in doing this</li>
</ul>

<p><strong>About Cris</strong></p>

<p>Cris: &quot;My name is Cris Soler, Dutch performance coach currently working for the ministry of sport of Saudi Arabia on a football development project based in Spain. At the moment preparing the under-19 national team for the Asia cup in Uzbekistan&quot;</p>

<hr>

<p>Science for Sport Free Downloads:</p>

<p><strong>FREE TRIAL - COACH ACADEMY</strong></p>

<p>7 Days Free at our brand new Coach Academy! The Coach Academy is a comprehensive online library of sports performance mini-courses that&#39;s updated every single week.</p>

<p><strong>Sign up for free with this link:</strong></p>

<p><a href="https://bit.ly/sfspodcast_20" rel="nofollow">https://bit.ly/sfspodcast_20</a></p>

<p>*<br>
*<br>
*</p>

<h3>Thank you to our sponsors</h3>

<p>We&#39;d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.</p>

<p><strong>FLEX by GymAware</strong></p>

<p>Find out why VBT is such a powerful training method and what separates FLEX from the competition at:</p>

<p><a href="https://bit.ly/FLEX-gymaware" rel="nofollow">https://bit.ly/FLEX-gymaware</a></p>

<p><strong>Hawkin Dynamics</strong></p>

<p>To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.</p>

<p><a href="https://bit.ly/hawkin-dynamics" rel="nofollow">https://bit.ly/hawkin-dynamics</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
