Science for Sport Podcast

Every Monday, discover the science and secrets behind the world’s best athletes and how you can become an expert coach.

About the show

Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for:

• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

April 15th, 2024 | 24 mins 17 secs

football, hamstring, hamstring injury, hamstrings, injury, new york red bulls, physio, rehab, soccer, training, workout

April 8th, 2024 | 23 mins 58 secs

blood flow restriction, football, gym, muscle, nasa, recovery, rugby, soccer, training, workout

April 1st, 2024 | 27 mins 33 secs

american football, breakfast, carbohydrates, diet, diner, fats, football, lunch, nutrition, pre match meal, protein, rugby

March 25th, 2024 | 40 mins 9 secs

american football, college, football, hypertrophy, mass, momentum, ncaa, power, speed, strength, training, workout

March 18th, 2024 | 41 mins 55 secs

athlete, motivation, psychology, sport, sport psychology, workout

March 11th, 2024 | 21 mins 46 secs

athlete, athletics, bodybuilding, coaching, crossfit, hypertrophy, mass, muscle, sport, strength, training, workout

March 4th, 2024 | 24 mins 38 secs

bjj, boxing, combat, combat sports, cutting, fighters, fighting, judo, mma, nutrition, weight, weight cut

February 26th, 2024 | 32 mins 10 secs

football, gym, performance, plyometrics, power, premier league, soccer, speed, strength, training., workout

February 19th, 2024 | 26 mins 54 secs

doctor, exercise, injury, pain, physio, rehab, rehabilitation, training, workout

February 12th, 2024 | 23 mins 59 secs

carbohydrates, crossfit, diet, fat, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout

February 5th, 2024 | 31 mins 4 secs

crossfit, gym, ice hockey, nhl, performance, power, speed, strength training, strength., training, workout

January 29th, 2024 | 31 mins 34 secs

fitness, gym, muscle, performance, power, speed, strength, strength and conditioning, training, workout

January 22nd, 2024 | 30 mins 13 secs

american football, athletics, football, rugby, soccer, talent development, training, workout, youth, youth training

January 14th, 2024 | 27 mins 37 secs

grappling, gym, jiu jitsu, judo, martial arts, mma, training, workout, wrestling

January 8th, 2024 | 28 mins 41 secs

crossfit, diet, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout

January 1st, 2024 | 37 mins 1 sec

pain, pain scores, physical therapist, physio, physiotherapy, rehab, rehabilitation, strength, therapist, training, workout