Science for Sport Podcast

Every Monday, discover the science and secrets behind the world’s best athletes and how you can become an expert coach.

About the show

Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for:

• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

Science for Sport Podcast on social media

Episodes

  • 59: Confidence Boost: Rocket Performance With Expert Sport Psychology

    May 17th, 2021  |  32 mins 59 secs
    goal setting, improvement, internal locus of control, performance, psychology, sport psychology

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 58: Your New Secret Weapon: Game Changing Conditioning

    May 10th, 2021  |  29 mins 1 sec
    aerobic, aerobic power, anaerobic, combat sport, conditioning, fat oxidation, fighters, glycolytic, heartrate, hiit, mma, power, strength

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 57: Physio & S&C: Stop Making These Massive Mistakes

    May 3rd, 2021  |  21 mins 50 secs
    education, learning, minibands, physio, rehab, rehabilitation, reps, s&c, sets, sport science, training, university, weak glute med

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 56: Are Squats Destroying Your Knees?

    April 26th, 2021  |  26 mins 4 secs
    coordination, damage, injury, knees, ligaments, pain, pathology, physio, rehab, squats, strength

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 55: Gamechanger: Download An Entire Lab In Your Pocket

    April 19th, 2021  |  21 mins 28 secs
    bar velocity, jump height, power, speed, sport science, strength, testing

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 54: Explosive Performance Gains From Foot Training

    April 12th, 2021  |  30 mins 57 secs
    arches, fascia, foot, jumps, plyometrics, power, speed, speed training, sprinting, strength training, training, vertical jump

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 53: Craft Killer Calves For Ultimate Sport Performance

    April 5th, 2021  |  22 mins 38 secs

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 52: Bilateral Training Is Dead, Unilateral Is King

    March 29th, 2021  |  25 mins 42 secs
    bilateral, coaching, fitness, health, hypertrophy, muscle growth, power, strength, strength training, training, unilateral

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 51: Sport Science Is Broken: We Can Fix It

    March 22nd, 2021  |  29 mins 14 secs
    coaching, elite sport, issues, olympics, paralympics, performance, science, sport, teamwork

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 50: Team Sports: Can Olympic Lifting Provide Game-Changing Power?

    March 15th, 2021  |  22 mins 46 secs
    basketball, clean, clean and jerk, football, olympic lifting, power, snatch, soccer, speed, strength, weightliftng

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 49: Hypertrophy Clusters: Skyrocket Growth And Athletic Performance

    March 8th, 2021  |  25 mins 18 secs
    athlete, bodybuilding, gains, hypertrophy, jumping, muscle, muscle building, power, speed, strength

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 48: Insider Knowlege On Explosive Future Of Sport Science

    March 1st, 2021  |  24 mins 1 sec
    organisational processes, sport, sport science, sport technology, strength & conditioning

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 47: Frans Bosch Systems: The Practical Application Critical To Transfer

    February 22nd, 2021  |  30 mins 35 secs
    attractors, badminton, bosch systems, cocontractions, coordination, coordination training, fluctuators, frans bosch, motor learning, science, shoulders, throwing

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 46: Range: The Game-Changing Truth Behind Early Specialisation

    February 15th, 2021  |  26 mins 18 secs
    athletes, career, coaching, development, ltad, range, specialisation

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 45: The missing link? Master your body with elite level calisthenics

    February 8th, 2021  |  28 mins 36 secs
    body weight exercise, calisthenics, gym, handstand, human flag, lockdown, muscle ups, performance training, strength, transfer training, yoga

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 44: Heart Rate Variability: World Class Readiness or Waste Of Time?

    February 1st, 2021  |  25 mins 50 secs
    dc potential, direct current potential, heart rate, heart rate variability, hrv, readiness, recovery, sports tech, wellness

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.