Episode 160
Avoid The Biggest Mistakes That Athletes Make In Their Training
April 24th, 2023
25 mins 43 secs
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About this Episode
In episode 160, Dan Baker, Strength & Conditioning Coach, joins us.
Specifically Dan will be looking at:
- The biggest mistakes athletes make in their training
- His most important advice to all athletes at all levels
About Dan:
"PhD in Sports and Biomedial Science. More than 40 peer-reviewed journal articles in S&C. Worked at the Brisbane Broncos Rugby league team for 19-yrs as a S&C coach. Also worked as a S&C coach and trained teams in national league in soccer and netball and at international level in diving, rugby union, powerlifting, MMA and track & field. President of the Australian Strength & Conditioning Assocation from 2004 to 2021 (still a board member). Member of the ASCA since inception in 1991, member of the NSCA since 1987."
Website: https://www.danbakerstrength.com/
Instagram: @danbakerstrength_
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