Episode 201
Elite Ice Hockey Training Secrets
February 5th, 2024
31 mins 4 secs
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About this Episode
In episode 201 Joe Neal, Owner of 2SP Performance in Detroit. joins us.
Specifically Joe will be looking at:
- The physical requirements of ice hockey
- How to adjust training based on game stress
- How to improve ice hockey performance in the gym
About Joe :
"Joe has been a private sector Strength and Conditioning Coach for 17 years in Detroit Michigan. In that time, he has been working with mainly hockey and baseball, ranging from youth to professional athletes"
Instagram:
@joeneal2
@2spsports
Website
www.2spsports.com
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