Episode 203

Should You Train Through Pain?

00:00:00
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00:26:54

February 19th, 2024

26 mins 54 secs

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About this Episode

In episode 203 Christle Guevarra, Sport Medicine Physicain with US Figure Skaing, joins us.

Specifically Christle will be looking at:

  • The difference between pain and injury
  • Training during pain and injury
  • How to adjust training during pain and injury

About Christle :

"Primary Care Sports Medicine Physician - Family Medicine Residency, Sports Medicine Fellowship
-Team Physician for US Figure Skating
-Private Practice (telemedicine)
-Non-clinical work with Renaissance Periodization: Project Management (Marketing, Coaching, Digital Products, Education)"

Twitter: https://twitter.com/christleguevar1
Instagram: @dr.christle
https://linktr.ee/dr.christle

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