In episode 35, Craig Pickering, Athlete Pathway Manager at Athletics Australia, joins us.
Specifically Craig will be looking at:
- What is caffeine
- What are the pros and cons of it's use
- Creating your own personal caffeine performance plan
"Craig Pickering is a former Olympic athlete, having competed in the 100m and 4x100m at the Beijing Olympics. In 2012, he switched to bobsleigh, and was selected for the 2014 Winter Olympics. Following injury-enforced retirement, he was Head of Sports Science at DNAfit, and is currently Athlete Pathways Manager at Athletics Australia. "
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