Personalise Your Caffeine Performance Plan
November 30th, 2020
18 mins 16 secs
About this Episode
In episode 35, Craig Pickering, Athlete Pathway Manager at Athletics Australia, joins us.
Specifically Craig will be looking at:
- What is caffeine
- What are the pros and cons of it's use
- Creating your own personal caffeine performance plan
"Craig Pickering is a former Olympic athlete, having competed in the 100m and 4x100m at the Beijing Olympics. In 2012, he switched to bobsleigh, and was selected for the 2014 Winter Olympics. Following injury-enforced retirement, he was Head of Sports Science at DNAfit, and is currently Athlete Pathways Manager at Athletics Australia. "
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