In episode 82, Matt Tometz, Strength & Conditioning Coach and Sport Science Coordinator at TCBoost Sport Performance, joins us.
Specifically Matt will be looking at:
- Importance of speed
- How to train speed
- The best speed tech for all budgets
- Case study: Using tech to improve speed
"Matt Tometz is a Sports Performance Coach/Sport Science Coordinator at TCBoost Sports Performance that's known for speed and agility development. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside the facility, Matt creates educational content for coaches and athletes aiming to give the tool of autonomy for their own decision-making and training."
Instagram and Twitter: @CoachBigToe
LinkedIn and YouTube: "Matt Tometz"
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