Episode 97

Mental Toughness: Adjust Your Mindset For Next-Level Performance


February 13th, 2022

23 mins 52 secs

Your Host

About this Episode

In episode 97 Dre Baldwin, Assistant Professor in Applied Sport Sciences at the University of Birmingham, joins us.

Specifically you will learn:

  • What mental toughness is
  • How to train mental toughness
  • How to use mental toughness to overcome any obstable

About Dre

"In just 5 years, Dre Baldwin went from his high school team's bench to a 9-year professional basketball career. At the same time, Dre built a content publishing empire.

Blogging since 2005 and publishing videos to YouTube starting in 2006, Dre has published over 8,000 videos with his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 4 million listeners.

Dre has given 4 TEDxTalks and authored 29 books, including “Work On Your Game” And “The Third Day.”

Instagram: @drebaldwin
Twitter: @Dreallday
Website: https://dreallday.com/


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