Science for Sport Podcast

Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better

About the show

Discover the Secrets Behind Elite Performance.

Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.

Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.

This isn’t just another sports podcast—this is your backstage pass to:

The science powering record-breaking performances.
The trends, challenges, and breakthroughs redefining the game.
Mastering the balance of art and science in coaching.

Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.

Tune in every Monday and uncover what it takes to make the best, better.

April 8th, 2024 | 23 mins 58 secs

blood flow restriction, football, gym, muscle, nasa, recovery, rugby, soccer, training, workout

April 1st, 2024 | 27 mins 33 secs

american football, breakfast, carbohydrates, diet, diner, fats, football, lunch, nutrition, pre match meal, protein, rugby

March 25th, 2024 | 40 mins 9 secs

american football, college, football, hypertrophy, mass, momentum, ncaa, power, speed, strength, training, workout

March 18th, 2024 | 41 mins 55 secs

athlete, motivation, psychology, sport, sport psychology, workout

March 11th, 2024 | 21 mins 46 secs

athlete, athletics, bodybuilding, coaching, crossfit, hypertrophy, mass, muscle, sport, strength, training, workout

March 4th, 2024 | 24 mins 38 secs

bjj, boxing, combat, combat sports, cutting, fighters, fighting, judo, mma, nutrition, weight, weight cut

February 26th, 2024 | 32 mins 10 secs

football, gym, performance, plyometrics, power, premier league, soccer, speed, strength, training., workout

February 19th, 2024 | 26 mins 54 secs

doctor, exercise, injury, pain, physio, rehab, rehabilitation, training, workout

February 12th, 2024 | 23 mins 59 secs

carbohydrates, crossfit, diet, fat, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout

February 5th, 2024 | 31 mins 4 secs

crossfit, gym, ice hockey, nhl, performance, power, speed, strength training, strength., training, workout

January 29th, 2024 | 31 mins 34 secs

fitness, gym, muscle, performance, power, speed, strength, strength and conditioning, training, workout

January 22nd, 2024 | 30 mins 13 secs

american football, athletics, football, rugby, soccer, talent development, training, workout, youth, youth training

January 14th, 2024 | 27 mins 37 secs

grappling, gym, jiu jitsu, judo, martial arts, mma, training, workout, wrestling

January 8th, 2024 | 28 mins 41 secs

crossfit, diet, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout

January 1st, 2024 | 37 mins 1 sec

pain, pain scores, physical therapist, physio, physiotherapy, rehab, rehabilitation, strength, therapist, training, workout

December 25th, 2023 | 37 mins 48 secs

100m, acceleration, american football, athletics, coordination, football, force, game speed, hockey, impulse, power, rugby, soccer, speed, sprinting, team sport