Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 Episode of Science for Sport Podcast with the tag “ecb”.
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294: The Science Behind England’s Ashes Preparation – with Lead Nutritionist Charlie Binns
November 17th, 2025 | 32 mins 27 secs
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England Men’s Lead Nutritionist Charlie Binns joins the show from Australia to reveal how the team fuels, hydrates, and recovers ahead of the Ashes. From carb-loading strategies to match-day snack tables, Charlie lifts the lid on the science and logistics behind keeping England’s cricketers performing at their peak.