Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
We found 2 episodes of Science for Sport Podcast with the tag “elite athletes”.
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255: The Post-Workout Mistake Elite Athletes Never Make
February 17th, 2025 | 28 mins 50 secs
amateur athlete, athletic performance, athletic recovery, creatine, cricket, electrolytes, elite athletes, endurance training, evidence based nutrition, fitness advice, fitness goals, food first, football, healthy eating, hydration, leeds united, leicestershire cricket, marathon, marathon training, nutrition education, nutrition science, nutrition tips, performance nutrition, performance optimization, post workout recovery, pre workout nutrition, professional sports, protein, recovery, rugby, running, sport performance, sport science, sports nutrition, sports nutritionist, sports science podcast, supplements, training tips, vitamin d, weekend warrior, youth athletes
Sports nutritionist Dan Richardson, who works with Leeds United Academy and Leicestershire County Cricket, challenges common nutrition myths and reveals why fruits and vegetables might be more important for recovery than protein shakes. Drawing from his extensive experience across multiple sports, Dan shares practical insights on proper fueling strategies, supplement facts, and why timing matters for both elite athletes and weekend warriors alike.
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244: Inside the NFL's Concussion Protocols
December 2nd, 2024 | 35 mins 22 secs
athlete protection, concussion, concussion protocol, dr. allen sills, elite athletes, equipment innovation, football health., football injuries, game day safety, guardian helmets, health and safety, independent spotters, injury prevention, neuroscience, nfl, nfl health, nfl injury data, nfl podcast, nfl rules, player safety, player welfare, soft tissue injuries, sports medicine, sports podcast, sports safety, sports science
Join us as Dr. Allen Sills, Chief Medical Officer of the NFL, reveals how cutting-edge concussion protocols, game-changing research, and safety innovations are transforming player health in one of the world’s most intense sports. From behind-the-scenes measures to the future of athlete protection, this episode dives deep into the science reshaping football. Whether you're an NFL fan or a sports science enthusiast, you won’t want to miss this!