Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 item of Science for Sport Podcast with the tag "force progression".
-
318: ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott
May 4th, 2026 | 35 mins 15 secs
acl rehab, acl rehabilitation, adolescent athletes, ai in sports science, artificial intelligence in sport, athlete development, carmen bott, coaching, dynamic strength training, elite sport, exercise prescription, force progression, injury rehabilitation, isometrics, kinesiology, performance coaching, plyometrics, professional sport, return to play, return to sport, richard graves, science for sport, sports injury, sports medicine, sports performance, sports science, strength and conditioning, youth athletes
Richard Graves speaks with Carmen Bott about her career in kinesiology, strength and conditioning, and athlete rehabilitation. The episode explores how practitioners can better support coaches and athletes, particularly during ACL return-to-play decisions. Carmen explains why training age, communication, force progression and real coaching skill are central to effective rehab, and shares her perspective on where AI can and cannot support practitioners in the future.