Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 Episode of Science for Sport Podcast with the tag “injury rehab”.
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274: The Truth About Blood Flow Restriction with Dr. Warren Bradley
June 30th, 2025 | 25 mins 38 secs
athlete recovery, athletic recovery, bfr training, blood flow restriction, elite athlete training, endurance training, exercise physiology, fitness innovation, hytro, injury rehab, muscle growth, nasa training, performance coaching, professional sports, space training, sports performance, sports science, strength and conditioning, strength training, wearable fitness technology
Dr. Warren Bradley is the Founder and Chief Science Officer of Hytro, a pioneer in blood flow restriction (BFR) wearables. With a PhD in Exercise Physiology and over a decade working in elite sport, he’s helped make BFR training accessible to athletes at all levels, from Premier League stars to grassroots performers.