Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 item of Science for Sport Podcast with the tag "lateral movement".
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330: Frontal Plane Fundamentals with Dr Matthew Ibrahim
July 27th, 2026 | 30 mins 24 secs
adductor strength, athlete buy-in, athlete development, athlete monitoring, change of direction, coaching communication, criteria-based rehabilitation, data analytics, dr matthew ibrahim, force plates, frontal plane training, groin strength, high performance sport, injury rehabilitation, isometric strength testing, lateral lunge, lateral movement, lateral squat, lateral strength, load management, malden catholic, matthew ibrahim, performance data, readiness monitoring, rehabilitation, return to performance, return to play, richard graves, science for sport, science for sport podcast, sports science, strength and conditioning, student-athletes, training load, vbt, velocity-based training, wellness monitoring, youth athlete development
Dr Matthew Ibrahim joins Richard Graves to explain how sports science, strength and conditioning, wellness and education can work together within an integrated performance model. They discuss selecting meaningful athlete-monitoring data, moving beyond return to play towards return to performance, and why frontal-plane strength deserves a more prominent place in athletic development.