Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 Episode of Science for Sport Podcast with the tag “preseason planning”.
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271: Strength First: Why It Underpins Everything
June 9th, 2025 | 28 mins 21 secs
athletic development, coaching, elite sport, gps data, high performance, injury prevention, performance coaching, periodisation, physical preparation, player monitoring, player wellbeing, power training, preseason planning, return to play, robustness, rugby league, rugby performance, rugby union, sports science, strength and conditioning
Leicester Tigers’ Head of Performance, Matt Parr, shares insights from coaching across both rugby union and league. From building strength and robustness to managing return-to-play and player wellbeing, this episode dives deep into the science behind elite performance.