Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying all 2 Episode of Science for Sport Podcast with the tag “scienceforsport”.
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283: The Future of VBT: Why It’s More Than Just a Training Tool
September 1st, 2025 | 31 mins 10 secs
athleteperformance, athleticdevelopment, chatgpt said: sportsscience, coachingscience, conditioning, datadrivencoaching, datainsport, elitesport, forceplates, highperformance, nbastrengthcoach, nrl, performancecoach, performancetraining, playerdevelopment, powertraining, scienceforsport, sportsanalytics, sportsciencepodcast, sportsperformance, sportstech, strengthandconditioning, strengthtraining, trainingload, vbt, velocitybasedtraining
In this episode, Richard Graves talks with Nathan Spencer, Strength & Power Coach at St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. They explore velocity-based training, using data effectively in elite sport, and practical lessons from high-performance environments.
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278: Carbs, Gels & Behaviour Change: The Real Science of Sports Fueling with Ted Munson
July 28th, 2025 | 34 mins 9 secs
athletefueling, behaviourchange, brentfordfc, carbloading, eliteathletes, footballfitness, footballnutrition, footballscience, fuellikeapro, grassrootsfootball, matchdayfuel, nutrition, performancenutrition, pregamefuel, premierleague, recoverynutrition, scienceforsport, sportsnutrition, sportsperformance, tedmunson
Ted Munson, Lead Performance Nutritionist at Brentford FC, joins the podcast to share what it really takes to fuel elite footballers. From carb loading and travel routines to behaviour change and common fuelling mistakes, Ted offers practical advice for professionals and grassroots athletes alike.