Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
We found 1 episode of Science for Sport Podcast with the tag “sportscoaching”.
-
257: Fear is your friend: A Champion's Paradox
March 3rd, 2025 | 31 mins 3 secs
athletedevelopment, athletemindset, athletewellbeing, boxingpsychology, competitivesport, eliteperformance, empirefightingchance, flowstate, footballpsychology, highperformance, leagueone, mentalgame, mentalhealth, mentalpreparation, mentaltoughness, mentaltraining, mindcoach, mindsetcoaching, peakperformance, performanceanxiety, performancecoaching, philparkinson, positivethinking, psychologicalperformance, ryanreynolds, selfhelp, sportscoaching, sportsconfidence, sportsleadership, sportsmotivation additional relevant terms specific to t, sportsperformance, sportspsychology, sportssuccess, wrexhamfc, youthsports
In this thought-provoking episode, sports psychologist Sam Kotadia challenges everything you thought you knew about mental performance, revealing why positive thinking might be holding you back and how embracing discomfort could be the key to unlocking your true potential. From his groundbreaking work with Hollywood-owned Wrexham FC to transforming young lives through boxing, Sam shares why the multi-billion pound self-help industry might have it all wrong