Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 1 item of Science for Sport Podcast with the tag "women’s health".
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326: Creatine’s Next Chapter with Steve Jennings
June 29th, 2026 | 31 mins 44 secs
ageing, athlete performance, barcelona 1992, brain function, cognition, concussion, creatine, creatine monohydrate, elite sport, fatigue, functional nutrition, healthspan, high intensity performance, jenerise, maxim sports nutrition, nutrition education, olympic sport, performance nutrition, recovery, richard graves, science for sport, sleep deprivation, sports nutrition, sports science, steve jennings, steven jennings, strength and power, women’s health, youth athletes, youth sport
Richard Graves welcomes back Steve Jennings to continue the story of creatine, from its breakthrough in elite sport at Barcelona 1992 to its potential future in cognition, fatigue, brain function, youth sport, women’s health, ageing and everyday human performance. Steve explains why education and context are essential, particularly for parents, schools and practitioners, and discusses how new ingredient technologies could shape the next generation of creatine products.