Episode 210
Blood Flow Restriction Rockets Recovery
April 8th, 2024
23 mins 58 secs
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About this Episode
In episode 210 Warren Bradley, Founder and Chief Science Officer at Hytro, joins us.
Specifically Warren will be looking at:
- What BFR is and how to use it
- Why BFR works for recovery
- How to add BFR to other recovery methods
- The future of BFR
About Warren :
"Dr Warren Bradley is the Founder and Chief Science Officer at Hytro – the World’s leading Performance Blood Flow Restriction (BFR) company.
Warren spent over a decade working in professional sports across the Premier League and International Rugby while completing his PhD in exercise physiology before founding industry disrupting sports technology business Hytro, supporting thousands of athletes and teams around the globe."
Insta: @hytro @Warrenhytro
X: Hytrotraining
LinkedIn: Hytro, Warren Bradley PhD
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