In episode 121, James de Lacey, Strength & Conditioning Coach, joins us.
Specifically James will be looking at:
- What culture shocks might involve
- How to overcome the language barrier
- How to minimise culture shocks
"James was the Head Strength & Conditioning Coach for the Romanian Rugby Union. He has previously worked in America’s professional rugby competition Major League Rugby with Austin Elite and the NZ Women’s National Rugby League Team. He is a published author and has completed a MSc in Sport & Exercise Science from AUT, Auckland, NZ."
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