In episode seventeen Brad Schoenfeld, researcher and educator, joins us.
Specifically Brad will be looking at:
- Why hypertrophy is important
- Key adaptations underpinning hypertrophy
- How we can achieve these adaptations
"Brad Schoenfeld, Ph.D, C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles."
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