Episode 229
Judo: How To Prepare For The Paris 2024 Olympics
August 19th, 2024
20 mins 46 secs
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About this Episode
In episode 229 Emma Reid, TeamGB Judo Athlete, joins us.
Specifically Emma will be looking at:
- What life in the Olympic Village is like
- How she prepared to Paris
- The use of S&C and Sport Science
- Lessons she learned from the Experience
About Emma
"My name is Emma Reid and I have recently become an Olympian competing in Judo -78kg category. I studied event management at Coventry University and decided to become a full time athlete in 2017 at the British Judo Centre of Excellence."
Instagram: @emmaclarereid
TikTok: @emmareid43
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