In episode four Eric Cressey, President at Cressey Sports Performance and Director of Health and Performance at the New York Yankees, joins us.
Specifically Eric will be looking at:
• What a day looks like as Director of Health and Performance at the New York Yankees
• Shoulder injuries from assesment to programming
• How owning your own facilities compares to working for an organisation
“I joke, I was a fantastically mediocre athlete, and like many fantastically mediocre athletes, that leads me to seek out better ideas on how to improve, and that led to me coaching. I co-founded CSP, we had a facility just west of Boston Massachusetts that opened in 2007, and in 2014 we opened our second location in Palm Springs Beach Gardens in Florida. I do a lot of writing, speaking and consulting, I have my own podcast as well. I also recently signed on as Director of Player Health and Performance at the new York Yankees. So I wear a few different hats in both the public and private sector. I’m also a father and husband, I’ve got three daughters as well.”
5 Must-Read Injury & Rehab Research Reviews
Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition at:
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.