Episode 40
Developing Match Winning Speed And Power In Football
January 4th, 2021
22 mins 3 secs
Your Host
Tags
About this Episode
In episode 40, Ryan Devlin, Lead Sport Scientist at Sheffield Wednesday u18s, joins us.
Specifically Ryan will be looking at:
- Importance of Speed & Power
- Use of Olympic lifts
- Special strength exercises
About Ryan
"Ryan is the lead sport scientist at Sheffield Wednesday under 18s, his previous experience includes an internship at Ulter Rugby, and work at Crewe Alexandra football club. He has specific intersts in both speed and power development, and rehab in football"
Instagram: @rdperformance_
Twitter: @ryan_devlin_
FREE PERFORMANCE DIGEST COPY
DOWNLOAD NOW: https://bit.ly/sfspodcast_40
An entire issue of our sports science eMagazine, including 19 research reviews
Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study
Guidance on how to practically use the results of every study reviewed with your own athletes
Enhance your knowledge in all areas of sports science including strength & conditioning, recovery, nutrition and more
Learn from trusted industry experts as they translate complex study results into practical methods for you to use today
🔔 Subscribe to the podcast on your favourite platform
*
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.