In episode 40, Ryan Devlin, Lead Sport Scientist at Sheffield Wednesday u18s, joins us.
Specifically Ryan will be looking at:
- Importance of Speed & Power
- Use of Olympic lifts
- Special strength exercises
"Ryan is the lead sport scientist at Sheffield Wednesday under 18s, his previous experience includes an internship at Ulter Rugby, and work at Crewe Alexandra football club. He has specific intersts in both speed and power development, and rehab in football"
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