Episode 40

Developing Match Winning Speed And Power In Football


January 4th, 2021

22 mins 3 secs

Your Host

About this Episode

In episode 40, Ryan Devlin, Lead Sport Scientist at Sheffield Wednesday u18s, joins us.

Specifically Ryan will be looking at:

  • Importance of Speed & Power
  • Use of Olympic lifts
  • Special strength exercises

About Ryan

"Ryan is the lead sport scientist at Sheffield Wednesday under 18s, his previous experience includes an internship at Ulter Rugby, and work at Crewe Alexandra football club. He has specific intersts in both speed and power development, and rehab in football"

Instagram: @rdperformance_
Twitter: @ryan_devlin_


DOWNLOAD NOW: https://bit.ly/sfspodcast_40

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