Episode 64
Agility: Master 3 Elements For Match Winning Performance
June 21st, 2021
22 mins 3 secs
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About this Episode
In episode 64 Eddy Idrizovic, joins us.
Specifically Eddy will be looking at:
- Importance of agility
- Subcomponents of agility
- Practical: combining gym & pitch for transfer
About Eddy
"Eddy has a background in Movement Science and is currently working as a Strength and Conditioning Coach in Team Handball and as a Sport Scientist for the Dutch National 3x3 Basketball Team."
Instagram: @profectperformance
*Get your free guide: *The 3 Critical Elements Of Agility (And How To Improve It) by clicking here
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