Episode 64

Agility: Master 3 Elements For Match Winning Performance

00:00:00
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00:22:03

June 21st, 2021

22 mins 3 secs

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About this Episode

In episode 64 Eddy Idrizovic, joins us.

Specifically Eddy will be looking at:

  • Importance of agility
  • Subcomponents of agility
  • Practical: combining gym & pitch for transfer

About Eddy

"Eddy has a background in Movement Science and is currently working as a Strength and Conditioning Coach in Team Handball and as a Sport Scientist for the Dutch National 3x3 Basketball Team."

Instagram: @profectperformance

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