Episode 73
The Beast: How To Train Like An MVP Paralympian
August 23rd, 2021
20 mins 11 secs
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About this Episode
In episode 73 Mariska Beijer, Paralympian - Wheelchair Basketball, joins us.
Specifically Mariska will be looking at:
- Why Wheelchair Basketball is the best Paralympic sport
- Importance of strength & power
- Her physical preparation for Tokyo
- Mental skills to overcome covid adversity
About Mariska
"Worldchamp and MVP @mariskabeijer is training to be her best for the Tokyo2020 Paralympic Games. Known as the Beast she is a force to be reckoned with, and always looking to get that 1% better each time."
Twitter: @mariskabeijer
Instagram: @mariskabeijer
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