Episode 73

The Beast: How To Train Like An MVP Paralympian


August 23rd, 2021

20 mins 11 secs

Your Host

About this Episode

In episode 73 Mariska Beijer, Paralympian - Wheelchair Basketball, joins us.

Specifically Mariska will be looking at:

  • Why Wheelchair Basketball is the best Paralympic sport
  • Importance of strength & power
  • Her physical preparation for Tokyo
  • Mental skills to overcome covid adversity

About Mariska

"Worldchamp and MVP @mariskabeijer is training to be her best for the Tokyo2020 Paralympic Games. Known as the Beast she is a force to be reckoned with, and always looking to get that 1% better each time."

Twitter: @mariskabeijer
Instagram: @mariskabeijer


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