Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying all 2 Episode of Science for Sport Podcast with the tag “elite sports”.
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262: Balancing Performance and Player Health
April 7th, 2025 | 35 mins 29 secs
athlete health, athlete management, coaching, cricket, disability cricket, elite sports, england cricket, fast bowlers, holistic health, injury prevention, mental health in sports, performance optimization, physiotherapist, physiotherapy, self-care in sports, sports injuries, sports medicine, sports science, women’s cricket, young athletes
Richard Graves interviews Sophie Smith-Moore, who shares her journey in sports physiotherapy and discusses the challenges of working with elite athletes, particularly fast bowlers. Listeners will gain insights into injury management, the importance of self-care, and the evolving landscape of women's and disability cricket.
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248: Overcoming Pressure and Performing Under Stress
December 30th, 2024 | 32 mins 8 secs
athlete mindset, athlete recovery, building confidence, coaching psychology, competition mindset, elite sports, emotional control, focus strategies, mastering pressure, mental game, mental resilience, mental strength, mental toughness, mindset tips, overcoming pressure, peak performance, performance psychology, performance tips, personal development, personal growth, sports performance, sports psychologist, sports psychology, sports success, stress management
Discover how to turn pressure into your greatest advantage with renowned sports psychologist Dr. Haley Perlus. In this episode, she shares actionable strategies to stay calm under stress, build mental resilience, and unlock peak performance in sports and life.