Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying 3 items of Science for Sport Podcast with the tag "heart rate".
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334: How Elite Athletes Respond Under Pressure
August 24th, 2026 | 29 mins 23 secs
athlete monitoring, athlete wellbeing, baseball, basketball, behavioural science, coaching, decision-making, emotional regulation, fatigue, frustration, golf, heart rate, heart rate variability, high-performance sport, mental performance, nhl, performance psychology, pressure performance, recovery, self-talk, sport science, sports psychology, tennis, wearable technology
Dr Alicia Naser explains how behavioural science can help athletes execute more consistently under pressure. Richard and Alicia discuss the links between fatigue, heart rate, self-talk, frustration, wearable data and decision-making, making the case for mental and physical preparation to be treated as one integrated performance system.
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149: How Data-Driven Recovery Can Take Your Performance To The Next Level
February 6th, 2023 | 28 mins 45 secs
conditioning, exercise physiology, heart rate, heart rate variability, performance, power, recover, recovery, sport science, strength
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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44: Heart Rate Variability: World Class Readiness or Waste Of Time?
February 1st, 2021 | 25 mins 50 secs
dc potential, direct current potential, heart rate, heart rate variability, hrv, readiness, recovery, sports tech, wellness
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.