Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying Episode 11 - 13 of 13 in total of Science for Sport Podcast with the tag “sports performance”.
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252: How to Maximise Athlete Performance & Recovery
January 27th, 2025 | 29 mins 21 secs
athlete recovery, athlete wellness, coaching insights, elite athlete training, elite performance, fitness optimisation, football training, high-performance sport, injury prevention, leinster rugby, performance apparel, performance coaching, peter tierney, professional sports training, recovery strategies, recovery techniques, rugby performance, sports analytics, sports coaching, sports data, sports innovation, sports nutrition, sports performance, sports science, sports science podcast, sports technology, strength and conditioning, stuart lancaster, training intensity, wearable technology
From winning the Heineken Cup with Leinster Rugby to shaping the future of athlete recovery and performance data, Dr Peter Tierney shares key insights from his diverse career. Discover the biggest mistakes in replicating success, the science behind tailored recovery strategies, and how wearable tech is transforming sport.
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250: The Science for Sport Story
January 13th, 2025 | 25 mins 51 secs
athlete development, athlete performance, cardiff city fc, coaching, coaching tips, evidence-based training, fitness education, football, online learning, owen walker, podcast, professional sports, recovery methods, science for sport, sports careers, sports education, sports industry, sports innovation, sports mentorship, sports performance, sports podcast, sports research, sports science, sports scientists, sports technology, strength and conditioning
In The Science for Sport Story, founder Owen Walker shares how his journey from aspiring footballer to sports scientist led to creating the world’s leading sports science platform. Hosted by Richard Graves, this episode explores the vision, impact, and future of Science for Sport. A must-listen for sports enthusiasts and professionals alike!
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248: Overcoming Pressure and Performing Under Stress
December 30th, 2024 | 32 mins 8 secs
athlete mindset, athlete recovery, building confidence, coaching psychology, competition mindset, elite sports, emotional control, focus strategies, mastering pressure, mental game, mental resilience, mental strength, mental toughness, mindset tips, overcoming pressure, peak performance, performance psychology, performance tips, personal development, personal growth, sports performance, sports psychologist, sports psychology, sports success, stress management
Discover how to turn pressure into your greatest advantage with renowned sports psychologist Dr. Haley Perlus. In this episode, she shares actionable strategies to stay calm under stress, build mental resilience, and unlock peak performance in sports and life.