Episode 139
3 Essential Sport Psychology Hacks Which Will Improve Your Performance Today
November 28th, 2022
22 mins 44 secs
Your Host
Tags
About this Episode
In episode 139, Julia Eyre, Sport Psychologist and Strength Coach, joins us.
Specifically Julia will be looking at:
- Importance of sport psychology
- 3 key sport psychology tips for all athletes
- Case study: How to apply these tips
About Julia
"Julia coaches, teaches, researches, and advocates for athlete well-being in the sport system. Although additionally serving as Head of Sport Science at youth academy TSG Wieseck, she founded White Lion in order to offer athletes accessible and accurate information about health and performance. She works as strength coach, sport scientist, and psychologist, and is based in Mittelhessen, Germany."
IG: www.instagram.com/whitelionperformance
YouTube: www.YouTube.com/whitelionperformance
Website: www.whitelionperformance.com
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode139
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research