Episode 140

High-Performance Secrets At The Rugby League World Cup


December 5th, 2022

22 mins 36 secs

Your Host

About this Episode

In episode 140, Tom Watkins, High Performance Manager at Fiji Rugby League, joins us.

Specifically Tom will be looking at:

  • Demands of tournament rugby
  • How to manage players arriving from various clubs
  • In tournament gym sessions
  • Week planning

About Tom

"Tom Watkins is the current High Performance Manager for the Fiji Bati National Rugby League Team. He is also the Head of Performance for one of Australia’s leading athletic development facilities Athletes Authority. Through this role Tom has worked with a diverse range of international and national level athletes across a multitude of sports. Prior to this he has gained a wealth of experience working as a strength and conditioning coach within a number of professional sporting organisations such as the Sydney Roosters and Parramatta Eels."

Instagram: coach_watkins


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