In episode fifteen Fergus Connolly, coach, teacher, mentor, author and speaker, joins us.
Specifically Fergus will be looking at:
- Why it is important to program from a holistic perspective
- How you can structure holistic training methods
- How these methods may differ in small vs large teams
"Coach, teacher, mentor, author, speaker and student of success and resilience – Dr. Fergus Connolly has worked with some of the world’s leading sports, military, and business teams including Verizon, the San Francisco 49ers, University of Michigan, Liverpool FC and multiple Special Forces units."
Check out Fergus' latest book here:
The Happiness Handbook for High Achievers
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