Episode 156
Sam Warburton's Lessons In Physical Performance For Rugby
March 27th, 2023
34 mins 38 secs
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About this Episode
In episode 156, Sam Warburton, Former Cardiff, Wales and British & Irish Lions Captain, joins us.
Specifically Sam will be looking at:
- How Sport Science helped his career
- How his mentality surrounding sport performance
- His top tech picks for rugby players
- How he trained to perform even after a career of knocks
About Sam:
"Sam Warburton OBE. Former professional rugby player and captain for Cardiff, Wales and the British & Irish Lions. Broadcaster for BT Sport & BBC Sport, columnist for The Times Newspaper and founder of SW7 Academy. Brand Ambassador and investor for PAS Nutrition & Hytro. Canterbury & Breitling Ambassador."
Social Media:
Twitter: @samwarburton_
Instagram: @samwarbs, @sw7academy
Links:
www.sw7academy.com
www.Hytro.com
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