Science for Sport Podcast
Every Monday, discover the science and secrets behind the world’s best athletes and how you can become an expert coach.
We found 10 episodes of Science for Sport Podcast with the tag “nutrition”.
-
210: Eat Like An International Rugby Player
April 1st, 2024 | 27 mins 33 secs
american football, breakfast, carbohydrates, diet, diner, fats, football, lunch, nutrition, pre match meal, protein, rugby
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
205: Cutting Weight Safely For Fighters
March 4th, 2024 | 24 mins 38 secs
bjj, boxing, combat, combat sports, cutting, fighters, fighting, judo, mma, nutrition, weight, weight cut
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
202: Carbs Are King For Team Sports
February 12th, 2024 | 23 mins 59 secs
carbohydrates, crossfit, diet, fat, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
197: How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally
January 8th, 2024 | 28 mins 41 secs
crossfit, diet, football, nutrition, plant based, plant based diet, protein, soccer, sport nutirtion, training, vegan, vegetarian, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
172: How To Optimise In-Tournament Recovery For Maximal Performance
July 17th, 2023 | 30 mins 50 secs
athletics, gymnastics, nutrition, performance, recovery, sleep, sport, sport performance
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
156: Sam Warburton's Lessons In Physical Performance For Rugby
March 27th, 2023 | 34 mins 38 secs
biker mice, blood flow restriction, hytro, muscle, nutrition, performance, rugby, speed, strength, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
98: The Sport Supplements That Will Take Your Performance To The Next Level
February 14th, 2022 | 19 mins 41 secs
caffiene, creatine, doping., nutrition, protein, sport supplements, supplements, wada
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
88: Massive Muscle Gains: How Much Protein Do You Need According To Science?
December 6th, 2021 | 30 mins 14 secs
athletics, bodybulding, football, gains, hypertrophy, muscle, muscle mass, nutrition, protein, rugby, soccer, sport
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
80: Firefighters' nutrition: How athletes can learn from tactical populations
October 11th, 2021 | 16 mins 42 secs
diet, firefighters, firefighters fitness, health, nutrition, sleep, tactical, tactical fitness, tactical nutrition, tactical strength
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
-
67: Weight Cutting: Risks, Diet Secrets And How To Do It Safely
July 12th, 2021 | 31 mins 3 secs
cutting, diet, elite performance, fighters, making weight, nutrition, shredding, weigh-in, weight loss
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.